5m
This pumpkin spice latte is sugar-free and dairy-free. It's fueled with healthy fats that will enhance the fat-burning effects of the ketogenic diet!
30m
These low-carb egg muffins are a snap to make. They're also easy to take in lunchboxes or to grab as you're running out the door. What could be more convenient? Have a batch at the ready in the fridge.
5h
These sugar-free coffee favored popsicles are the perfect treat for summer! High in energy-boosting fats, and low in carbs.
25m
These keto fish cakes are healthy and easy to make, and they're versatile, too. Serve them with tasty avocado-lime dip, lemon and a bowl of leafy greens.
5h
Decadent & fudgy chocolate ice cream. A healthy frozen treat without sugar but with all the flavour. No ice cream maker needed!
20m
Easy eggs Benedict served on top of keto bread, leafy greens, tomato, avocado, and dairy-free Sriracha Hollandaise sauce. The ultimate summer breakfast for two!
6h
Keto popsicles made with layers of orange flavoured clotted cream and a refreshing fruity layer of tangy rhubarb & spicy ginger. The perfect guilt-free summer treat!
15m
This fluffy low-carb, high-protein breakfast pancake is best served with crispy bacon, sliced avocado and fried eggs.
40m
This is an easy breakfast meal made with a layer of chia seeds, strawberries and full-fat yogurt (or coconut yogurt if you can't do dairy), with no sweeteners needed.
5m
Sugar-free, low carbohydrate cocktail with only 3 grams of carbs and less than 140 calories. The perfect guilt-free refreshment for summer!
30m
These quick and easy to prepare low-carb mini quiches are the perfect keto meal on the go.
45m
This amazing pull-apart pizza bread is not just tasty but also ridiculously easy to make. You won't even know it's low-carb, grain-free and primal!
15m
Tasty low-carb breakfast meal made with avocado, eggs and gluten-free sausage. A healthy breakfast option in less than 15 minutes!
6h
With only 5 grams of carbs and less than 100 calories per serving, these patriotic berry popsicles are the ideal sugar-free dessert for the upcoming Fourth of July celebrations.
2h
These patriotic berry parfaits are the perfect low-carb, keto & paleo dessert for the upcoming Fourth of July celebrations.
5h
This creamy no-churn keto ice-cream is made with homemade sugar-free condensed milk and pieces of chocolate cookies.
Guide
Kick-start your keto diet and join the 60-Day Autumn KetoDiet Challenge. Lose weight, get healthier and win amazing prizes while eating foods you love!
Guide
Kick-start your keto diet and join the 60-Day Summer KetoDiet Challenge. Lose weight, get healthier and win amazing prizes while eating foods you love!
App news
Get your copy of the KetoDiet App new Cookbook 'Quick Keto' today. Available from Amazon and The KetoDiet App blog.