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10m

Low-Carb Caprese Omelet

This caprese omelet is a great low-carb breakfast option for summer with fresh cherry tomatoes and basil!

3.8g
Net Carbs
30.8g
Protein
43.2g
Fat
533
kcal
50m

Low-Carb Pork & Egg Pie

Tasty low-carb and gluten-free pie crust filled with cooked pork loin, bacon, eggs, cheese and fresh herbs. A tasty keto dinner option in under an hour!

3.4g
Net Carbs
32.7g
Protein
34.9g
Fat
478
kcal
No-Churn Fudgy Chocolate Ice Cream (low-carb, keto, primal) 5h

No-Churn Keto Chocolate Ice Cream

Decadent & fudgy chocolate ice cream. A healthy frozen treat without sugar but with all the flavour. No ice cream maker needed!

4.4g
Net Carbs
4.7g
Protein
25.2g
Fat
267
kcal
50m

Low-Carb Millionaire's Bacon

This keto candied bacon is a great protein and fat filled snack that will satisfy your sweet tooth.

0.9g
Net Carbs
8.7g
Protein
14.2g
Fat
166
kcal
Boozy Chocolate Yule Log - Keto Buche De Noel (low-carb, sugar-free, grain-free) 1h 20m

Boozy Chocolate Yule Log - Keto Buche De Noel

How to make low-carb Yule Log, also known as Buche De Noel. Silky smooth dark chocolate ganache, soft and fluffy keto sponge flavored with rum and rich sugar-free mascarpone cream filling.

4.6g
Net Carbs
7g
Protein
28.9g
Fat
308
kcal
Low-Carb Eggnog - Czech Egg Liqueur (keto, sugar-free, primal) 2h

Low-Carb Eggnog (Czech Egg Liqueur)

The creamiest egg liqueur made at home without sugar. This Czech version of a classic Eggnog uses cream, egg yolks, vanilla, cinnamon, low-carb sweetener and dark rum.

1.6g
Net Carbs
1.7g
Protein
16.7g
Fat
201
kcal
25m

Keto Bacon Cheeseburger Pizza

Thin grain-free pizza crust topped with bacon, juicy beef, melty cheese, ketchup, mustard, and pickles. Everything you love about bacon cheeseburger!

6g
Net Carbs
27.5g
Protein
45.4g
Fat
560
kcal
Low-Carb Dalgona Matcha Latte (keto, paleo, sugar-free) 10m

Low-Carb Dalgona Matcha Latte

Fluffy whipped Dalgona style matcha meringue served on top of iced almond milk. A refreshing dairy-free and keto beverage for hot summer days!

2.1g
Net Carbs
5g
Protein
2.3g
Fat
52
kcal
Low-Carb Tiramisu Brownie Slice (keto, sugar-free, grain-free) 40m

Low-Carb Tiramisu Brownie Slice

Tiramisu or brownies? Why not both! Fudgy keto brownie base flecked with espresso, topped with cream cheese frosting and sprinkled with cacao powder.

2.7g
Net Carbs
3.6g
Protein
15.8g
Fat
160
kcal
30m

Keto Chorizo Egg Muffins

These low-carb egg muffins are a snap to make. They're also easy to take in lunchboxes or to grab as you're running out the door. What could be more convenient? Have a batch at the ready in the fridge.

3.6g
Net Carbs
13.2g
Protein
13.7g
Fat
198
kcal
Keto Refrigerator Layer Cake in a Jar (low-carb, sugar-free, gluten-free) 2h

Keto Refrigerator Layer Cake in a Jar

These ice box style low-carb cakes are made with layers of crumbled keto graham crackers, sugar-free creme anglaise and whipped cream.

5.8g
Net Carbs
8.4g
Protein
44.5g
Fat
461
kcal
Herbed Omelet for the Fat Fast 10m

Herbed Omelet with Avocado and Bacon

This low-carb omelet is an easy keto breakfast meal that is packed with flavor from fresh herbs, healthy fats from avocado, and crunch from crispy bacon.

3.2g
Net Carbs
28.6g
Protein
62.2g
Fat
703
kcal
Low-Carb & Keto Pretzels (primal, grain-free, gluten-free) 30m

Low-Carb & Keto Pretzels

These keto pretzels are so close to the real deal! Soft inside and crispy on the outside, just how German pretzels should be.

2.3g
Net Carbs
7.3g
Protein
12.8g
Fat
154
kcal
Keto Salted Chocolate Olive Oil Mousse (low-carb, paleo, sugar-free) 20m

Keto Salted Chocolate Olive Oil Mousse

You will love this decadent low-carb chocolate dessert. Deliciously creamy fat bomb made with just a few common ingredients for a heart-healthy treat!

4g
Net Carbs
6.7g
Protein
29.3g
Fat
298
kcal
40m

Keto Spinach Bacon & Artichoke Dip

This low-carb & primal dip is the cheesiest of the cheesiest and is bursting with flavors of garlic, smoky bacon, and fresh spinach!

7.5g
Net Carbs
12.7g
Protein
22.2g
Fat
268
kcal
Bacon Egg & Asparagus Keto Bowl (low-carb, primal, gluten-free) 25m

Bacon, Egg & Asparagus Keto Bowl

This is the ultimate all-day breakfast bowl! Crispy bacon with soft boiled egg served on a bed of lettuce, buttered asparagus, creamy avocado and topped with feta, almonds and mustard vinaigrette.

5.3g
Net Carbs
25g
Protein
53.4g
Fat
609
kcal
15m

Savory Keto Cheese Pancake

This fluffy low-carb, high-protein breakfast pancake is best served with crispy bacon, sliced avocado and fried eggs.

4.5g
Net Carbs
37.9g
Protein
43.4g
Fat
589
kcal
20-Minute Savory Keto Recipes 5m

Quick Pesto Mug Muffin

This easy low-carb mug muffin can be used instead of bread to make a healthy sandwich. Made in a microwave in less than 5 minutes!

4.5g
Net Carbs
16.4g
Protein
46.2g
Fat
511
kcal
Italian-style zucchini Rolls 20m

Italian Marinated Zucchini Roll-Ups

Thin slices of marinated zucchini wrapped around deliciously creamy goat's cheese & sun-dried tomato filling.

2.8g
Net Carbs
10.5g
Protein
12.8g
Fat
169
kcal