Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
6h
Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.
30m
Easy braided low-carb stromboli filled with cheeseburger meat and topped with pickles and cheese. A tasty, delicious meal perfect for brunch, party or casual dinner!
35m
This delicious Italian dish is made with Palmini sheets instead of pasta. A grain-free, low-carb and keto approved lasagne made with only five ingredients!
6h
35m
Bacon cups filled with the perfect combination of burger meat and melty cheese on top. An easy low-carb meal that's packed full of flavor and ideal for meal prep and lunchboxes!
15m
Deliciously tender low-carb scallops cooked in garlic, lemon & parsley butter sauce. A tasty keto meal in ready in under 15 minutes!
45m
2h
These easy salmon fat bombs are made with just 5 ingredients. Serve with low-carb crackers or crispy lettuce leaves.
2d
Easy and healthy way to make Scandinavian cured salmon flavored with fresh dill, lemon zest and white pepper!
35m
A healthy grain-free quiche recipe made with smoked salmon, broccoli, cheese and herbs. Quick and easy to prepare meal that is ideal for lunchboxes!
1h 15m
The ultimate keto burgers stuffed with cheese, vegetables, homemade mustard and ketchup, all wrapped in crispy bacon!
12h
The best low-carb beef jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!
45m
25m
Easy high-protein keto dinner casserole made with just 5 ingredients! Juicy tuna and low-carb veggies covered in creamy homemade cheese sauce and baked with melty cheese.
20m
These low-carb Everything Bagel Deviled Eggs are a fun twist on traditional deviled eggs. The perfect party appetizer!
15m
Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.
40m
Do you miss proper fish and chips on a low-carb diet? Here's how to make a keto approved version of this traditional British recipe. All of the flavor and crunch with none of the carbs and gluten!
25m
These stuffed mushrooms make a great low-carb & keto appetizer. Instead of breadcrumbs, they're topped with delightfully crunchy Parmesan crust.
45m
These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!
30m
25m
There’s nothing quite as satisfying as a good chili when you’re craving comfort food. This low-carb chili recipe makes the perfect keto dinner for a busy weeknight!
10m
These keto cucumber boats stuffed with creamy tuna salad are perfect for hot summer days when you don't want to use your stove or oven. An easy low-carb lunch or dinner recipe in less than 10 minutes!
15m
This pan-roasted salmon with asparagus and quick blender Hollandaise sauce is the easiest low-carb dinner!
30m
Baked salmon served on a bed of creamed spinach and topped with easy homemade Hollandaise sauce. A healthy low-carb dinner in less than 30 minutes!