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Arugula, Tomato & Feta Salad (low-carb, keto, grain-free) 5m

Arugula, Tomato & Feta Salad

This nutritious Mediterranean inspired salad is naturally low in carbs with plenty of flavor from crunchy vegetables and heart-healthy extra virgin olive oil.

5.1g
Net Carbs
4.9g
Protein
19.1g
Fat
213
kcal
Keto Cranberry Brie Toasts (low-carb, primal, grain-free) 15m

Low-Carb Cranberry Brie Toasts

Easy 90-second keto bread topped with creamy brie and sugar-free cranberry sauce. A delicious festive low-carb meal in just 15 minutes!

3.2g
Net Carbs
14.7g
Protein
34.2g
Fat
380
kcal
Easy Keto Golden Eggs (low-carb, Whole 30, paleo) 10m

Easy Keto Golden Eggs

Looking for an easy low-carb breakfast meal that can be made in less than 15 minutes? These tasty turmeric spiced scrambled eggs with kale, turmeric and cumin.

3.6g
Net Carbs
19.9g
Protein
41.6g
Fat
470
kcal
Keto Chocolate Nutella Cups (low-carb, paleo, sugar-free) 40m

Keto Chocolate Nutella Cups

Dark chocolate cups filled with creamy homemade chocolate hazelnut filling. A bite sized Nutella flavored fat bomb!

2.7g
Net Carbs
2.8g
Protein
13.9g
Fat
141
kcal
Easy Tartar Sauce with Pickles and Capers (low-carb, keto, gluten-free) 5m

Easy Tartar Sauce with Pickles and Capers

Quick and easy tartar sauce is better than any store bought options. It's made with mayonnaise, pickles, capers, lemon, wholegrain mustard and fresh herbs.

0.3g
Net Carbs
0.2g
Protein
8.2g
Fat
74
kcal
Keto Savory Nut-Free Seed Granola (low-carb, paleo, grain-free) 25m

Keto Savory Nut-Free Seed Granola

This crunchy savory low-carb seed granola is packed with the perfect umami flavor. It's the perfect topping to any salad and ideal for healthy snacking.

1.2g
Net Carbs
2g
Protein
5.3g
Fat
58
kcal
Green Spring Cheese Omelet (low-carb, vegetarian, keto) 15m

Green Spring Cheese Omelet

Welcome spring with our easy Green Spring Cheese Omelet! Perfect for St. Patrick's Day or Easter brunch—this low-carb, high-protein dish is keto-friendly and easy to make.

3.9g
Net Carbs
28.2g
Protein
33.7g
Fat
440
kcal
Chewy Low-Carb Almond Cookies (gluten-free, keto, paleo) 45m

Chewy Low-Carb Almond Cookies

Enjoy these guilt-free Chewy Keto Almond Cookies made with allulose and egg whites for a soft, chewy texture. Flavored with vanilla and almond extracts, these low-carb treats are the perfect keto-friendly dessert.

1.3g
Net Carbs
5.3g
Protein
9g
Fat
109
kcal
Baked Feta Pasta Sauce (keto, low-carb, vegetarian) 40m

Baked Feta Pasta Sauce

The original baked feta pasta sauce made from scratch. A delicious sauce to serve with low-carb pasta, zucchini noodles or palmini noodles.

2.6g
Net Carbs
4.3g
Protein
23.2g
Fat
238
kcal
30m

Keto Lemon Electrolyte Purple Slurpee

Naturally colored purple sugar-free slushie flavored with lemon and packed full of electrolytes to keep you hydrated on a hot summer day!

1.8g
Net Carbs
0.1g
Protein
0g
Fat
6
kcal
Creamy Blue Cheese Dip (low-carb, keto, grain-free) 5m

Creamy Blue Cheese Dip

This deliciously creamy, chunky blue cheese dip is perfect with chicken wings, crunchy vegetables, keto crackers or pepperoni crisps.

0.8g
Net Carbs
3g
Protein
9.3g
Fat
98
kcal
Low-Carb Curried Halloumi Skillet (low-carb, vegetarian, grain-free) 20m

Low-Carb Curried Halloumi Skillet

Halloumi cooked with creamy homemade curry sauce and served with herbed cauliflower rice. A simple but delicious vegetarian keto dinner in less than 20 minutes!

9.7g
Net Carbs
26.9g
Protein
56.4g
Fat
657
kcal
Keto Black Chocolate Hearts (low-carb, paleo, sugar-free) 30m

Keto Black Chocolate Hearts

This spooky chocolate candy is the ideal treat for a healthy Halloween. You won't need activated charcoal to achieve this effect!

0.5g
Net Carbs
0.4g
Protein
3.6g
Fat
34
kcal
Low-Carb Sweet Aminos Glaze (keto, paleo, sugar-free) 20m

Low-Carb Sweet Aminos Glaze

The best sugar-free meat glaze recipe! Baste any grilling fish or meat with this sticky, finger-lickin' good glaze.

1.5g
Net Carbs
0.2g
Protein
0.1g
Fat
7
kcal
Keto Marinated Cheese Balls (low-carb, gluten-free, vegetarian) 3d

Keto Marinated Cheese Balls

These simple 3 ingredient cheese balls are the perfect bite-sized snack. Easy fat bombs packed with flavor and healthy fats!

1.6g
Net Carbs
3.5g
Protein
9.9g
Fat
108
kcal
Homemade Nut & Seed Dukkah (low-carb, keto, paleo, vegan) 10m

Homemade Roasted Nut & Seed Dukkah

This fragrant nut, seed and spice mix is a delicious way to add flavor and texture to any meal without extra carbs.

0.7g
Net Carbs
0.9g
Protein
2.5g
Fat
29
kcal
Whole Baked Masala Cauliflower 1h

Whole Baked Masala Cauliflower

A flavorful and easy-to-make whole baked masala cauliflower, covered in a spiced cheesy marinade. Perfect as a low-carb side or light meal.

6g
Net Carbs
9.7g
Protein
12.1g
Fat
177
kcal
Sugar-Free Copycat Big Mac Sauce (low-carb, keto, paleo) 5m

Sugar-Free Copycat Big Mac Sauce

Elevate your homemade burgers with this copycat Big Mac Sauce recipe that rivals the original. This versatile sauce adds a burst of flavor to your meals!

0.8g
Net Carbs
0.3g
Protein
11.5g
Fat
107
kcal
Caprese Frittata (low-carb, keto, vegetarian) 20m

Caprese Frittata

Try this easy and delicious Caprese Frittata recipe made with eggs, pesto, mozzarella, cherry tomatoes, and basil. It's low-carb, high in protein, and perfect for busy weeknights.

4.6g
Net Carbs
34.9g
Protein
36.2g
Fat
493
kcal
Keto Gingerbread Hot Chocolate (low-carb, sugar-free, grain-free) 30m

Keto Gingerbread Hot Chocolate

Creamy homemade hot chocolate with a festive twist from warming cinnamon, star anise and ginger. A tasty and satisfying keto treat for cold winter nights. This is the perfect treat for Christmas!

6.4g
Net Carbs
5.8g
Protein
27.2g
Fat
271
kcal
Low-Carb Mediterranean Vegetable Traybake (keto, paleo, vegetarian, vegan) 1h

Low-Carb Mediterranean Vegetable Traybake

Mediterranean-style low-carb vegetables baked with lemon, olive oil and oregano. This is a delicious keto side to serve with baked salmon, chicken or steak.

6.6g
Net Carbs
3.1g
Protein
14.1g
Fat
171
kcal