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Low-Carb Seared Ahi Tuna Bowls (Whole 30, keto, sugar-free) 30m

Low-Carb Seared Ahi Tuna Bowls

Easy summer salad made with seared tuna steaks, fresh vegetables and creamy avocado, all tossed in sugar-free sesame ginger dressing!

7.8g
Net Carbs
39.9g
Protein
48.3g
Fat
646
kcal
Everything Bagel Creamy Egg Salad (low-carb, keto, gluten-free) 5m

Keto Everything Bagel Creamy Egg Salad

This creamy egg salad is a quick and easy keto recipe for hot summer days when you don't feel like cooking.

3g
Net Carbs
20.1g
Protein
40.7g
Fat
463
kcal
1h

Low-Carb Irish Shepherd's Pie

This keto Shepherd's Pie is comfort food at its best. That combination of rich meat and low-carb gravy with a luscious creamy colcannon topping just can’t be beaten!

6.9g
Net Carbs
20.4g
Protein
30.9g
Fat
391
kcal
Low-Carb Halloumi & Vegetable Fritters (low-carb, vegetarian, grain-free) 20m

Low-Carb Halloumi & Vegetable Fritters

These spiced grain-free veggie fritters are ideal as a quick and healthy weeknight meal or as a side served with roast chicken, pork or fish.

6.5g
Net Carbs
15.6g
Protein
28.7g
Fat
357
kcal
Speedy Low-Carb Tuna Bowl (keto, paleo, gluten-free) 15m

Speedy Low-Carb Tuna Lunch Bowl

This quick and easy low-carb meal is packed with protein, minerals and healthy fats. A tasty option for busy weeknights or a packable lunch that doesn't need reheating.

6.4g
Net Carbs
44.2g
Protein
71.3g
Fat
866
kcal
Green Keto Crab Salad (low-carb, keto, paleo) 15m

Keto Green Goddess Crab Salad

Quick and easy salad made with just a few low-carb ingredients. High in healthy fats and nutrients and low in carbs. Pairs well with homemade Green Goddess Dressing!

4g
Net Carbs
24.6g
Protein
44.9g
Fat
531
kcal
Red, White & Blue Berry Parfaits (low-carb, keto, paleo) 2h

Low-Carb Red, White & Blue Berry Parfaits

These patriotic berry parfaits are the perfect low-carb, keto & paleo dessert for the upcoming Fourth of July celebrations.

8.9g
Net Carbs
3.7g
Protein
22g
Fat
244
kcal
Keto Basque Burnt Pumpkin Cheesecake (low-carb, keto, primal) 1h 10m

Keto Basque Burnt Pumpkin Cheesecake

A healthier take on the classic Spanish cheesecake with a fall-inspired pumpkin pie twist. This easy crustless cheesecake is light and airy with caramelized top.

4.2g
Net Carbs
6.5g
Protein
23.6g
Fat
237
kcal
10m

Low-Carb Feta & Avocado Lettuce Cups

Crunchy lettuce leaves filled with a refreshing low-carb salad made with feta, avocado and sour apples and drizzled with zingy sweet mustard dressing.

6.7g
Net Carbs
6.6g
Protein
17g
Fat
214
kcal
Keto Roasted Berry Popsicles (low-carb, paleo, vegan) 4h

Keto Roasted Berry Popsicles

Quick and easy sweetener free popsicles made with just 5 ingredients. Less than 6 grams of net carbs and just 100 calories!

5.8g
Net Carbs
4.9g
Protein
6.5g
Fat
107
kcal
Homemade Ricotta (low-carb, keto, primal, vegetarian) 4h

How To Make Homemade Ricotta Cheese

How to make ricotta at home using a quick and easy technique. Make this tasty keto friendly cheese without any preservatives!

1.8g
Net Carbs
6.8g
Protein
7.8g
Fat
104
kcal
20m

Grilled Sardines with Olive & Caper Salsa

Grilled sardines served with heart-healthy olive & caper salsa and charred lemons in a delicious low-carb meal you want to make all the time!

1.9g
Net Carbs
32.5g
Protein
33.7g
Fat
411
kcal
Traditional Avgolemono Soup aka Greek Chicken & Lemon Soup (low-carb, keto, primal) 30m

Low-Carb Avgolemono Soup

Easy Greek-inspired low-carb soup made with cauliflower., lemon and eggs.

4g
Net Carbs
21.5g
Protein
16.3g
Fat
255
kcal
Egg Breakfast Cups 50m

Low-Carb Egg & Celeriac Nests

These cute egg cups are perfect for breakfast. They are super easy to make with just a few common ingredients!

2.5g
Net Carbs
9g
Protein
8.5g
Fat
126
kcal
Superfood Mediterranean Cauliflower Mash (low-carb, keto, primal) 25m

Superfood Mediterranean Cauliflower Mash

Buttery herbed cauliflower mash with caramelized onion, spinach and watercress for extra nutrients. So tasty and good for you low-carb side dish!

6.6g
Net Carbs
4.6g
Protein
15.8g
Fat
191
kcal
Low-Carb Chicken Fajita Bowls (keto, paleo, Whole 30) 45m

Low-Carb Chicken Fajita Bowls

These low-carb chicken fajitas require very little prep time and make a speedy-yet-delicious lunch or keto dinner.

8.3g
Net Carbs
31.3g
Protein
41.8g
Fat
554
kcal
Easy Keto Tahini Dressing (low-carb, sugar-free, grain-free) 5m

Easy Keto Tahini Dressing

This delicious low-carb tahini dressing is packed with flavor and healthy fats. Serve with chicken, drizzle over salads or char-grilled eggplant.

2.3g
Net Carbs
2.8g
Protein
8.6g
Fat
97
kcal
12h

No Churn Keto Rum & Raisin Ice Cream

This boozy cranberry raisin ice cream is insanely delicious! It's the most scoopable, silky smooth, no icy, soft keto ice-cream made with no ice-cream maker.

5.8g
Net Carbs
1.9g
Protein
37g
Fat
391
kcal
Keto Chocolate Hazelnut Biscotti (low-carb, paleo, grain-free) 1h 30m

Keto Chocolate Hazelnut Biscotti

These crunchy sugar-free biscotti are great for dunking in tea, coffee, or hot chocolate. It's the perfect sweet breakfast treat or an after dinner dessert.

1.6g
Net Carbs
3.2g
Protein
8.7g
Fat
97
kcal
5m

Mackerel Pate with Horseradish

Five minute fish pate made with mackerel, horseradish, Dijon mustard, butter and lemon.

0.4g
Net Carbs
5.6g
Protein
8.4g
Fat
98
kcal
Cheesy Keto Parmesan Pie Crust (low-carb, gluten-free, grain-free) 25m

Cheesy Keto Parmesan Pie Crust

Easy low-carb and grain-free pie crust made with parmesan. The perfect base that makes any savory pie better and even more delicious!

2.5g
Net Carbs
12.2g
Protein
19.5g
Fat
235
kcal