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45m

Keto Mexican Kale Frittata

This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.

3g
Net Carbs
18.2g
Protein
21.5g
Fat
285
kcal
No-bake Mini Berry Cheesecakes 3h

Keto No-Bake Mini Berry Cheesecakes

Looking for an easy no-bake cheesecake? These mini berry cheesecakes use simple ingredients, freeze-dried fruit, and set perfectly without baking.

3.8g
Net Carbs
3.5g
Protein
19.6g
Fat
204
kcal
30m

5 Ingredient Keto Chocolate Chip Cookies

Here's a healthy cookie recipe to make other cookies jealous! These delicious chocolate chip cookies are guilt free, so easy to make and low in carbs.

2.3g
Net Carbs
3.3g
Protein
15.3g
Fat
157
kcal
40m

Buffalo Cauliflower Hummus

This tasty low-carb dip uses roasted cauliflower instead of chickpeas. Best served with crispy veggies and keto crackers.

4.2g
Net Carbs
4.2g
Protein
8.2g
Fat
109
kcal
25m

Keto Rosemary & Onion Crackers

Nothing says the end of a meal like a good cheeseboard. These low-carb & grain-free rosemary and onion crackers are the perfect accompaniment.

1g
Net Carbs
3.6g
Protein
8.9g
Fat
103
kcal
Keto Apple Mini Pot Pies (low-carb, grain-free, sugar-free) 1h

Keto Mini Apple Pot Pies

These are not your usual apple pies, they are way healthier. There is no sugar, no flour and even no apples but you will never know!

6.2g
Net Carbs
9.8g
Protein
22.8g
Fat
274
kcal
1h

Vegetarian Keto Lasagna

Simply the best low-carb and keto vegetarian lasagna that can easily be transformed into a traditional meat lover's Italian dish!

9g
Net Carbs
20.4g
Protein
38g
Fat
473
kcal
Creamy Blue Cheese Dip (low-carb, keto, grain-free) 5m

Creamy Blue Cheese Dip

This deliciously creamy, chunky blue cheese dip is perfect with chicken wings, crunchy vegetables, keto crackers or pepperoni crisps.

0.8g
Net Carbs
3g
Protein
9.3g
Fat
98
kcal
Keto Soul Bread (low-carb, primal) 1h 15m

Keto & Primal Soul Bread

Low-carb, keto and Atkins approved white bread. It's nut-free and super so easy to make!

1.4g
Net Carbs
14.7g
Protein
18.1g
Fat
214
kcal
Chewy Keto Chocolate Chip Granola Bars (sugar-free, low-carb, grain-free) 40m

Chewy Keto Chocolate Chip Granola Bars

The best keto granola bars! These high-protein breakfast bars are the perfect shelf-stable and travel-friendly snack. They are nutty, chewy, gooey, and packed with flavor.

6.2g
Net Carbs
10.2g
Protein
32.9g
Fat
370
kcal
Chorizo, Spinach & Goat's Cheese Frittata (low-carb, keto, grain-free) 40m

Chorizo, Spinach & Goat's Cheese Frittata

A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.

2g
Net Carbs
17.1g
Protein
21g
Fat
272
kcal
Keto Pumpkin Cheesecake Swirl Brownies (low-carb, sugar-free, grain-free) 40m

Keto Pumpkin Cheesecake Swirl Brownies

Keto pumpkin cheesecake brownies with a fudgy swirl. A sugar-free, low-carb treat that combines pumpkin pie spice, creamy cheesecake, and rich brownies.

5.1g
Net Carbs
8.2g
Protein
25.6g
Fat
270
kcal
Keto Southern Goat Cheese Shakshuka (low-carb, primal, vegetarian) 30m

Keto Southern Goat Cheese Shakshuka

Quick and easy one pot meal. A great keto-friendly, vegetarian option made with non-starchy vegetables, fragrant spices, creamy goat cheese and nutritious eggs!

9.5g
Net Carbs
23.9g
Protein
37g
Fat
486
kcal
35m

Keto Spinach & Feta Hasselback Chicken

Easy low-carb meal made with just six common ingredients. A tasty Mediterranean-style keto dinner in just 30 minutes!

2g
Net Carbs
44.5g
Protein
18.4g
Fat
362
kcal
Low-Carb Tuna Poke Stuffed Avocados (low-carb, keto, paleo) 5m

Low-Carb Tuna Poke Stuffed Avocados

A healthy summer inspired low-carb recipe made with just a few simple ingredients. Creamy avocado stuffed with quality fish, cucumber and no rice, all in just 5 minutes!

5g
Net Carbs
26.2g
Protein
34.5g
Fat
467
kcal
Low-Carb Roasted Strawberry Coffee Cake (keto, paleo, grain-free) 1h 25m

Low-Carb Roasted Strawberry Coffee Cake

A delicious twist on a classic low-carb coffee cake with roasted vanilla strawberries. An easy gluten-free and sugar-free breakfast treat!

3g
Net Carbs
6.6g
Protein
19.5g
Fat
217
kcal
Low-Carb Chocolate Cinnamon Brownie (keto, paleo, vegetarian) 25m

Low-Carb Chocolate Cinnamon Skillet Brownie

The ultimate keto skillet brownie loaded with chunks of dark chocolate and cinnamon. Best served warm with sugar-free ice cream or whipped cream.

4g
Net Carbs
13g
Protein
24.5g
Fat
299
kcal
The Ultimate Guide to Baking Low-Carb Cookies

Guide

The Ultimate Guide to Baking Low-Carb Cookies

This is your perfect keto cookie guide for making cookies with no gluten, no grains and no sugar. Learn how to make low-carb cookies that are chewy, crunchy or cakey by following these tips! Nut-free, egg-free and dairy-free options included.