Sugar-Free Strawberry & Lime Jellies
Jo Harding- Ready in 3h 15m
- 0.8 g net carbs
- 13 kcal
- Serves 24
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A great way to sneak more gut healing gelatin goodness into your life with these keto strawberry and lime jellies. Sweetener and sugar free and flavoured naturally with just fresh strawberries. Gummies don’t come healthier than this keto recipe!
Step-by-step
Place the gelatin into a bowl. Add the water and allow to bloom whilst you prepare the strawberries.
Blitz the strawberries in a high speed blender.
Spoon into a muslin cloth and squeeze out the juice. Discard the pith.
Place 1/2 the juice in a pan on a low heat to warm. Add the bloomed gelatin and whisk until combined. Turn off the heat and add the lime juice and the rest of the strained strawberry juice.
Place your jelly mould on a flat surface (I used a silicone jelly mould but you can use a silicone ice cube tray or chocolate mould too.)
Pour your strawberry mixture into a jug and then into the moulds. Place in the fridge for 3 hours to fully set.
Store in a fridge for up to 2 weeks.
Recipe
Sugar-Free Strawberry & Lime Jellies
★★★★★4.6These naturally sweet low-carb strawberry & lime jellies are made without any sweeteners. You will only need ...
- Hands on
- 15m
- Overall
- 3h 15m
- Servings
- 24
- 0.8 g
- Net carbs
- 2.4 g
- Protein
- 0 g
- Fat
- 13
- kcal
Ingredients makes 24 jellies
Instructions
Place the gelatin into a bowl. Add the water and allow to bloom whilst you prepare the strawberries.
Blitz the strawberries in a high speed blender.
Spoon into a muslin cloth and squeeze out the juice. Discard the pith.
Place 1/2 the juice in a pan on a low heat to warm. Add the bloomed gelatin and whisk until combined. Turn off the heat and add the lime juice and the rest of the strained strawberry juice.
Place your jelly mould on a flat surface (I used a silicone jelly mould but you can use a silicone ice cube tray or chocolate mould too.)
Pour your strawberry mixture into a jug and then into the moulds. Place in the fridge for 3 hours to fully set.
Store in a fridge for up to 2 weeks.
Nutrition per jelly
Carbs 24%Protein 74%Fat 2% of calories
- Net carbs
- 0.8 g
- Total carbs
- 1 g
- Fiber
- 0.2 g
- Sugars
- 0.6 g
- Protein
- 2.4 g
- Fat
- 0 g
- Saturated fat
- 0 g
- Calories
- 13 kcal
- Sodium
- 6 mg · 0.25% RDA
- Magnesium
- 2 mg · 0.57% RDA
- Potassium
- 20 mg · 0.99% EMR
Nutrition by ingredient
| Per jelly | Net carbs | Protein | Fat | kcal |
|---|---|---|---|---|
| Strawberries, fresh | 0.6 g | 0.1 g | 0 g | 4 |
| Gelatin powder, thickening agent, unsweetened | 0 g | 2.4 g | 0 g | 9 |
| Water, still | 0 g | 0 g | 0 g | 0 |
| Lime juice, fresh | 0.1 g | 0 g | 0 g | 0 |
| Total | 0.8 g | 2.4 g | 0 g | 13 |
Serving size jelly
- Gluten free
- Dairy free
- Egg free
- Nut free
- Nightshade free
- Pork free
- Avocado free
- Coconut free
- Fish free
- Shellfish free
- Low FODMAP
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Comments & ratings (14)
Hi! I am enjoying all yr recipes. They are so good.
Just a quick qn. Could I use Gelatin Thickening Protein powder to make jellies?
Thank you!
Hi Jules, can you give me an example (brand)? Thank you!
Do you think a flavored sugar free gelatin can be used?
I would personally avoid it. Sugar-free jelly is often made with artificial sweeteners and colouring.
Where can I buy grass fed gelatin? Do you have a brand you prefer?
Thanks!
Hi Lisa, I like Great Lakes.
This sounds delicious. Can you estimate how much total juice is used from the strawberries? I would like to experiment with other fruit. Thanks for the recipe.
Hi Linda, about 3/4 cup would be best. You can definitely try other flavours like raspberry, blueberry or blackberry 😊
I have the same question. In step 3 it says to discard the pith, and step 4 it says to add strained strawberries. Did you mean to say to add the rest of the strained strawberry juice? I can't wait to make these today, I have everything I need right here. Thank you for all you do.
Hi Argia, that is correct, it is the rest of the strawberry juice. I hope you like it! 😊
These sound delicious. However, I am a little confused - in step 4 you mentioned adding the rest of the strained strawberries . . . . should that read ‘strained strawberry juice’?
Hi Christina, it is indeed the strawberry juice (clarified in step 4). Thank you!
Possibly a dumb question, but why remove the pith? Would they not set if I were to leave the pith in?
You can leave it in for extra fibre but it is not needed for the jellies to set - there is plenty of gelatine 😊