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The Best Low-Carb Schnitzel (gluten-free, keto, grain-free) 25m

The Best Low-Carb Schnitzel

Authentic Schnitzel made low-carb, the way you would enjoy it in any German or Czech restaurant. The best crunchy coating and juicy meat that's packed full of flavor!

3.2g
Net Carbs
48.6g
Protein
28.6g
Fat
471
kcal
10m

Spooky Keto Chocolate Mug Cake

Fluffy low-carb chocolate mug cakes with a spooky twist. These easy dark chocolate cakes will be so much fun to make with the kids!

5.2g
Net Carbs
13.7g
Protein
25.3g
Fat
303
kcal
30m

Keto Pastry Snakes

These low-carb pastry snakes are the perfect spooky snack for kids, and an easy appetizer to serve with any dips at a Halloween party!

2.4g
Net Carbs
7.5g
Protein
13.2g
Fat
158
kcal
High-Protein Coffee Shake (low-carb, keto, sugar-free) 5m

High-Protein Coffee Shake

Get your coffee fix with this healthy keto coffee shake in 5 minutes. It's high in protein and easy to convert to a creamy smoothie!

3.2g
Net Carbs
36.2g
Protein
34.5g
Fat
474
kcal
Low-Carb Nutella Twists (keto, sugar-free, grain-free) 25m

Low-Carb Nutella Twists

These keto chocolate hazelnut twists are incredible. They’re chocolatey and nutty with a nice crisp just like the real deal.

5.1g
Net Carbs
10.9g
Protein
23.5g
Fat
271
kcal
Easter Keto Quiche (keto, low-carb, primal) 55m

Low-Carb Easter Quiche

A spring-inspired keto quiche with creamy low-carb cheese filling and crunchy asparagus.

3.9g
Net Carbs
39g
Protein
43.2g
Fat
594
kcal
30m

Keto Cream Chaffle Bowls

Light and fluffy low-carb waffle bowls filled with sugar-free vanilla cream and topped with fresh berries. An easy sweet summer breakfast or dessert!

8.6g
Net Carbs
10.1g
Protein
33.1g
Fat
385
kcal
Low-Carb Shaved Zucchini Summer Salad (keto, primal, grain-free) 10m

Low-Carb Shaved Zucchini Summer Salad

This zucchini ribbon salad is a refreshing side dish topped with crunchy macadamias, watercress, shaved parmesan, and a simple mustard dressing. Serve with any grilled meat, fish or seafood.

4g
Net Carbs
5.5g
Protein
21.1g
Fat
225
kcal
Air Fryer Sardine Egg Cups (low-carb, keto, dairy-free) 10m

Air Fryer Sardine Egg Muffins

Whip up these easy Sardine Egg Cups in your air fryer! Low-carb, packed with protein, healthy fats and perfect for a Mediterranean keto diet. Ideal for a quick meal or meal prep!

2.6g
Net Carbs
13.9g
Protein
14g
Fat
195
kcal
5m

Keto Pumpkin Spice Egg Coffee

This delicious hot coffee beverage tastes like pumpkin spice latte but with none of the sugar. It's rich, creamy and satisfying - almost like drinkable pumpkin spiced custard!

5.3g
Net Carbs
15.4g
Protein
25.1g
Fat
316
kcal
Keto Tuscan Creamed Spinach (low-carb, keto, primal) 15m

Keto Tuscan Creamed Spinach

Love Italian food? Then you'll enjoy this simple Tuscan Creamed Spinach! Frozen and thawed spinach is cooked with sun-dried tomatoes, cream, garlic, herbs and parmesan. Best served with pork chops, crispy chicken, fish or seafood.

6.4g
Net Carbs
10g
Protein
26.9g
Fat
318
kcal
Mushroom & Thyme Keto Bruschetta (low-carb, gluten-free, grain-free) 35m

Mushroom & Thyme Keto Bruschetta

Deliciously crunchy slices of nut-free keto bread topped with creamy mushrooms and thyme. This is one of the many great ways you can use Fat Head dough!

3g
Net Carbs
8.6g
Protein
10.1g
Fat
144
kcal
Chunky Low-Carb Cucumber Raita (keto, primal, vegetarian) 10m

Chunky Cucumber Raita

This delicious and refreshing chunky low-carb cucumber & mint raita is just what you need to serve with any barbecued meat, curried and spiced foods, especially lamb!

5.1g
Net Carbs
6.2g
Protein
3.3g
Fat
74
kcal
Low-Carb Pizza Scones (keto, primal, gluten-free) 40m

Low-Carb Pizza Scones

All of the flavors of your favorite pepperoni pizza in easy grain-free savory scones. Perfect to serve as a side or party snack!

2.6g
Net Carbs
9.7g
Protein
21.4g
Fat
242
kcal
2h 30m

Greek Chicken Souvlaki Skewers

Traditional Greek Chicken Souvlaki made low-carb! Deliciously tender, lemon & herb marinated chicken cooked to perfection and served with Tzatziki.

1.8g
Net Carbs
50.8g
Protein
24g
Fat
440
kcal
Low-Carb Italian Stuffed Bread Bites (keto, gluten-free, grain-free) 45m

Low-Carb Italian Melt Bread Pockets

These keto Italian Stuffed Bread Bites are great for lunch, a quick and easy low-carb snack or a fun party appetizer.

5g
Net Carbs
15.1g
Protein
24.9g
Fat
302
kcal
Easy Low-Carb Snuggled Eggs (keto, primal, vegetarian) 45m

Easy Low-Carb Snuggled Eggs

A healthy twist on Eggslut's signature egg dish using mashed cauliflower and parsley root instead of potatoes. This healthy low-carb recipe makes a fun party snack!

2.9g
Net Carbs
9g
Protein
15g
Fat
176
kcal
40m

Buffalo Cauliflower Hummus

This tasty low-carb dip uses roasted cauliflower instead of chickpeas. Best served with crispy veggies and keto crackers.

4.2g
Net Carbs
4.2g
Protein
8.2g
Fat
109
kcal
40m

Low-Carb Savory Chile & Lime Granola Bars

Try these savory Chile & Lime Granola Bars for a low-carb snack option packed with flavor. Made with nuts, seeds, eggs, spices and allulose, they're a great on-the-go high-protein snack, breakfast and lunchbox option.

4.4g
Net Carbs
8g
Protein
27.9g
Fat
305
kcal
Low-Carb Fennel Pesto Noodles (keto, gluten-free, grain-free) 10m

Low-Carb Fennel Pesto Noodles

This easy three ingredient low-carb side dish makes a tasty alternative to pasta dishes. Fennel, pesto and virgin avocado oil plus seasoning - that's all you'll need!

6.3g
Net Carbs
3g
Protein
22.9g
Fat
249
kcal
Heirloom Tomato Salad Bowl (low-carb, keto, primal, vegetarian) 10m

Low-Carb Heirloom Tomato Salad Bowl

A super simple summer tomato salad made with heirloom tomatoes, fresh herbs, olive oil, capers, balsamic vinegar and feta cheese. A tasty low-carb side in under 10 minutes.

5.9g
Net Carbs
3.6g
Protein
10.1g
Fat
140
kcal