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Orange & Chocolate Chip Mug Cake (low-carb, keto, paleo)

Orange & Chocolate Chip Keto Mug Cake

A super simple keto cake flavored with orange zest and dark chocolate chips - all made in just just 2 minutes.

6.3g
Net Carbs: 12.9g
Protein: 33g
Fat: 390
kcal

Easy Garlic Steak Zucchini Skillet (low-carb, keto, grain-free)

20m

Keto Garlic Steak Zucchini Skillet

This skillet steak is the perfect low-carb recipe for busy cooks. Juicy steak cooked in garlic butter and tossed with bites of zucchini. A tasty dinner recipe in under 20 minutes!

4.2g
Net Carbs: 54g
Protein: 58.2g
Fat: 768
kcal

25m

Salmon Patties with Avocado Lime Dip

These keto fish cakes are healthy and easy to make, and they're versatile, too. Serve them with tasty avocado-lime dip, lemon and a bowl of leafy greens.

4.3g
Net Carbs: 39.9g
Protein: 39.1g
Fat: 532
kcal

20m

Chaffle Breakfast Sandwich

Have you tried chaffles yet? This super easy five ingredient low-carb cheese waffle sandwich is perfect for busy mornings!

5.5g
Net Carbs: 40.8g
Protein: 45.1g
Fat: 596
kcal

Easy Low-Carb Sausage Stuffed Pancakes Muffins (keto, paleo, grain-free)

35m

Easy Low-Carb Sausage Stuffed Pancake Muffins

Easy low-carb breakfast muffins stuffed with sausage. A tasty on-the-go breakfast or lunchbox recipe.

1.8g
Net Carbs: 8.2g
Protein: 17.4g
Fat: 200
kcal

40m

Keto Chicken Crust Pizza

The best way to make meat based pizza that is thin, crispy and packed full of flavor. No more soggy meatza! A tasty high-protein, keto dinner in less than an hour.

6.5g
Net Carbs: 50.4g
Protein: 31.4g
Fat: 519
kcal

Cheese & Capsicum Stuffed Meatloaf (low-carb, keto, primal)

1h 30m

Low-Carb Cheese & Capsicum Stuffed Meatloaf

Tasty and comforting, low-carb & grain-free meatloaf stuffed with three types of cheese and green pepper, all coated in tomato baste.

4.6g
Net Carbs: 30.8g
Protein: 35.5g
Fat: 475
kcal

Low-Carb Brie & Sausage Casserole

An easy low-carb dinner or breakfast meal for busy weeknights. Sausage meat browned on a skillet with caramelized onions and then baked with parmesan-mustard eggs, green beans and creamy brie topping.

5.3g
Net Carbs: 27.2g
Protein: 36.9g
Fat: 470
kcal

Everything Bagel Creamy Egg Salad (low-carb, keto, gluten-free)

Keto Everything Bagel Creamy Egg Salad

This creamy egg salad is a quick and easy keto recipe for hot summer days when you don't feel like cooking.

3g
Net Carbs: 20.1g
Protein: 40.7g
Fat: 463
kcal

Keto Bacon Cheddar Cups (low-carb, primal, grain-free)

35m

Keto Bacon Cheddar Egg Muffins

These easy low-carb egg cups are the perfect packable lunch. A quick meal made with just 4 ingredients!

1.6g
Net Carbs: 12g
Protein: 14.9g
Fat: 191
kcal

Speedy Low-Carb Tuna Bowl (keto, paleo, gluten-free)

15m

Speedy Low-Carb Tuna Lunch Bowl

This quick and easy low-carb meal is packed with protein, minerals and healthy fats. A tasty option for busy weeknights or a packable lunch that doesn't need reheating.

6.4g
Net Carbs: 44.2g
Protein: 71.3g
Fat: 866
kcal

Green Keto Crab Salad (low-carb, keto, paleo)

15m

Keto Green Goddess Crab Salad

Quick and easy salad made with just a few low-carb ingredients. High in healthy fats and nutrients and low in carbs. Pairs well with homemade Green Goddess Dressing!

4g
Net Carbs: 24.6g
Protein: 44.9g
Fat: 531
kcal

Bacon & Egg Sandwich (low-carb, keto, paleo)

40m

Low-Carb Bacon & Egg Sandwich

This healthy low-carb bacon and egg sandwich is the best breakfast combo ever, now made keto friendly.

2.2g
Net Carbs: 22.3g
Protein: 56.6g
Fat: 641
kcal

10m

Low-Carb Feta & Avocado Lettuce Cups

Crunchy lettuce leaves filled with a refreshing low-carb salad made with feta, avocado and sour apples and drizzled with zingy sweet mustard dressing.

6.7g
Net Carbs: 6.6g
Protein: 17g
Fat: 214
kcal

Traditional Avgolemono Soup aka Greek Chicken & Lemon Soup (low-carb, keto, primal)

30m

Low-Carb Avgolemono Soup

Easy Greek-inspired low-carb soup made with cauliflower., lemon and eggs.

4g
Net Carbs: 21.5g
Protein: 16.3g
Fat: 255
kcal

50m

Low-Carb Egg & Celeriac Nests

These cute egg cups are perfect for breakfast. They are super easy to make with just a few common ingredients!

2.5g
Net Carbs: 9g
Protein: 8.5g
Fat: 126
kcal

40m

Low-Carb Oopsie Roll Italian Sandwich

These keto sandwiches make the perfect packable lunch for work. They are quick and easy to prepare, versatile and full of flavor!

4.2g
Net Carbs: 24.4g
Protein: 43.4g
Fat: 496
kcal

25m

Baked Low-Carb Strawberry Ricotta Pancakes

Soft and fluffy keto ricotta pancakes with slices of sweet strawberries baked in the oven instead of fried.

5.8g
Net Carbs: 14.2g
Protein: 19.9g
Fat: 280
kcal

Simple Keto Tuna Salad

The easiest way to make low-carb tuna salad with just a few common ingredients. Hard-boiled eggs, mayo, canned tuna on a bed of lettuce and spring onions.

3.9g
Net Carbs: 41.4g
Protein: 49.7g
Fat: 626
kcal

45m

Keto Persian Lubia Polo Meatballs

These Persian style meatballs are a tasty keto comfort food recipe. A healthy low-carb dinner made with beef meatballs, green beans and cauliflower rice, all infused with fragrant spices.

8.4g
Net Carbs: 24.9g
Protein: 35.4g
Fat: 466
kcal

20m

Low-Carb Steak Taco Bowl

This steak taco bowl is an easy low-carb and keto meal for one. A healthy lunch or dinner recipe in under 20 minutes!

8.8g
Net Carbs: 34.3g
Protein: 56.1g
Fat: 702
kcal

Festive Goat Cheese & Kale Quiche (low-carb, keto, primal)