20m
Keto Ranch Chicken Salad
Tasty keto & paleo salad made with only 5 ingredients in just 20 minutes. A healthy diet cannot get easier than that!
- 3.1g
- Net Carbs
- 38.7g
- Protein
- 43.8g
- Fat
- 581
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
20m
2h
Keto Electrolyte Smoothie Bowls
These superfood smoothie bowls are packed with electrolytes. The perfect addition to your dairy-free keto diet plan!
- 9.6g
- Net Carbs
- 18.5g
- Protein
- 47.4g
- Fat
- 539
- kcal
20m
Keto Fish Tacos
These low-carb, grain-free fish tacos are perfect for a quick mid week dinner and even make a fun party snack!
- 8.5g
- Net Carbs
- 26.8g
- Protein
- 31.7g
- Fat
- 446
- kcal
5m
Classic Tricolore Salad
Traditional Italian-style summer salad made with sweet tomatoes, creamy avocado, mozzarella, olives and pesto.
- 8.6g
- Net Carbs
- 19.2g
- Protein
- 50.7g
- Fat
- 581
- kcal
1h 10m
Keto Basque Burnt Cheesecake
A healthy low-carb version of the world-famous Basque cheesecake. Easy crustless cheesecake made with just a few ingredients.
- 3.2g
- Net Carbs
- 6.4g
- Protein
- 25.4g
- Fat
- 249
- kcal
1h 25m
Low-Carb Chicken Fajita Salad
All of the flavors of Mexican fajitas with none of the carbs. A healthy low-carb recipe for your lunchbox!
- 8.3g
- Net Carbs
- 26.3g
- Protein
- 41g
- Fat
- 533
- kcal
25m
Superfood Low-Carb Veggie Salad Bowl
Need a tasty low-carb side? This easy side salad is made with roasted veggies, spinach, crunchy walnuts and drizzled with simple sugar-free mustard vinaigrette.
- 5.1g
- Net Carbs
- 4.5g
- Protein
- 29.5g
- Fat
- 313
- kcal
15m
Easy Full English Keto Breakfast
A healthy low-carb twist on the classic Full English Breakfast. Just as satisfying, but with none of the carbs. Kickstart your day with this quick and easy high-protein meal!
- 7g
- Net Carbs
- 29.6g
- Protein
- 55g
- Fat
- 658
- kcal
5m
Cajun Chicken Stuffed Avocado
Creamy avocados stuffed with cajun spiced chicken. A healthy low-carb lunch sorted in just 5 minutes!
- 5.6g
- Net Carbs
- 34.5g
- Protein
- 50.6g
- Fat
- 639
- kcal
5m
Keto Blueberry Breakfast Smoothie
Quick and easy low-carb breakfast smoothie to start your day. No sweeteners and grains needed!
- 5.2g
- Net Carbs
- 10.4g
- Protein
- 19.8g
- Fat
- 257
- kcal
30m
Keto Taco Chaffle Bowls
Cheesy waffle bowls filled with taco beef, homemade pico de gallo, avocado and lime wedges. An easy low-carb summer dish your whole family will love!
- 7g
- Net Carbs
- 36g
- Protein
- 51.2g
- Fat
- 650
- kcal
20m
High Protein California Omelet
This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!
- 4.7g
- Net Carbs
- 35.4g
- Protein
- 48.2g
- Fat
- 615
- kcal
35m
Low-Carb Veggie Full English Breakfast Bowl
A healthy take on a classic English breakfast with a vegetarian twist. A tasty all-day breakfast option that is low in carbs and will keep your blood sugar levels stable.
- 9.7g
- Net Carbs
- 15.9g
- Protein
- 60.7g
- Fat
- 662
- kcal
30m
Creamy Low-Carb Red Gazpacho
This chilled creamy summer inspired soup is packed with flavour from fresh vegetables and goat's cheese, and healthy fats from avocado and olive oil.
- 6.3g
- Net Carbs
- 5.6g
- Protein
- 38.1g
- Fat
- 396
- kcal
3h
Low-Carb Chilled Cucumber Soup
This refreshing no-cook soup is packed full of flavor. It's the perfect low-carb dish for a hot summer day!
- 4.6g
- Net Carbs
- 2.4g
- Protein
- 25.7g
- Fat
- 266
- kcal
30m
Low-Carb Salmon Stuffed Avocado
An easy keto dinner or lunch in just a few minutes. This easy low-carb meal is packed with heart-healthy fats, protein and potassium!
- 6.9g
- Net Carbs
- 27.1g
- Protein
- 34.4g
- Fat
- 465
- kcal
2h
Keto Avocado Shrimp Ceviche Salad
This easy shrimp ceviche salad with avocado, lime, and crunchy vegetables is fresh, flavorful, and ready in minutes. Low-carb, high-protein, and keto-friendly—perfect for lunch, dinner, or meal prep.
- 7.5g
- Net Carbs
- 19.3g
- Protein
- 17.6g
- Fat
- 278
- kcal
20m
Low-Carb Macadamia Crusted Mahi Mahi Bowls
Crispy macadamia crusted filets of mahi mahi served with cauliflower rice and topped with fresh avocado-cucumber salsa. A tasty keto dinner in just 20 minutes!
- 7g
- Net Carbs
- 26.5g
- Protein
- 41.2g
- Fat
- 513
- kcal
25m
Low-Carb Chicken, Chorizo & Avocado Salad
Low-carb & paleo salad made with juicy chicken, spicy chorizo and creamy avocado. A match made in heaven!
- 8.1g
- Net Carbs
- 43.8g
- Protein
- 43.1g
- Fat
- 616
- kcal
1h 15m
Keto Sushi Smoked Salmon Roll-Ups
These simple five ingredient low-carb sushi pinwheels are so easy to make and ideal for lunchboxes. No rice needed!
- 3.7g
- Net Carbs
- 30.8g
- Protein
- 35.8g
- Fat
- 445
- kcal
20m
Anti Keto Flu Nourish Bowl
Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.
- 3.9g
- Net Carbs
- 31.9g
- Protein
- 42.8g
- Fat
- 558
- kcal
10m
Avocado & Goat Cheese Prosciutto Roll-Ups
These 4-ingredient prosciutto roll-ups are easy enough for a quick lunch or snack but impressive enough as a dinner party appetizer.
- 1.7g
- Net Carbs
- 14.1g
- Protein
- 23.6g
- Fat
- 284
- kcal
10m
Creamy Pesto Tuna Salad
Quick and easy low-carb salad made with crispy vegetables, creamy pesto tuna topping, avocado and zingy olive oil dressing.
- 7.8g
- Net Carbs
- 31.3g
- Protein
- 58.9g
- Fat
- 698
- kcal
20m
Easy Low-Carb Avocado & Bacon Salad
Quick and easy low-carb salad made with crispy bacon, spinach, sliced avocado, all drizzled with mustard dressing.
- 6.7g
- Net Carbs
- 14.2g
- Protein
- 65.6g
- Fat
- 699
- kcal