5m
- 6g
- Net Carbs
- 4.2g
- Protein
- 48.2g
- Fat
- 468
- kcal
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
5m
15m
This tasty meal is perfect any time of the day. Enjoy for breakfast, lunch or a satisfying dinner. Low-carb and keto diet made easy!
5m
The most amazing chocolate smoothie packed full of healthy fats to help speed up your metabolism on a low-carb and ketogenic diet plan.
45m
Rich and fudgy brownies topped with creamy chocolate frosting. The ideal low-carb and dairy-free treat!
15m
These stuffed avocados are packed with flavor and healthy fats. A healthy twist on a classic egg salad.
35m
A healthy grain-free quiche recipe made with smoked salmon, broccoli, cheese and herbs. Quick and easy to prepare meal that is ideal for lunchboxes!
2h
These superfood smoothie bowls are packed with electrolytes. The perfect addition to your dairy-free keto diet plan!
5m
This keto brownie batter smoothie is low-carb but still totally decadent and even packs an entire zucchini into one serving!
20m
Looking to spice up your lunchtime sandwiches? This medley of Easy Keto Toasts offers flavours to suit both meat eaters and vegetarians!
15m
Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.
5m
Traditional Italian-style summer salad made with sweet tomatoes, creamy avocado, mozzarella, olives and pesto.
25m
Need a tasty low-carb side? This easy side salad is made with roasted veggies, spinach, crunchy walnuts and drizzled with simple sugar-free mustard vinaigrette.
15m
A healthy low-carb twist on the classic Full English Breakfast. Just as satisfying, but with none of the carbs. Kickstart your day with this quick and easy high-protein meal!
20m
This tasty low-carb and vegetarian keto meal is the perfect option for a Sunday breakfast or brunch!
5m
This sugar-free breakfast smoothie is a great way to sneak in more non starchy veggies into your diet!
5m
Quick and easy low-carb breakfast smoothie to start your day. No sweeteners and grains needed!
30m
25m
Tasty, nutritious, low-carb and paleo dish made with Mexican chorizo, tomatoes, avocado and olive oil, topped with the perfect poached egg and grain-free tortilla chips.
20m
This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!
35m
A healthy take on a classic English breakfast with a vegetarian twist. A tasty all-day breakfast option that is low in carbs and will keep your blood sugar levels stable.
20m
Quick one-pot meal made with nutritious keto-friendly ingredients. Easy to make and ready in 20 minutes!
15m
Homemade pesto adds a fantastic flavour boost in this healthy, quick and easy keto meal. Breakfast served in less than 15 minutes!
10m
This simple avocado salad is a low-carb staple that can be prepared in just a few minutes. Best served with grain-free tortilla chips, tacos or crackers.
10m
Quick and easy low-carb chocolate pudding with a spicy Mexican kick. You'll only need 6 ingredients to make this keto-friendly treat in under 10 minutes.