Naomi Sherman

50m

Rosemary & Parmesan Keto Crackers

Easy low-carb and gluten-free crackers. Serve with cheesy dips or guacamole. A healthy keto snack to pack in your lunchbox!

1.2g

Net Carbs

5.9g

Protein

9.2g

Fat

111

kcal

20m

Keto Salted Chocolate Olive Oil Mousse

You will love this decadent low-carb chocolate dessert. Deliciously creamy fat bomb made with just a few common ingredients for a heart-healthy treat!

4g

Net Carbs

6.7g

Protein

29.3g

Fat

298

kcal

40m

Low-Carb Pumpkin, Sage & Browned Butter Zoodles

Healthy low-carb zucchini noodles cooked in creamy pumpkin butter sauce with hints of sage. A tasty vegetarian meal with just a few ingredients.

13.1g

Net Carbs

6.1g

Protein

31.3g

Fat

352

kcal

35m

Keto Bacon Cheeseburger Cups

Bacon cups filled with the perfect combination of burger meat and melty cheese on top. An easy low-carb meal that's packed full of flavor and ideal for meal prep and lunchboxes!

2.5g

Net Carbs

16.6g

Protein

24.8g

Fat

298

kcal

45m

Low-Carb Warm Pork & Pear Salad

Juicy pork tenderloin served on a bed of balsamic marinated green beans, arugula, red onion and thin slices of sweet pear.

9.2g

Net Carbs

43.4g

Protein

22.6g

Fat

429

kcal

50m

Mushroom & Ricotta Keto Galette

Savory galette filled with cheese and topped with roasted mushrooms. A tasty low-carb, grain-free and vegetarian meal in less than an hour!

6.9g

Net Carbs

21g

Protein

33.1g

Fat

406

kcal

4h

Low-Carb Ombre Berry Celebration Cake

This low-carb and grain-free cake is a truly spectacular centrepiece to any celebration including birthdays, Valentine's Day or Mother's Day.

4.5g

Net Carbs

8.6g

Protein

41g

Fat

424

kcal

30m

Low-Carb Stuffed Flank Steak

Flank steak is the ultimate vehicle for any of your favorite fillings. This low-carb dinner recipe is quick, easy and so versatile!

3.5g

Net Carbs

39.5g

Protein

28.4g

Fat

435

kcal

2h 20m

Low-Carb Earl Grey Panna Cotta

Deliciously creamy panna cotta delicately infused with earl grey tea and gently sweetened with natural low-carb sweetener.

2g

Net Carbs

3g

Protein

23.5g

Fat

235

kcal

1h

Keto Roasted Vegetable Meatza

This almost zero-carb pizza is topped with roasted onion, mushrooms and pepper. Enjoy the best of pizza with none of the carbs!

4.1g

Net Carbs

30.4g

Protein

37.2g

Fat

483

kcal

25m

Low-Carb Asian Spiced Broccoli

This broccoli combines sweet, salty and spicy Asian flavors. It's the perfect side dish to fish, chicken or pork.

6.4g

Net Carbs

4.1g

Protein

10.3g

Fat

138

kcal

3h

Low-Carb Decorated Gingerbread Cookies

No holiday table will be complete without these gingerbread cookies decorated with sugar-free royal icing! These delicious gingerbread cookies are low-carb and ideal for diabetics.

1.8g

Net Carbs

3.4g

Protein

5.5g

Fat

70

kcal

10m

Italian Melt Omelet

The easiest low-carb breakfast omelette prepared in just 10 minutes! Start your day with a meal high in healthy fats and protein.

3.6g

Net Carbs

36.7g

Protein

42.7g

Fat

555

kcal

10m

Broccoli Stem Bacon Slaw

Ever wondered what to do with leftover broccoli stems? They make the perfect base for this low-carb broccoli & bacon slaw!

5.6g

Net Carbs

8.6g

Protein

24.4g

Fat

268

kcal

4h 20m

No-Churn Keto Vanilla & Strawberry Ice Cream

Luscious, soft sugar-free ice cream made in a few simple steps without an ice cream maker. A healthy low-carb treat for any occasion!

3.7g

Net Carbs

5.3g

Protein

22.2g

Fat

247

kcal

1d

Low-Carb Chocolate Hazelnut Celebration Cake

This rich, decadent, low-carb chocolate ganache cake will be a real show stopper for any festive occasion including Thanksgiving, Christmas or a birthday party.

7.3g

Net Carbs

9.5g

Protein

51.1g

Fat

517

kcal

5m

Mixed Leaf Salad with Sugar-Free Raspberry Vinaigrette

Our go-to side salad made with mixed leafy greens, tossed with red onion, and then topped with creamy raspberry vinaigrette that is tart with a hint of sweetness.

3.5g

Net Carbs

1.3g

Protein

10.4g

Fat

114

kcal

25m

Grilled Radicchio with Parmesan Dressing

Perfectly grilled radicchio drizzled with cheesy Parmesan dressing. A quick and delicious side dish you have to try!

5.4g

Net Carbs

4.8g

Protein

15g

Fat

170

kcal

2h 15m

Keto Chocolate Cheesecake Jars with Graham Cracker Crust

Rich and creamy low carb chocolate cheesecake layered on top of crunchy grain-free graham cracker crust. The ultimate guilt-free treat for chocolate lovers!

7g

Net Carbs

8.8g

Protein

48.5g

Fat

474

kcal

1h 15m

Homemade Low-Carb Graham Crackers

These crunchy homemade graham crackers taste amazing and make the perfect base for a keto cheesecake. They are low in carbs, sugar-free and healthier than store bought!

1.2g

Net Carbs

2.1g

Protein

7.2g

Fat

78

kcal

20m

Low-Carb Chocolate Hazelnut Avocado Mousse

Rich and creamy chocolate mousse flavored with hazelnut butter. A healthy sugar-free dessert that can be prepared in just a few minutes.

4.6g

Net Carbs

5.5g

Protein

25.6g

Fat

280

kcal

1h

Cauliflower Mash with Roasted Garlic & Thyme

A healthier take on an easy side dish recipe. This low-carb cauli-mash is packed with flavor and healthy fats!

6.9g

Net Carbs

5.4g

Protein

20.4g

Fat

220

kcal

15m

Zero-Carb Noodle Alfredo

Enjoy this quick and easy Noodle Alfredo in just 15 minutes. A tasty comforting dish ideal for a very low-carb ketogenic diet.

4.1g

Net Carbs

16g

Protein

42.3g

Fat

455

kcal

2h

Easy Keto Almond Protein Balls

Ditch the sugar and additive laden protein snacks. It's so easy to make you own bite-sized protein balls using with whole foods!

1.1g

Net Carbs

5.6g

Protein

6.3g

Fat

87

kcal