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55m

Low-Carb Roasted Marinated Broccoli

This garlic & mustard marinated roasted broccoli is a super simple low-carb side dish that is packed with flavor and healthy fats.

5.4g

Net Carbs

3.5g

Protein

18.8g

Fat

207

kcal

1h

The Best Low-Carb Eggplant Lasagna

Lasagna doesn't always need to be made from pasta and eggplant is a great alternative in this Italian-style keto casserole recipe. A healthy, satisfying dinner in under an hour.

9.2g

Net Carbs

42.8g

Protein

53.8g

Fat

712

kcal

1h 30m

Melitzanosalata - Greek Eggplant Salad

Traditional Greek salad made with charred eggplants, onion, garlic, lemon juice, olive oil and lots of fresh parsley.

7g

Net Carbs

2g

Protein

9.4g

Fat

132

kcal

40m

The Best Low-Carb Chili Cheese Fries

Oven baked vegetable fries served with simple keto chili and topped with mozzarella and sour cream. This is a keto dinner classic you’ll want to make time and time again.

12.8g

Net Carbs

26g

Protein

51.3g

Fat

637

kcal

30m

Keto Chicken Fried Rice

This easy Chinese-inspired Chicken Fried Rice is the ultimate foolproof keto dinner recipe! You'll only need a few low-carb ingredients and less than 30 minutes to make it.

8.5g

Net Carbs

41.1g

Protein

32.8g

Fat

517

kcal

20m

Low-Carb Italian Stuffed Chicken Burgers

Juicy and tender parmesan chicken burgers stuffed with homemade marinara sauce and creamy mozzarella. This is a healthy higher protein option that will keep hunger at bay.

3.4g

Net Carbs

55.8g

Protein

30.9g

Fat

526

kcal

30m

Keto Pumpkin Chocolate Chip Blender Muffins

Fluffy low-carb muffins made in just half an hour! These easy blender muffins with pumpkin and chocolate are sugar-free, grain-free, and can be made dairy-free.

4.2g

Net Carbs

10.3g

Protein

17.6g

Fat

216

kcal

1h 10m

Low-Carb Mexican Shrimp Ceviche

This easy low-carb shrimp ceviche makes a delicious side dish or a light meal. Juicy tomatoes, sweet onion, crunchy cucumber, creamy avocado, spicy jalapeños and fresh cilantro all infused with lots of lime juice!

4.3g

Net Carbs

12.6g

Protein

15.9g

Fat

217

kcal

30m

Low-Carb Mediterranean Chicken Risotto

Easy low-carb one-pot meal made with cauliflower rice, tender chicken and Mediterranean herbs.

5.7g

Net Carbs

37.5g

Protein

29.5g

Fat

454

kcal

2h

Keto Crostini Bread Crisps

If you're craving a crunchy keto snack, make these low-carb crostini bread crisps. They are the perfect vessel for any dips and pate.

1.1g

Net Carbs

3.1g

Protein

9.2g

Fat

103

kcal

30m

Low-Carb Seared Ahi Tuna Bowls

Easy summer salad made with seared tuna steaks, fresh vegetables and creamy avocado, all tossed in sugar-free sesame ginger dressing!

7.8g

Net Carbs

39.9g

Protein

48.3g

Fat

646

kcal

1h 15m

Low-Carb Rye Bread

This low-carb and gluten-free bread tastes like real rye bread. Just as delicious and savory as the real deal!

1.8g

Net Carbs

8.4g

Protein

20.8g

Fat

256

kcal

30m

Low-Carb Salmon Nicoise Salad

A low-carb twist on a traditional tuna Nicoise salad using roasted radishes, smoked salmon and capers.

5.6g

Net Carbs

22.5g

Protein

43.2g

Fat

507

kcal

2h 15m

Keto Flipped Pork Belly

Perfect, bubbly, crunchy pork crackling with soft and tender belly. Simple healthy, low-carb, keto & paleo dish that will feed crowds.

2.6g

Net Carbs

23.7g

Protein

81.6g

Fat

806

kcal

30m

Quick Keto Taco Beef with Cauli-Rice

This simple taco skillet beef served with cauliflower & radish rice is quick, easy, and incredibly delicious.

7.2g

Net Carbs

25.4g

Protein

37.3g

Fat

482

kcal

40m

Low-Carb Ranch Chicken Foil Packets

These Ranch Chicken Foil Packets are so easy to make with just a few common ingredients. It's a minimum clean up, maximum flavor low-carb lunch or dinner recipe!

6.9g

Net Carbs

52.6g

Protein

46.6g

Fat

673

kcal

30m

Rack of Lamb with Grain-Free Herb & Mustard Crust

A classic rack of lamb recipe with tasty herb grain-free coating. A delicious yet simple low-carb dish for any occasion!

0.7g

Net Carbs

37.2g

Protein

66.9g

Fat

779

kcal

3h

Low-Carb Fresh Strawberry Pie

This is a simple yet delicious Fresh Keto Strawberry Pie. Sweet keto pie crust filled with strawberry sauce and fresh strawberries, all set with gelatin. No starches, no gluten and no sugar needed!

6g

Net Carbs

6.8g

Protein

19g

Fat

225

kcal

14d

Low-Carb Pink Rhubarb Gin

Homemade pink gin infused with the perfect balance of tart rhubarb, spicy ginger and sweet vanilla. Ideal for making Gin Fizz or simply splash in ice-packed tumblers with reduced sugar tonic.

0.2g

Net Carbs

0g

Protein

0g

Fat

104

kcal

6h

Low-Carb Tiramisu Brownie Celebration Cake

A festive keto cake made with a fudgy brownie, chevy chocolate chip cookie, and creamy tiramisu layers. Three of your favorite desserts in one show stopping celebration cake that is low-carb, keto, sugar-free and grain-free!

4.7g

Net Carbs

7.9g

Protein

35.4g

Fat

373

kcal

20m

Keto Creamy Mushroom Risotto

This earthy mushroom risotto is a surprisingly easy, grain-free midweek meal. An easy keto vegetarian dinner recipe.

7.9g

Net Carbs

8g

Protein

24.4g

Fat

288

kcal

1h

Low-Carb Sausages & Mash with Red Wine Gravy

This tasty keto & paleo dish is comfort food at its best! Gluten-free sausages served with herby cauli-mash and mushroom & red wine gravy.

9.9g

Net Carbs

24g

Protein

46.4g

Fat

584

kcal

1h 10m

Low-Carb Shrimp and Mango Ceviche

This easy low-carb shrimp & mango ceviche is great as an appetizer or light meal. Enjoy the perfect combination of juicy shrimp marinated in citrus juices, sweet mango, creamy avocado and crunchy tomatoes and onions.

6.8g

Net Carbs

12.5g

Protein

15.9g

Fat

225

kcal

3h

Low-Carb Beef & Beer Pot Pie

A classic British pub pie made keto! Packed with flavor from fresh herbs, low-carb beer and juicy beef, this is the perfect comfort food recipe for cold nights.

7.2g

Net Carbs

41.4g

Protein

58.9g

Fat

755

kcal