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1h 15m

Low-Carb Rum Pecan Pie

Keto Rum Pecan Pie with a flaky almond flour crust and rich, buttery filling. A festive sugar-free dessert for your holiday table — easy, elegant, and under 3g net carbs per slice.

3.1g
Net Carbs
8.1g
Protein
33.3g
Fat
354
kcal
Keto Lemon Poppy Seed Cupcakes (low-carb, keto, primal) 40m

Keto Lemon Poppy Seed Cupcakes

Fluffy keto lemon poppy seed cupcakes topped with simple creamy lemon frosting. The perfect sugar-free and grain-free treat for summer!

4.4g
Net Carbs
8.4g
Protein
24.9g
Fat
271
kcal
Toasted Cream Keto Tarts (low-carb, primal, sugar-free) 3h

Toasted Cream Keto Tarts

Have you ever tried toasted cream? It tastes like toffee! These low-carb toasted cream mini tarts are a game changer.

1.4g
Net Carbs
3.1g
Protein
11.7g
Fat
124
kcal
Low-Carb Curried Cauliflower Steaks (keto, primal, vegetarian) 45m

Low-Carb Curried Cauliflower Steaks

These vegetarian keto curried cauli steaks are a delicious low carb dinner recipe delicately spiced and super tasty.

4.5g
Net Carbs
3.6g
Protein
23.1g
Fat
241
kcal
Lemon Meringue Tartlets (low-carb, keto, paleo) 2h

Keto Lemon Curd Meringue Pies

This is a tasty low-carb and diabetic friendly dessert recipe. The sweet-tart flavour of lemon curd pairs perfectly with the crispy almond crust and fluffy egg meringue.

6.4g
Net Carbs
12.4g
Protein
29.1g
Fat
334
kcal
Keto Chocolate Caramel Cupcakes (low-carb, sugar-free, grain-free) 30m

Keto Chocolate Caramel Cupcakes

Fluffy keto chocolate muffins topped with silky smooth sugar-free caramel frosting. A decadent treat for any special occasion!

4g
Net Carbs
6.8g
Protein
28.6g
Fat
297
kcal
Low-Carb Cherry Garcia Ice Cream Ice Cream (keto, paleo, sugar-free) 3h

Low-Carb Cherry Garcia Ice Cream

Creamy low-carb ice cream made with sugar-free cherry sauce and dark chocolate chips. Better than Ben & Jerry's but with none of the sugar and starches!

8.5g
Net Carbs
4.5g
Protein
42.9g
Fat
441
kcal
Mulled Wine Berry Jam (low-carb, sugar-free, keto, paleo) 1h

Low-Carb Mulled Wine Berry Jam

This sugar-free mulled wine berry chia jam is a great addition to your festive menu. It's easy to make and infused with bold flavours of the Holiday season.

1.2g
Net Carbs
0.3g
Protein
0.3g
Fat
16
kcal
Raspberry & Pistachio Tarts (low-carb, keto, primal) 1h

Low-Carb Raspberry & Pistachio Tarts

These healthy grain-free tarts are perfect for spring and summer. Between Valentine's Day, Easter, and Mother's Day, you’ll have plenty of time to show off this gorgeous dessert!

6.5g
Net Carbs
14.3g
Protein
39.7g
Fat
442
kcal
1h

Low-Carb Brie & Sausage Casserole

An easy low-carb dinner or breakfast meal for busy weeknights. Sausage meat browned on a skillet with caramelized onions and then baked with parmesan-mustard eggs, green beans and creamy brie topping.

5.3g
Net Carbs
27.2g
Protein
36.9g
Fat
470
kcal
Low-Carb Seared Ahi Tuna Bowls (Whole 30, keto, sugar-free) 30m

Low-Carb Seared Ahi Tuna Bowls

Easy summer salad made with seared tuna steaks, fresh vegetables and creamy avocado, all tossed in sugar-free sesame ginger dressing!

7.8g
Net Carbs
39.9g
Protein
48.3g
Fat
646
kcal
Everything Bagel Creamy Egg Salad (low-carb, keto, gluten-free) 5m

Keto Everything Bagel Creamy Egg Salad

This creamy egg salad is a quick and easy keto recipe for hot summer days when you don't feel like cooking.

3g
Net Carbs
20.1g
Protein
40.7g
Fat
463
kcal
Low-Carb Halloumi & Vegetable Fritters (low-carb, vegetarian, grain-free) 20m

Low-Carb Halloumi & Vegetable Fritters

These spiced grain-free veggie fritters are ideal as a quick and healthy weeknight meal or as a side served with roast chicken, pork or fish.

6.5g
Net Carbs
15.6g
Protein
28.7g
Fat
357
kcal
Keto Bacon Cheddar Cups (low-carb, primal, grain-free) 35m

Keto Bacon Cheddar Egg Muffins

These easy low-carb egg cups are the perfect packable lunch. A quick meal made with just 4 ingredients!

1.6g
Net Carbs
12g
Protein
14.9g
Fat
191
kcal
Speedy Low-Carb Tuna Bowl (keto, paleo, gluten-free) 15m

Speedy Low-Carb Tuna Lunch Bowl

This quick and easy low-carb meal is packed with protein, minerals and healthy fats. A tasty option for busy weeknights or a packable lunch that doesn't need reheating.

6.4g
Net Carbs
44.2g
Protein
71.3g
Fat
866
kcal
Green Keto Crab Salad (low-carb, keto, paleo) 15m

Keto Green Goddess Crab Salad

Quick and easy salad made with just a few low-carb ingredients. High in healthy fats and nutrients and low in carbs. Pairs well with homemade Green Goddess Dressing!

4g
Net Carbs
24.6g
Protein
44.9g
Fat
531
kcal
Red, White & Blue Berry Parfaits (low-carb, keto, paleo) 2h

Low-Carb Red, White & Blue Berry Parfaits

These patriotic berry parfaits are the perfect low-carb, keto & paleo dessert for the upcoming Fourth of July celebrations.

8.9g
Net Carbs
3.7g
Protein
22g
Fat
244
kcal
Bacon & Egg Sandwich (low-carb, keto, paleo) 40m

Low-Carb Bacon & Egg Sandwich

This healthy low-carb bacon and egg sandwich is the best breakfast combo ever, now made keto friendly.

2.2g
Net Carbs
22.3g
Protein
56.6g
Fat
641
kcal
Keto Basque Burnt Pumpkin Cheesecake (low-carb, keto, primal) 1h 10m

Keto Basque Burnt Pumpkin Cheesecake

A healthier take on the classic Spanish cheesecake with a fall-inspired pumpkin pie twist. This easy crustless cheesecake is light and airy with caramelized top.

4.2g
Net Carbs
6.5g
Protein
23.6g
Fat
237
kcal
10m

Low-Carb Feta & Avocado Lettuce Cups

Crunchy lettuce leaves filled with a refreshing low-carb salad made with feta, avocado and sour apples and drizzled with zingy sweet mustard dressing.

6.7g
Net Carbs
6.6g
Protein
17g
Fat
214
kcal
Keto Roasted Berry Popsicles (low-carb, paleo, vegan) 4h

Keto Roasted Berry Popsicles

Quick and easy sweetener free popsicles made with just 5 ingredients. Less than 6 grams of net carbs and just 100 calories!

5.8g
Net Carbs
4.9g
Protein
6.5g
Fat
107
kcal
Egg Breakfast Cups 50m

Low-Carb Egg & Celeriac Nests

These cute egg cups are perfect for breakfast. They are super easy to make with just a few common ingredients!

2.5g
Net Carbs
9g
Protein
8.5g
Fat
126
kcal