1h
How To Cook Spaghetti Squash
Easy foolproof method to prepare spaghetti squash. Learn how to make this healthy alternative to pasta in a few easy steps.
- 7.8g
- Net Carbs
- 1g
- Protein
- 0.4g
- Fat
- 42
- kcal
Keto Recipes
Recipes
1h
35d
Easy Homemade Sauerkraut
A step-by-step guide to making sauerkraut at home. Once you make your own you will never go back to store-bought!
- 1.1g
- Net Carbs
- 0.4g
- Protein
- 0g
- Fat
- 8
- kcal
15m
Zero-Carb Noodle Alfredo
Enjoy this quick and easy Noodle Alfredo in just 15 minutes. A tasty comforting dish ideal for a very low-carb ketogenic diet.
- 4.1g
- Net Carbs
- 16g
- Protein
- 42.3g
- Fat
- 455
- kcal
30m
Keto Fish Fingers with Chimichurri Mayo
Low-carb fish sticks baked in the oven instead of fried, and served with homemade chimichurri mayonnaise. A tasty keto-friendly pescatarian dish.
- 3g
- Net Carbs
- 29.6g
- Protein
- 40.1g
- Fat
- 495
- kcal
1h 30m
Classic Keto Shortbread Cookies
These keto shortbread cookies are buttery and crunchy, just like the real deal but with none of the sugar! Easy low-carb cookies made with just six ingredients.
- 1.3g
- Net Carbs
- 2.3g
- Protein
- 10.5g
- Fat
- 109
- kcal
55m
Keto Spinach & Feta Crustless Quiche
This crustless quiche is grain-free, nut-free, vegetarian and low-carb. A healthy keto recipe ideal for meal prep and lunchboxes!
- 2.7g
- Net Carbs
- 9.4g
- Protein
- 20.2g
- Fat
- 234
- kcal
1h 45m
How To Make Low-Carb Apple Butter
This is not your usual apple butter because there are no apples in this recipe - and you will never know! Infused with cinnamon, this keto recipe is perfect for fall inspired treats.
- 0.6g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 4
- kcal
25m
Low-Carb Baked Cinnamon Donuts
These guilt-free donuts are soft and fluffy. They're the ultimate fall treat bursting with flavors from cinnamon, nutmeg and vanilla.
- 3.7g
- Net Carbs
- 8.6g
- Protein
- 23.3g
- Fat
- 260
- kcal
20m
Quick Keto Beef Ragu with Zoodles
This super simple one-pot low-carb meal is made with just 5 ingredients. Ground beef cooked in pesto and served with zucchini noodles.
- 5.7g
- Net Carbs
- 37.8g
- Protein
- 51.1g
- Fat
- 645
- kcal
15m
Low-Carb Dark Cherry Chia Jam
Yes. you can have cherries on a low-carb diet! This tasty vanilla flavored cherry chia jam is so easy to make without sugar.
- 1.5g
- Net Carbs
- 0.3g
- Protein
- 0.4g
- Fat
- 12
- kcal
4h
Low-Carb No Bake Lemon Cheesecake
This creamy Keto Meyer Lemon Cheesecake is the perfect sugar-free treat for spring and summer. No baking and no gelatin needed!
- 4.4g
- Net Carbs
- 5.6g
- Protein
- 47.3g
- Fat
- 468
- kcal
25m
Cheesy Low-Carb Tuna Casserole
Easy high-protein keto dinner casserole made with just 5 ingredients! Juicy tuna and low-carb veggies covered in creamy homemade cheese sauce and baked with melty cheese.
- 5.8g
- Net Carbs
- 29.6g
- Protein
- 22.6g
- Fat
- 342
- kcal
5m
Super Simple Keto Coleslaw
My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.
- 2.5g
- Net Carbs
- 1g
- Protein
- 11.5g
- Fat
- 119
- kcal
15m
Keto Pumpkin Pie Chia Pudding
A healthy make-ahead breakfast option for busy days. This low-carb chia pudding tastes like pumpkin pie oatmeal!
- 6.6g
- Net Carbs
- 8.1g
- Protein
- 22.4g
- Fat
- 295
- kcal
1h
Sugar-Free Blueberry & Lemon Electrolyte Drink
A tasty low-carb beverage high in magnesium, potassium and sodium to help you replenish electrolytes.
- 4.9g
- Net Carbs
- 0.5g
- Protein
- 0.3g
- Fat
- 26
- kcal
10h
Low-Carb BBQ Pork Ribs
Deliciously tender and juicy roasted pork ribs marinated in fragrant spices and then baked to perfection. The perfect dish for a summer barbecue!
- 3g
- Net Carbs
- 38.9g
- Protein
- 46.5g
- Fat
- 587
- kcal
1h 15m
Homemade Low-Carb Graham Crackers
These crunchy homemade graham crackers taste amazing and make the perfect base for a keto cheesecake. They are low in carbs, sugar-free and healthier than store bought!
- 1.2g
- Net Carbs
- 2.1g
- Protein
- 7.2g
- Fat
- 78
- kcal
35m
Easy Low-Carb Paprika Chicken
This easy chicken paprikash stew uses bone-in chicken drumsticks to add an extra boost of flavor. It's an easy low-carb meal that's best served with cauliflower rice!
- 4.7g
- Net Carbs
- 23.8g
- Protein
- 60.6g
- Fat
- 671
- kcal
15m
Low-Carb Spicy Sweet Chili Sauce
Making your own Keto Spicy Sweet Chili Sauce has never been easier. Once you try this recipe, this sauce is guaranteed to be one of your homemade staples. It's sweet and tangy with just the right spicy kick!
- 0.8g
- Net Carbs
- 0.3g
- Protein
- 0.1g
- Fat
- 7
- kcal
20m
Everything Bagel Deviled Eggs
These low-carb Everything Bagel Deviled Eggs are a fun twist on traditional deviled eggs. The perfect party appetizer!
- 0.8g
- Net Carbs
- 6.7g
- Protein
- 11.3g
- Fat
- 134
- kcal
1h 10m
Keto New York Cheesecake
A classic low-carb cheesecake you’ll make time and time again. Made from whole foods and a touch of natural sugar-free sweetener.
- 6.2g
- Net Carbs
- 10.5g
- Protein
- 50.1g
- Fat
- 483
- kcal
30m
Sugar-Free Blackberry Chia Jam
Easy low-carb and sugar-free jam made with sweet blackberries, zingy lemon and heart-healthy chia seeds.
- 1g
- Net Carbs
- 0.5g
- Protein
- 0.5g
- Fat
- 14
- kcal
4h
Creamy Strawberry Keto Popsicles
Easy low-carb berry popsicles made with just 5 ingredients. Dairy-free option included!
- 3.7g
- Net Carbs
- 2.6g
- Protein
- 22.5g
- Fat
- 235
- kcal
5m
Sugar-Free Brownie Batter Smoothie
This keto brownie batter smoothie is low-carb but still totally decadent and even packs an entire zucchini into one serving!
- 8.6g
- Net Carbs
- 7.7g
- Protein
- 20.1g
- Fat
- 250
- kcal