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1h 15m

Low-Carb Gingerbread Fudge

Healthy, quick and easy gingerbread fudge recipe. This festive, perfectly spiced keto treat is creamy and makes a great holiday gift!

1.6g

Net Carbs

2.1g

Protein

12.2g

Fat

122

kcal

2h

Low-Carb Chocolate & Cardamom Ganache Tart

This low-carb pie combines the flavours of sweet spiced cardamom with bitter dark chocolate. A match made in heaven!

8.6g

Net Carbs

9.4g

Protein

57.6g

Fat

576

kcal

10m

Low-Carb Hot Buttered Rum Mix

Hot buttered rum is the best way to warm up on a rainy day. This spiced butter mix is perfect for making a glass of this warming beverage in just a minute!

0.7g

Net Carbs

0.1g

Protein

7.7g

Fat

71

kcal

20m

Low-Carb Roasted Strawberry & Rhubarb Jam

This sugar-free jam is made with sweet roasted strawberries combined with tart rhubarb and fragrant spices. No pectin and no chia seeds needed!

1.4g

Net Carbs

0.2g

Protein

0.1g

Fat

8

kcal

20m

Keto Avocado Toasts Three Ways

Looking to spice up your lunchtime sandwiches? This medley of Easy Keto Toasts offers flavours to suit both meat eaters and vegetarians!

4.8g

Net Carbs

16.4g

Protein

43.3g

Fat

480

kcal

20m

Low-Carb Cranberry & Walnut Baked Brie

This spiced cranberry baked brie is perfect for the festive season. A great keto appetizer for New Year's celebrations!

1.7g

Net Carbs

6.9g

Protein

14.8g

Fat

165

kcal

4h 30m

Keto Mocha Crème Brûlée

This low-carb creme brûlée features a thin a crispy shell lovingly covering a rich and creamy custard of decadent coffee flavoured chocolate, with a hint of spices giving it a mysterious depth.

5.6g

Net Carbs

5.9g

Protein

44.4g

Fat

448

kcal

1h 15m

Low-Carb Cinnamon Apple Butter Pie

This lush and unique keto pie with all the familiar spices and flavors of fall will make you a true dessert hero. There are no apples in this recipe but you will never know!

5.8g

Net Carbs

8.3g

Protein

34.6g

Fat

370

kcal

2h

Keto Chocolate Ganache Gingerbread Truffles

These easy low-carb Gingerbread Ganache Truffles are perfectly smooth on the inside, spiced delicately with cinnamon and ginger, and encased in a crisp sugar-free chocolate shell.

3.1g

Net Carbs

2.1g

Protein

15.9g

Fat

158

kcal

1h

Low-Carb German Pork Frikadellen

A tasty keto and gluten-free version of Frikadellen, popular German meat patties flavored with caramelized onion, mustard, herbs and spices.

2.6g

Net Carbs

40.2g

Protein

32.8g

Fat

485

kcal

45m

Keto Indian Curry Paneer Tray Bake

This one-pot meal features warming Indian spices baked with paneer and low-carb veggies. A healthy low-carb vegetarian dinner in under an hour!

8.1g

Net Carbs

19.9g

Protein

30.3g

Fat

387

kcal

40m

Low-Carb Savory Chile & Lime Granola Bars

Try these savory Chile & Lime Granola Bars for a low-carb snack option packed with flavor. Made with nuts, seeds, eggs, spices and allulose, they're a great on-the-go high-protein snack, breakfast and lunchbox option.

4.4g

Net Carbs

8g

Protein

27.9g

Fat

305

kcal

50m

Low-Carb Middle Eastern Chicken Salad

Looking for a nutritious meal to break your fast on a ketogenic diet? Try this warming spiced chicken salad. It's ideal for those who do intermittent fasting and need a higher-calorie meal.

10.5g

Net Carbs

37.9g

Protein

55.4g

Fat

712

kcal

10m

Chipotle Shrimp Guacamole Cucumber Stacks

Mexican spiced shrimp are the star of this dish, and pair perfectly with creamy guacamole and crunchy cucumber to make a light and easy Whole 30 and keto-approved appetiser.

2.4g

Net Carbs

10.2g

Protein

12.9g

Fat

171

kcal

30m

Muhammara - How to Make Roasted Red Pepper Dip

Easy Muhammara Dip Recipe: A delicious and healthy low-carb dip made with roasted red peppers, walnuts, and spices. Perfect for game night, Super Bowl, or barbecue.

4.6g

Net Carbs

1.9g

Protein

11.3g

Fat

131

kcal

30m

Low-Carb Curry Marinated Halloumi

Fried Halloumi cheese marinated in curry spices is the perfect vegetarian dinner option. It's a simple low-carb meal made with less than five ingredients.

2.6g

Net Carbs

25.3g

Protein

55g

Fat

605

kcal

10m

Homemade Roasted Nut & Seed Dukkah

This fragrant nut, seed and spice mix is a delicious way to add flavor and texture to any meal without extra carbs.

0.7g

Net Carbs

0.9g

Protein

2.5g

Fat

29

kcal

40m

Low-Carb Baked Badrijani

Georgian eggplant rolls stuffed with spiced garlic-walnut paste. Make this healthy low-carb, keto, paleo & vegan appetizer in just over half an hour.

5.7g

Net Carbs

4g

Protein

32.8g

Fat

334

kcal

1h 15m

Low-Carb Broccoli Cake

This broccoli cheese cake is easy to make and packed full of flavor from cheese, fragrant spices, sesame seeds and caramelized onion.

5.2g

Net Carbs

18.4g

Protein

28.5g

Fat

361

kcal

5m

Cajun Chicken Stuffed Avocado

Creamy avocados stuffed with cajun spiced chicken. A healthy low-carb lunch sorted in just 5 minutes!

5.6g

Net Carbs

34.5g

Protein

50.6g

Fat

639

kcal

30m

Low-Carb Chicken Biriyani

This healthy Pakistani/Indian inspired Chicken Biryani recipe is packed full of flavor from fragrant spices, caramelized onions, and flavorful saffron grain-free rice.

9.7g

Net Carbs

32.2g

Protein

22.3g

Fat

384

kcal

2h 30m

French Chicken Liver Pate

This classic French liver pate is the smoothest, creamiest recipe you'll every try! It's naturally low in carbs and packed full of flavor from fragrant onion, garlic, herbs, spices and brandy.

0.7g

Net Carbs

5.1g

Protein

18.8g

Fat

195

kcal

45m

Low-Carb Curried Cauliflower Steaks

These vegetarian keto curried cauli steaks are a delicious low carb dinner recipe delicately spiced and super tasty.

4.5g

Net Carbs

3.6g

Protein

23.1g

Fat

241

kcal

10m

Easy Keto Golden Eggs

Looking for an easy low-carb breakfast meal that can be made in less than 15 minutes? These tasty turmeric spiced scrambled eggs with kale, turmeric and cumin.

3.6g

Net Carbs

19.9g

Protein

41.6g

Fat

470

kcal