Skip to content
Free Trial
  1. Home
  2. Blog

Dearna Bond

Creator of ToHerCore.com

Posts

Keto Rose & Pistachio Chocolate Bark (low-carb, paleo, vegan) 45m

Keto Rose & Pistachio Chocolate Bark

Nothing says “I Love You” more than this delicious low-carb chocolate bark topped with pistachios and rose petals!

3.8g
Net Carbs
3.3g
Protein
14.7g
Fat
152
kcal
Low-Carb Heart Thumbprint Cookies (keto, paleo, grain-free) 35m

Low-Carb Heart Thumbprint Cookies

Super easy Valentine's Day low-carb thumbprint cookies made with just four ingredients. A healthy and cute edible gift idea!

2.6g
Net Carbs
3.3g
Protein
10.5g
Fat
117
kcal
Low-Carb Red Velvet Cake (keto, primal, grain-free) 1h

Low-Carb Red Velvet Cake

This stunning celebration red velvet cake is the perfect keto treat for special occasions including Valentine's Day, birthdays and Mother's Day.

5.4g
Net Carbs
10.1g
Protein
33.8g
Fat
371
kcal
Chocolate Keto Blender Cupcakes (low-carb, paleo, gluten-free) 35m

Chocolate Keto Blender Cupcakes

The easiest low-carb chocolate cupcakes made in just half an hour! They are sugar-free, dairy-free and grain-free.

4.3g
Net Carbs
6.3g
Protein
25g
Fat
260
kcal
10m

Low-Carb Feta & Avocado Lettuce Cups

Crunchy lettuce leaves filled with a refreshing low-carb salad made with feta, avocado and sour apples and drizzled with zingy sweet mustard dressing.

6.7g
Net Carbs
6.6g
Protein
17g
Fat
214
kcal
1h 30m

Low-Carb Vegetarian Kofta Balls

This healthy Indian-inspired, low carb, vegetarian meal is packed full of flavor and goodness!

9.3g
Net Carbs
16.4g
Protein
29g
Fat
372
kcal
Keto Fish Tacos (low-carb, primal, grain-free) 20m

Keto Fish Tacos

These low-carb, grain-free fish tacos are perfect for a quick mid week dinner and even make a fun party snack!

8.5g
Net Carbs
26.8g
Protein
31.7g
Fat
446
kcal
Cheesy Vegan Keto Pesto (low-carb, keto, paleo) 5m

Cheesy Vegan Pesto

This 5-minute pesto is allergy-free! There are no nuts, no dairy and no nightshades.

0.9g
Net Carbs
1.7g
Protein
5.8g
Fat
62
kcal
Creamy Pesto Tuna Salad (low-carb, keto, paleo) 10m

Creamy Pesto Tuna Salad

Quick and easy low-carb salad made with crispy vegetables, creamy pesto tuna topping, avocado and zingy olive oil dressing.

7.8g
Net Carbs
31.3g
Protein
58.9g
Fat
698
kcal
30m

Keto Spicy Salmon Sushi Rolls

There is no rice in these low-carb sushi rolls! They are filled with sticky cauli-rice, spicy salmon, avocado and crispy lettuce.

6.3g
Net Carbs
17.8g
Protein
27.8g
Fat
352
kcal
Low-Carb Baked Ricotta Dumplings (keto, primal, vegetarian) 1h

Low-Carb Baked Ricotta Dumplings

Deliciously soft and creamy ricotta parmesan dumplings cooked in sugar-free marinara sauce and served on a bed of zucchini noodles. A tasty low-carb and vegetarian dinner option!

10.2g
Net Carbs
14g
Protein
38.9g
Fat
452
kcal
Low-Carb Cinnamon Stars (keto, paleo, grain-free) 1h 40m

Low-Carb Cinnamon Stars

Holiday cookies don't have to be unhealthy! These crispy keto cinnamon star cookies are made of ground almonds so they are naturally gluten-free.

1.1g
Net Carbs
2g
Protein
7g
Fat
75
kcal
35m

Smoked Salmon Keto Mini Quiches

A healthy grain-free quiche recipe made with smoked salmon, broccoli, cheese and herbs. Quick and easy to prepare meal that is ideal for lunchboxes!

1g
Net Carbs
7.9g
Protein
9g
Fat
118
kcal
Low-Carb Gingerbread Fudge (keto, primal, sugar-free) 1h 15m

Low-Carb Gingerbread Fudge

Healthy, quick and easy gingerbread fudge recipe. This festive, perfectly spiced keto treat is creamy and makes a great holiday gift!

1.6g
Net Carbs
2.1g
Protein
12.2g
Fat
122
kcal
Low-Carb Cheese Soufflé (keto, primal, vegetarian) 35m

Low-Carb Cheese Soufflé

This fluffy low-carb cheese soufflé is light, airy and can be whipped up in 15 minutes!

1.7g
Net Carbs
15.1g
Protein
23.1g
Fat
276
kcal
40m

Low-Carb Vegetable Laksa with Shirataki Noodles

This healthy veggie laksa is packed full of flavor. A quick and easy dairy-free vegetarian curry that is perfect for a healthy weeknight dinner.

12g
Net Carbs
8.6g
Protein
29.4g
Fat
341
kcal
Easy Herbed Goat's Cheese Dip (low-carb, keto, primal, vegetarian) 10m

Easy Herbed Goat's Cheese Dip

This tasty cheese dip is perfect for TV viewing, game day or any party. It takes just minutes to prepare and goes well with crispy low-carb crackers and sliced vegetable sticks.

0.7g
Net Carbs
6.1g
Protein
13.2g
Fat
136
kcal
40m

Low-Carb Crispy Roasted Brussels Sprouts

Simple low-carb side dish made with just a few common ingredients. Best served with roast pork, turkey, salmon or crispy chicken.

7.8g
Net Carbs
5.1g
Protein
10.6g
Fat
155
kcal
Low-Carb Broccoli Cheese Quiche (keto, primal, vegetarian) 1h 20m

Low-Carb Broccoli Cheese Quiche

This easy low-carb vegetarian broccoli quiche is great for any meal - breakfast, brunch, lunch, or dinner! It uses our flakey homemade grain-free pie crust.

5.1g
Net Carbs
15.6g
Protein
34g
Fat
394
kcal
Low-Carb Italian Stracciatella Soup (keto, paleo, gluten-free) 10m

Low-Carb Italian Stracciatella Soup

This healthy Italian-style soup will warm you up on a chilly day. It's the easiest low-carb soup ready in under 10 minutes!

0.5g
Net Carbs
12.2g
Protein
10.9g
Fat
151
kcal
30m

5 Ingredient Keto Chocolate Chip Cookies

Here's a healthy cookie recipe to make other cookies jealous! These delicious chocolate chip cookies are guilt free, so easy to make and low in carbs.

2.3g
Net Carbs
3.3g
Protein
15.3g
Fat
157
kcal
45m

Low-Carb Halloween Monster Fingers

These spooky witches' finger cookies are the perfect keto treat for this year's Halloween party!

2.1g
Net Carbs
3.1g
Protein
10g
Fat
110
kcal
100+ Low-Carb and Keto Recipes For Halloween 20m

Spooky Halloween Chorizo Olive Eyeballs

Looking for a healthy low-carb snack for Halloween? These spooky savory eyeballs are a wicked easy appetizer for this year's costume party!

0.7g
Net Carbs
6g
Protein
13.5g
Fat
145
kcal
Healthy Peanut Butter Chocolate Cups (low-carb, keto, paleo, vegan) 1h

Keto Almond Butter Chocolate Cups

Love Reese's cups? These delicious chocolate cups are completely guilt-free. You'll only need three ingredients to make this healthy sugar-free treat in less that an hour.

1.7g
Net Carbs
1.7g
Protein
7.9g
Fat
81
kcal