Naomi Sherman

10h

Keto Chocolate Espresso Sorbet

Rich, sugar-free keto chocolate espresso sorbet made with dark chocolate and strong coffee – perfect for a low-carb, dairy-free dessert.

5.4g

Net Carbs

2.7g

Protein

14.3g

Fat

152

kcal

2h

Keto Strawberry Cheesecake Tarts

Low-carb strawberry cheesecake served in deliciously flakey grain-free crust. The ultimate summer treat that won't spike your blood sugar levels!

7.1g

Net Carbs

10.6g

Protein

47.9g

Fat

482

kcal

35m

Keto Spinach & Feta Hasselback Chicken

Easy low-carb meal made with just six common ingredients. A tasty Mediterranean-style keto dinner in just 30 minutes!

2g

Net Carbs

44.5g

Protein

18.4g

Fat

362

kcal

15m

Easy 6-Ingredient Smoked Salmon Salad

Quick and easy low-carb salad made with just a few common ingredients. High in heart healthy fats, potassium and ideal for lunch boxes!

3.8g

Net Carbs

26g

Protein

40.5g

Fat

499

kcal

15m

Seared Scallops in Garlic-Lemon Butter Sauce

Deliciously tender low-carb scallops cooked in garlic, lemon & parsley butter sauce. A tasty keto meal in ready in under 15 minutes!

5.3g

Net Carbs

15.9g

Protein

22.7g

Fat

289

kcal

20m

Keto Chicken, Bacon & Spinach Salad

Quick and easy keto salad made with juicy chicken, crispy bacon, and nutrient-dense leafy greens, served with keto-friendly ranch dressing.

3.3g

Net Carbs

35.3g

Protein

43.7g

Fat

553

kcal

1h 30m

Low-Carb Victoria Sponge Cake

Easy low-carb Victoria sponge cakes made with delicious layers of grain-free vanilla sponges, cream and sugar-free raspberry balsamic chia jam.

3.6g

Net Carbs

6.1g

Protein

22.1g

Fat

237

kcal

5m

Low-Carb Zucchini & Mint Salad

Refreshing summer salad made with zucchini ribbons, mint, lemon and chile flakes.

3.5g

Net Carbs

1.9g

Protein

7.3g

Fat

88

kcal

5m

Keto Blueberry Breakfast Smoothie

Quick and easy low-carb breakfast smoothie to start your day. No sweeteners and grains needed!

5.2g

Net Carbs

10.4g

Protein

19.8g

Fat

257

kcal

20m

Sugar-Free Raspberry Balsamic Chia Jam

Sugar-free raspberry chia jam sweetened with natural low-carb sweetener and sweet-tangy balsamic vinegar.

1.1g

Net Carbs

0.4g

Protein

0.3g

Fat

11

kcal

30m

Low-Carb Pickled Blueberries

Blueberries marinated in sweet, spicy and tangy pickling liquid. Serve with sweet and creamy desserts or as a condiment with game meats.

4.8g

Net Carbs

0.3g

Protein

0.2g

Fat

27

kcal

2h 30m

Keto Raspberry Meringue Pots

Delicious sweet-tart raspberry curd layer with fluffy egg white topping. This is the perfect sugar-free and guilt-free treat when you follow a healthy keto diet.

4g

Net Carbs

5.5g

Protein

5.2g

Fat

89

kcal

45m

The Creamiest Low-Carb Vegetable Soup

Deliciously creamy low-carb soup recipe made with keto-friendly vegetables such as cauliflower and zucchini. High in healthy fats, vitamins and minerals to fuel your body with goodness.

5.6g

Net Carbs

4.4g

Protein

23.6g

Fat

257

kcal

15m

Low-Carb Chargrilled Broccolini

Low-carb, dairy-free keto dish that is ideal as appetiser or side dish. Pairs well with pan-seared salmon or roasted meat, especially lamb. And it’s vegan keto friendly, too.

9.1g

Net Carbs

7g

Protein

13.6g

Fat

189

kcal

2h 30m

Low-Carb Chicken & Bacon Pâté

Creamy chicken liver pate flavoured with smoked bacon, fresh herbs, garlic, onion and orange zest. The perfect accompaniment to grain-free crackers and low-carb bread.

1.6g

Net Carbs

5.3g

Protein

15.8g

Fat

171

kcal

1h 15m

Low-Carb Broccoli Cake

This broccoli cheese cake is easy to make and packed full of flavor from cheese, fragrant spices, sesame seeds and caramelized onion.

5.2g

Net Carbs

18.4g

Protein

28.5g

Fat

361

kcal

30m

Low-Carb Summer Berry Galette

Healthy keto summer pie made with sweet-tart berries and wrapped in grain-free fat head dough.

7.2g

Net Carbs

11.7g

Protein

15.1g

Fat

218

kcal

1h

Pan Seared Liver with Smoked Bacon

This low-carb & paleo dish uses smoky bacon and savoury herbs to balance and enhance the liver, resulting in a delicious keto-friendly gravy.

5.4g

Net Carbs

38.8g

Protein

21g

Fat

376

kcal

1h 10m

Low-Carb Hot Cross Buns

These delicious low-carb Hot Cross Buns are the ultimate guilt-free Easter treat! Enjoy freshly baked or toasted with grass-fed butter.

7.2g

Net Carbs

14.8g

Protein

42.5g

Fat

488

kcal

30m

Low-Carb Pickled Radishes

These low-carb & paleo pickled radishes are the perfect combination of sweet and tangy.

1g

Net Carbs

0.3g

Protein

0.2g

Fat

10

kcal

4h 30m

Keto Mocha Crème Brûlée

This low-carb creme brûlée features a thin a crispy shell lovingly covering a rich and creamy custard of decadent coffee flavoured chocolate, with a hint of spices giving it a mysterious depth.

5.6g

Net Carbs

5.9g

Protein

44.4g

Fat

448

kcal

4h 30m

Sugar-Free Raspberry & Cream Jellies

These healthy sugar-free jellies are like a bowl of raspberries and cream - in a solid form!

1.1g

Net Carbs

6.2g

Protein

7.7g

Fat

101

kcal

2h 20m

Homemade Low-Carb Zucchini Pickles

These low-carb pickled zucchini slices are crunchy, tangy, a bit sweet and have a lovely spiced undertone. They are keto, paleo & vegan.

2.5g

Net Carbs

0.8g

Protein

0.3g

Fat

22

kcal

1h 30m

Low-Carb Cheese & Capsicum Stuffed Meatloaf

Tasty and comforting, low-carb & grain-free meatloaf stuffed with three types of cheese and green pepper, all coated in tomato baste.

4.6g

Net Carbs

30.8g

Protein

35.5g

Fat

475

kcal