5m
Creamy Blue Cheese Dip
This deliciously creamy, chunky blue cheese dip is perfect with chicken wings, crunchy vegetables, keto crackers or pepperoni crisps.
- 0.8g
- Net Carbs
- 3g
- Protein
- 9.3g
- Fat
- 98
- kcal
Keto Recipes
Recipes
5m
20m
Low-Carb Curried Halloumi Skillet
Halloumi cooked with creamy homemade curry sauce and served with herbed cauliflower rice. A simple but delicious vegetarian keto dinner in less than 20 minutes!
- 9.7g
- Net Carbs
- 26.9g
- Protein
- 56.4g
- Fat
- 657
- kcal
5m
Creamy Low-Carb Sardine Salad
Creamy fish salad made with only 5 ingredients. An easy cold dinner or lunch recipe that won't heat up your kitchen!
- 1.4g
- Net Carbs
- 22.5g
- Protein
- 22.8g
- Fat
- 305
- kcal
30m
Keto Black Chocolate Hearts
This spooky chocolate candy is the ideal treat for a healthy Halloween. You won't need activated charcoal to achieve this effect!
- 0.5g
- Net Carbs
- 0.4g
- Protein
- 3.6g
- Fat
- 34
- kcal
20m
Low-Carb Sweet Aminos Glaze
The best sugar-free meat glaze recipe! Baste any grilling fish or meat with this sticky, finger-lickin' good glaze.
- 1.5g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 7
- kcal
20m
Prosciutto Wrapped Halloumi
Salty, chewy Halloumi wrapped in thin slices of prosciutto. These low-carb Halloumi sticks can be served with dips, burgers, salads, and summer skewers.
- 2.5g
- Net Carbs
- 32.7g
- Protein
- 37.2g
- Fat
- 476
- kcal
3d
Keto Marinated Cheese Balls
These simple 3 ingredient cheese balls are the perfect bite-sized snack. Easy fat bombs packed with flavor and healthy fats!
- 1.6g
- Net Carbs
- 3.5g
- Protein
- 9.9g
- Fat
- 108
- kcal
10m
Homemade Roasted Nut & Seed Dukkah
This fragrant nut, seed and spice mix is a delicious way to add flavor and texture to any meal without extra carbs.
- 0.7g
- Net Carbs
- 0.9g
- Protein
- 2.5g
- Fat
- 29
- kcal
15m
Green Omelet Stuffed with Salmon and Avocado
This spinach omelet is the easiest keto breakfast meal to whip up. Serve with lots of green salad for a quick and satisfying dinner!
- 3.8g
- Net Carbs
- 30.9g
- Protein
- 41.9g
- Fat
- 528
- kcal
1h
Whole Baked Masala Cauliflower
A flavorful and easy-to-make whole baked masala cauliflower, covered in a spiced cheesy marinade. Perfect as a low-carb side or light meal.
- 6g
- Net Carbs
- 9.7g
- Protein
- 12.1g
- Fat
- 177
- kcal
5m
Sugar-Free Copycat Big Mac Sauce
Elevate your homemade burgers with this copycat Big Mac Sauce recipe that rivals the original. This versatile sauce adds a burst of flavor to your meals!
- 0.8g
- Net Carbs
- 0.3g
- Protein
- 11.5g
- Fat
- 107
- kcal
20m
Caprese Frittata
Try this easy and delicious Caprese Frittata recipe made with eggs, pesto, mozzarella, cherry tomatoes, and basil. It's low-carb, high in protein, and perfect for busy weeknights.
- 4.6g
- Net Carbs
- 34.9g
- Protein
- 36.2g
- Fat
- 493
- kcal
30m
Cantonese Sea Bass with Bok Choy
Chinese inspired fish with greens, ginger and spring onion. This is a tasty summer dish that's naturally low in carbs, high in protein, and packed with flavor!
- 5.3g
- Net Carbs
- 42.3g
- Protein
- 37.1g
- Fat
- 540
- kcal
30m
Keto Gingerbread Hot Chocolate
Creamy homemade hot chocolate with a festive twist from warming cinnamon, star anise and ginger. A tasty and satisfying keto treat for cold winter nights. This is the perfect treat for Christmas!
- 6.4g
- Net Carbs
- 5.8g
- Protein
- 27.2g
- Fat
- 271
- kcal
1h
Low-Carb Mediterranean Vegetable Traybake
Mediterranean-style low-carb vegetables baked with lemon, olive oil and oregano. This is a delicious keto side to serve with baked salmon, chicken or steak.
- 6.6g
- Net Carbs
- 3.1g
- Protein
- 14.1g
- Fat
- 171
- kcal
5m
Easy Caesar Salad Dressing
This classic Caesar salad dressing is so easy to make and will transform any boring salad into a wonderful dish that you just can't stop eating!
- 1g
- Net Carbs
- 1.4g
- Protein
- 19g
- Fat
- 178
- kcal
5m
Bell Pepper Sandwich with Smoked Salmon & Avocado
Bell pepper sandwiches stuffed with cream cheese, everything bagel seasoning, smoked salmon and avocado. An easy keto lunchbox option for summer!
- 7.7g
- Net Carbs
- 21.7g
- Protein
- 25.4g
- Fat
- 341
- kcal
20m
Egg & Vegetable Breakfast Skillet
A tasty low-carb vegetarian breakfast or dinner made in less than 20 minutes. Cauliflower rice and kale cooked in ghee and topped with fried eggs.
- 8.1g
- Net Carbs
- 16.3g
- Protein
- 32.7g
- Fat
- 403
- kcal
3h
Low-Carb Cranberry Curd Tarts
This is the ultimate festive pie! Flakey grain-free crust filled with sweet and zesty cranberry curd and topped with soft and fluffy whipped cream.
- 7.2g
- Net Carbs
- 8.9g
- Protein
- 33g
- Fat
- 366
- kcal
45m
Homemade Texas BBQ Sauce
This sugar-free barbecue sauce is sweet and a bit spicy, with complex flavours and is perfect poured on everything!
- 1.5g
- Net Carbs
- 0.4g
- Protein
- 2.2g
- Fat
- 28
- kcal
10m
Easy Shrimp & Avocado Salad with Seafood Sauce
Easy, Whole30 approved salad made with shrimp, avocado and seafood dressing with heart-healthy fats.
- 3.9g
- Net Carbs
- 26.9g
- Protein
- 32.6g
- Fat
- 426
- kcal
10m
Low-Carb Pepita Guacamole
A tasty twist on traditional guacamole with spicy jalapeños, creamy feta and crunchy from pepitas. A healthy low-carb appetizer in less than 10 minutes.
- 2.4g
- Net Carbs
- 4.1g
- Protein
- 14g
- Fat
- 159
- kcal
2d
Fermented Macadamia Hummus
A creamy, tangy, keto-friendly and gut-friendly hummus made with fermented macadamia nuts. Perfect for dipping or spreading!
- 3.2g
- Net Carbs
- 3.6g
- Protein
- 30.6g
- Fat
- 296
- kcal
20m
Italian Eggs in Purgatory
Looking for a tasty and nutritious breakfast or brunch recipe? Try Eggs in Purgatory, a low-carb, high-protein dish with a tangy tomato sauce and eggs cooked right in. Similar to Shakshuka with an Italian twist, it's easy to make and packed with flavor.
- 7.6g
- Net Carbs
- 25.3g
- Protein
- 37.2g
- Fat
- 480
- kcal