5m
Keto Peppermint White Hot Chocolate
This sugar-free White Hot Chocolate is the perfect winter warmer for the festive season.
- 5.9g
- Net Carbs
- 5.6g
- Protein
- 42.8g
- Fat
- 534
- kcal
Keto Recipes
Recipes
5m
40m
Low-Carb Green Matcha Cupcakes
Naturally green fluffy keto muffins topped with creamy sugar-free green matcha frosting. The perfect treat for St. Patrick's Day and Easter!
- 3.3g
- Net Carbs
- 4.8g
- Protein
- 22.4g
- Fat
- 231
- kcal
25m
The Best Ever Keto Pepperoni Pizza Chaffles
The best way to make savory chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste!
- 4.5g
- Net Carbs
- 19.1g
- Protein
- 24.4g
- Fat
- 315
- kcal
10m
Low-Carb Alfredo Sauce
This homemade Alfredo sauce is deliciously creamy and super easy to make from scratch. The best low-carb and keto Alfredo sauce you will ever try!
- 1.7g
- Net Carbs
- 5.7g
- Protein
- 28.9g
- Fat
- 290
- kcal
20m
Keto Creamy Mushroom Risotto
This earthy mushroom risotto is a surprisingly easy, grain-free midweek meal. An easy keto vegetarian dinner recipe.
- 7.9g
- Net Carbs
- 8g
- Protein
- 24.4g
- Fat
- 288
- kcal
15m
High-Protein Keto Oatmeal
This high-protein keto oatmeal is thick, creamy, and super filling — the perfect low-carb breakfast that tastes just like real oatmeal. Easy to make ahead, dairy-free, nut-free, and egg-free!
- 4.2g
- Net Carbs
- 28.2g
- Protein
- 23g
- Fat
- 382
- kcal
2h
No Bake Keto Peanut Butter & Chocolate Cheesecake
A creamy low-carb dessert blending rich chocolate and smooth peanut butter, made with simple ingredients. You will love this easy crustless no-bake keto cheesecake!
- 5.2g
- Net Carbs
- 7.6g
- Protein
- 40.2g
- Fat
- 408
- kcal
30m
Keto Berry Cheesecake Jars
These no bake berry cheesecake jars are delicious, easy and so versatile. Fluffy berry-vanilla cheesecake topped with sweet-tart berry sauce, no crust needed!
- 5.7g
- Net Carbs
- 4.3g
- Protein
- 26.7g
- Fat
- 270
- kcal
3h
Keto Red, White & Blue Jello Jars
Naturally colored blue jello topped with fluffy sugar-free vanilla cream and fresh strawberries. This is an easy low-carb and low-calorie dessert to celebrate this year's Fourth of July.
- 4.2g
- Net Carbs
- 1.6g
- Protein
- 17.2g
- Fat
- 189
- kcal
20m
Easy Chicken, Fennel & Celery Salad
This easy Whole 30 chicken salad makes a great keto lunch or dinner. Grilled chicken served on a bed of crunchy fennel and celery covered in creamy mustard mayo dressing.
- 4.7g
- Net Carbs
- 35.7g
- Protein
- 36.7g
- Fat
- 509
- kcal
4h
Keto Lemon Verbena Panna Cotta
Deliciously creamy low-carb coconut milk panna cotta delicately flavored with fresh lemon verbena.
- 4.3g
- Net Carbs
- 5.7g
- Protein
- 32.2g
- Fat
- 308
- kcal
20m
Low-Carb Caramelized Pecans
Crunchy, crisp, buttery and sweet. These low-carb candied pecans will rock your world!
- 1.3g
- Net Carbs
- 2.3g
- Protein
- 20.1g
- Fat
- 193
- kcal
45m
Low-Carb Brussels Sprouts Casserole
Easy Brussels sprouts casserole baked with cream, Swiss cheese and Italian bacon. A tasty low-carb side packed with flavor!
- 9.9g
- Net Carbs
- 14.6g
- Protein
- 26.4g
- Fat
- 344
- kcal
50m
Low-Carb Sheet Pan Pepperoni Pizza
This grain-free pizza is topped with melty cheese, pepperoni, jalapeños and olives. An easy one-tray keto dinner in under an hour!
- 8.9g
- Net Carbs
- 31.4g
- Protein
- 39.4g
- Fat
- 515
- kcal
45m
Moroccan Scrambled Eggs with Roasted Pumpkin
This tasty Middle-Eastern twist on scrambled eggs takes this simple low-carb breakfast meal to a whole new level!
- 7.4g
- Net Carbs
- 17.7g
- Protein
- 34.2g
- Fat
- 411
- kcal
30m
Keto Teriyaki Chicken Bowl
An easy low-carb dinner recipe in less than 30 minutes! This keto and dairy-free dish is ideal for lunchboxes and meal prep.
- 9g
- Net Carbs
- 33.8g
- Protein
- 45.2g
- Fat
- 587
- kcal
40m
Low-Carb Chicken Cordon Bleu
Easy grain-free Chicken Cordon Bleu drizzled with simple creamy sauce and best served with low-carb veggies.
- 1.4g
- Net Carbs
- 42.9g
- Protein
- 35.7g
- Fat
- 524
- kcal
40m
Low-Carb Baked Badrijani
Georgian eggplant rolls stuffed with spiced garlic-walnut paste. Make this healthy low-carb, keto, paleo & vegan appetizer in just over half an hour.
- 5.7g
- Net Carbs
- 4g
- Protein
- 32.8g
- Fat
- 334
- kcal
50m
Paleo Carrot & Sesame Falafel
Grain-free and legume-free vegan falafel made with healthy paleo ingredients. A great addition to your lunchbox!
- 11.6g
- Net Carbs
- 5.4g
- Protein
- 22.5g
- Fat
- 292
- kcal
20m
Quick & Easy Keto Eggs Benedict
Eggs Benedict are the perfect Sunday brunch recipe. Our healthy Eggs Benny are low in carbs and high in healthy fats thanks to our signature KetoDiet App hollandaise sauce!
- 3.8g
- Net Carbs
- 26g
- Protein
- 40.4g
- Fat
- 485
- kcal
1h 10m
Fluffy Keto Angel Food Cake
This light, fluffy, low-carb, keto, and protein-rich treat is incredibly low in calories, making it the perfect choice for those seeking a satisfying yet guilt-free dessert.
- 1.8g
- Net Carbs
- 8.6g
- Protein
- 1.3g
- Fat
- 61
- kcal
2h
Low-Carb Czech Apple Kolache
Authentic kolache with apple butter filling made low-carb! These single serve apple pies are a popular pastry breakfast option in the Czech Republic.
- 5.9g
- Net Carbs
- 17.3g
- Protein
- 19g
- Fat
- 277
- kcal
15m
Keto Chocolate Hazelnut Porridge
Low-carb breakfast porridge that tastes like Nutella! It's easy to make, creamy, satisfying and so delicious. No oats and no grains needed!
- 8.9g
- Net Carbs
- 18.6g
- Protein
- 54.7g
- Fat
- 600
- kcal
1h 15m
Keto Black Spaghetti Pasta Noodles
These black squid ink pasta noodles are almost zero-carb and zero-calorie. Serve with red marinara sauce or white cheese sauce for the ultimate Halloween-inspired dinner!
- 0.2g
- Net Carbs
- 3.9g
- Protein
- 2.3g
- Fat
- 38
- kcal