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Herbed Omelet for the Fat Fast 10m

Herbed Omelet with Avocado and Bacon

This low-carb omelet is an easy keto breakfast meal that is packed with flavor from fresh herbs, healthy fats from avocado, and crunch from crispy bacon.

3.2g
Net Carbs
28.6g
Protein
62.2g
Fat
703
kcal
Bacon, Egg & Brussels Sprout Hash (low-carb, keto, gluten-free) 20m

Bacon, Egg & Brussels Sprout Hash

Easy low-carb breakfast meal for two. Crisped up bacon cooked in buttery ghee with shredded Brussels sprouts, caramelized onion, garlic and Dijon mustard.

8.7g
Net Carbs
26g
Protein
40.7g
Fat
519
kcal
1h

The Best Low-Carb Eggplant Lasagna

Lasagna doesn't always need to be made from pasta and eggplant is a great alternative in this Italian-style keto casserole recipe. A healthy, satisfying dinner in under an hour.

9.2g
Net Carbs
42.8g
Protein
53.8g
Fat
712
kcal
40m

Keto Spinach Bacon & Artichoke Dip

This low-carb & primal dip is the cheesiest of the cheesiest and is bursting with flavors of garlic, smoky bacon, and fresh spinach!

7.5g
Net Carbs
12.7g
Protein
22.2g
Fat
268
kcal
Bacon Egg & Asparagus Keto Bowl (low-carb, primal, gluten-free) 25m

Bacon, Egg & Asparagus Keto Bowl

This is the ultimate all-day breakfast bowl! Crispy bacon with soft boiled egg served on a bed of lettuce, buttered asparagus, creamy avocado and topped with feta, almonds and mustard vinaigrette.

5.3g
Net Carbs
25g
Protein
53.4g
Fat
609
kcal
15m

Savory Keto Cheese Pancake

This fluffy low-carb, high-protein breakfast pancake is best served with crispy bacon, sliced avocado and fried eggs.

4.5g
Net Carbs
37.9g
Protein
43.4g
Fat
589
kcal
20-Minute Savory Keto Recipes 5m

Quick Pesto Mug Muffin

This easy low-carb mug muffin can be used instead of bread to make a healthy sandwich. Made in a microwave in less than 5 minutes!

4.5g
Net Carbs
16.4g
Protein
46.2g
Fat
511
kcal
Italian-style zucchini Rolls 20m

Italian Marinated Zucchini Roll-Ups

Thin slices of marinated zucchini wrapped around deliciously creamy goat's cheese & sun-dried tomato filling.

2.8g
Net Carbs
10.5g
Protein
12.8g
Fat
169
kcal
30m

Keto Cheeseburger in a Bowl

This is a great keto dinner recipe for busy weeknights. Enjoy all of the flavor of your favorite American take out with none of the carbs and gluten from classic burger buns!

7.2g
Net Carbs
30.8g
Protein
42.3g
Fat
543
kcal
Pork, Sage & Bacon Holiday Stuffing (low-carb, keto, paleo) 1h 5m

Low-Carb Pork, Sage & Bacon Stuffing

This low-carb stuffing features the traditional flavours of pork and sage but with festive hints of cranberry and macadamia.

5.9g
Net Carbs
14.5g
Protein
26.5g
Fat
324
kcal
Easy Garlic Steak Zucchini Skillet (low-carb, keto, grain-free) 20m

Keto Garlic Steak Zucchini Skillet

This skillet steak is the perfect low-carb recipe for busy cooks. Juicy steak cooked in garlic butter and tossed with bites of zucchini. A tasty dinner recipe in under 20 minutes!

4.2g
Net Carbs
54g
Protein
58.2g
Fat
768
kcal
Tex Mex Soup (low-carb, paleo, keto) 30m

Low-Carb Tex Mex Soup

A hearty Mexican-style soup made with ground beef, chorizo, green beans and tomatoes.

5.7g
Net Carbs
18.4g
Protein
29.3g
Fat
371
kcal
Keto Chaffle Breakfast Sandwich (low-carb, gluten-free, grain-free) 20m

Chaffle Breakfast Sandwich

Have you tried chaffles yet? This super easy five ingredient low-carb cheese waffle sandwich is perfect for busy mornings!

5.5g
Net Carbs
40.8g
Protein
45.1g
Fat
596
kcal
10m

Broccoli Stem Bacon Slaw

Ever wondered what to do with leftover broccoli stems? They make the perfect base for this low-carb broccoli & bacon slaw!

5.6g
Net Carbs
8.6g
Protein
24.4g
Fat
268
kcal
40m

Keto Chicken Crust Pizza

The best way to make meat based pizza that is thin, crispy and packed full of flavor. No more soggy meatza! A tasty high-protein, keto dinner in less than an hour.

6.5g
Net Carbs
50.4g
Protein
31.4g
Fat
519
kcal
Cheese & Capsicum Stuffed Meatloaf (low-carb, keto, primal) 1h 30m

Low-Carb Cheese & Capsicum Stuffed Meatloaf

Tasty and comforting, low-carb & grain-free meatloaf stuffed with three types of cheese and green pepper, all coated in tomato baste.

4.6g
Net Carbs
30.8g
Protein
35.5g
Fat
475
kcal
Keto Bacon Cheddar Cups (low-carb, primal, grain-free) 35m

Keto Bacon Cheddar Egg Muffins

These easy low-carb egg cups are the perfect packable lunch. A quick meal made with just 4 ingredients!

1.6g
Net Carbs
12g
Protein
14.9g
Fat
191
kcal
Bacon & Egg Sandwich (low-carb, keto, paleo) 40m

Low-Carb Bacon & Egg Sandwich

This healthy low-carb bacon and egg sandwich is the best breakfast combo ever, now made keto friendly.

2.2g
Net Carbs
22.3g
Protein
56.6g
Fat
641
kcal
Egg Breakfast Cups 50m

Low-Carb Egg & Celeriac Nests

These cute egg cups are perfect for breakfast. They are super easy to make with just a few common ingredients!

2.5g
Net Carbs
9g
Protein
8.5g
Fat
126
kcal
Keto Persian Lubia Polo Meatballs (low-carb, paleo, grain-free) 45m

Keto Persian Lubia Polo Meatballs

These Persian style meatballs are a tasty keto comfort food recipe. A healthy low-carb dinner made with beef meatballs, green beans and cauliflower rice, all infused with fragrant spices.

8.4g
Net Carbs
24.9g
Protein
35.4g
Fat
466
kcal
Low-Carb Steak Taco Bowl (keto, primal, grain-free) 20m

Low-Carb Steak Taco Bowl

This steak taco bowl is an easy low-carb and keto meal for one. A healthy lunch or dinner recipe in under 20 minutes!

8.8g
Net Carbs
34.3g
Protein
56.1g
Fat
702
kcal
30m

Crispy Keto Bacon Pancakes

These grain-free pancakes are a delicious, sweet-and-salty, keto-friendly breakfast that’s perfect for long Sunday mornings.

4.7g
Net Carbs
21.3g
Protein
51g
Fat
572
kcal