Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
10m
The best way to make shirataki noodles. No odor, no aftertaste and great texture. A healthy zero-carb side dish for a low-carb, gluten-free or keto diet.
35m
This delicious Italian dish is made with Palmini sheets instead of pasta. A grain-free, low-carb and keto approved lasagne made with only five ingredients!
30m
This healthy, low-carb alternative to Nutella is just the thing for making fat bombs such as truffles and keto smoothies.
20m
This 5-ingredient Instant Pot keto broccoli and cheese soup couldn’t be easier to whip up! It’s savory, cheesy, and all around delicious.
45m
This thick and creamy low-carb and keto gravy is perfect with a Sunday roast. It's Whole 30 and gluten-free too. Serve with meat and vegetables.
45m
Deliciously creamy low-carb soup recipe made with keto-friendly vegetables such as cauliflower and zucchini. High in healthy fats, vitamins and minerals to fuel your body with goodness.
15m
These quick and easy no-bake cheesecake jars are the perfect sweet treat for a low-carb diet!
45m
This homemade bolognese sauce is an easy meal prep recipe ideal for busy weekdays. Pair with healthy keto sides like zucchini noodles, cauliflower rice or steamed veggies!
1h
This low-carb & keto friendly casserole is made with delicious layers of tender chicken, cheesy mozzarella and parmesan, tangy pesto, spinach, and roasted cherry tomatoes!
5m
This easy marinara sauce is packed with flavor and healthy fats. Once you make your own pizza sauce, you will never go back to store bought!
1h 10m
These sugar-free raspberry & lemon coconut fat bombs are delicious & guilt-free treat that requires minimum prep time!
15m
Deliciously tender low-carb scallops cooked in garlic, lemon & parsley butter sauce. A tasty keto meal in ready in under 15 minutes!
25m
These grain-free keto burritos are stuffed with low-carb roasted vegetables, cauliflower rice, cheese and sour cream to help you get more veggies into your diet.
1h 15m
This quick and easy low-carb side is ideal for meal prep and batch cooking. Great to serve with crispy duck, pork belly or roast chicken.
20m
This delicious Italian dish is made with Palmini instead of pasta. A grain-free, low-carb and keto approved recipe that is super easy to make with only three ingredients!
15m
This creamy Indian curry sauce is a delicious keto recipe to serve with meat and vegetables. It's so delicious you will never go back to store bought!
20m
This creamy low-carb soup is packed with flavor and goodness from spinach, watercress and cauliflower.
2h
These easy salmon fat bombs are made with just 5 ingredients. Serve with low-carb crackers or crispy lettuce leaves.
2d
Easy and healthy way to make Scandinavian cured salmon flavored with fresh dill, lemon zest and white pepper!
55m
Crispy low-carb chicken wings flavored with fresh garlic, parmesan cheese and parsley. A fun keto appetizer for your Super Bowl Party!
30m
5-ingredient keto breakfast pockets filled with spinach and feta. Easy to prepare, nut-free, grain-free, egg-free and vegetarian meal prepared in under 30 minutes!
2h
These superfood smoothie bowls are packed with electrolytes. The perfect addition to your dairy-free keto diet plan!
5m
All-purpose, tasty low-carb sauce in just 5 minutes. High in healthy fats and ideal to serve with steak, roasted vegetables or meatball lunchboxes!
1h 30m
These keto shortbread cookies are buttery and crunchy, just like the real deal but with none of the sugar! Easy low-carb cookies made with just six ingredients.