10m
Crab Salad Cucumber Stacks
Deliciously creamy crab salad served on crunchy cucumber slices. This is an easy low-carb meal that can be made in less than 10 minutes!
- 6.6g
- Net Carbs
- 19.9g
- Protein
- 18.3g
- Fat
- 269
- kcal
Keto Recipes
Recipes
10m
1h
Sugar-Free Peanut Butter Milk Chocolate Cups
Love Reese's peanut butter cups? Then you'll love these healthy low-carb peanut butter & milk chocolate cups with a sprinkle of flaked sea salt!
- 4.1g
- Net Carbs
- 6.6g
- Protein
- 25.6g
- Fat
- 272
- kcal
5m
Low-Carb Cold Plate with Smoked Salmon
When it's too hot to cook, this easy 5 minute summer dish is just what you need. Smoked salmon, crunchy cucumber and avocado served with creamy herb dip and lemon.
- 7.5g
- Net Carbs
- 26.2g
- Protein
- 35.9g
- Fat
- 469
- kcal
1h 30m
Low-Carb Cranberry Orange Curd
This low-carb cranberry curd is packed with flavor and beautiful vibrant color, making it perfect for Christmas and holiday baking.
- 3.4g
- Net Carbs
- 1.3g
- Protein
- 6.9g
- Fat
- 83
- kcal
15m
Keto Chocolate Pancake Cereal
This cute low-carb chocolate pancake cereal is great for breakfast and healthy snacking. There's no sugar and no flour in these mini pancakes, and they are nut-free and dairy-free too!
- 4.1g
- Net Carbs
- 10.1g
- Protein
- 20.6g
- Fat
- 248
- kcal
1h 30m
Low-Carb Glazed Glitter Chocolate Cookies
These Christmas chocolate keto cookies are thin and crispy with white sugar-free icing, all sprinkled with sparkly edible glitter.
- 1.9g
- Net Carbs
- 2.2g
- Protein
- 9.1g
- Fat
- 97
- kcal
40m
Low-Carb Caprese Chicken Bowls
Delicious summer inspired meat and veggie salad bowls with grilled chicken, fresh mozzarella, avocado, spinach, and tomatoes, all dressed up in Italian herbs, olive oil and balsamic vinegar.
- 7.3g
- Net Carbs
- 43.5g
- Protein
- 54.2g
- Fat
- 715
- kcal
15m
Low-Carb Shrimp Cobb Salad Jars
These quick and easy low-carb Shrimp Cobb Salad jars are a great packable lunch idea for busy days!
- 8.3g
- Net Carbs
- 37.3g
- Protein
- 51.8g
- Fat
- 671
- kcal
20m
Loaded Egg White Protein Wraps
Easy homemade egg white protein wraps made with just a few ingredients! Keto, low-carb, and carnivore-friendly — under 1g net carbs per wrap, less than 3g per loaded wrap.
- 2.8g
- Net Carbs
- 39.1g
- Protein
- 35.1g
- Fat
- 488
- kcal
4h
No Churn Keto Frozen Coconut Yogurt
4-ingredient, no-churn coconut frozen yogurt: blend, freeze, scoop—or stop early and sip it as an ice shake. No ice-cream maker. Dairy-free and vegan options.
- 4.6g
- Net Carbs
- 5.5g
- Protein
- 23.7g
- Fat
- 255
- kcal
1h 30m
Keto Spiced Nut Chocolate Bark
Satisfy your sweet tooth with our low-carb spiced nut chocolate bark made with mixed nuts, spices, and 90% dark chocolate. A healthy and delicious treat for all chocolate and nut lovers.
- 3.4g
- Net Carbs
- 3.6g
- Protein
- 17.3g
- Fat
- 179
- kcal
25m
Sausage Pizza Frittata
Easy frittata recipe featuring sausage and pizza toppings including tomatoes, mozzarella, and Italian herbs. Perfect for low-carb and keto diets, this dish is also high in protein and filling. A healthy and satisfying option for the whole family.
- 4.1g
- Net Carbs
- 27.5g
- Protein
- 38g
- Fat
- 479
- kcal
5m
Low-Carb Affogato
Silky smooth keto vanilla ice cream served with strong Italian coffee. This is the perfect coffee dessert to serve any time of the year!
- 4.2g
- Net Carbs
- 3.8g
- Protein
- 41g
- Fat
- 413
- kcal
5m
Blueberry & Lemon Protein Smoothie
Wild blueberries, cream and lemon are featured in this simple high-protein, low-carb breakfast smoothie that's packed with antioxidants!
- 8g
- Net Carbs
- 36.2g
- Protein
- 33.9g
- Fat
- 488
- kcal
1h
Smooth & Silky Salted Keto Caramel
This thick and creamy keto caramel is perfect for making healthy candy bars. Smooth and silky caramel with no blood sugar spikes!
- 0.6g
- Net Carbs
- 0.2g
- Protein
- 6.5g
- Fat
- 62
- kcal
4h
Low-Carb Rhubarb & Custard Tart
This is such a delicious, spring inspired tart! Grain-free pie crust filled with creamy sugar-free custard and topped with tangy rosy-pink roasted rhubarb and crunchy almonds.
- 5.6g
- Net Carbs
- 12.7g
- Protein
- 31.6g
- Fat
- 361
- kcal
15m
Keto Macadamia Coconut Collagen Butter
Deliciously creamy macadamia and toasted coconut butter with gut-healing collagen for creaminess and extra protein. A healthy snacking option with no sugar!
- 1.6g
- Net Carbs
- 4.1g
- Protein
- 19.6g
- Fat
- 201
- kcal
5m
High-Protein Orange Creamsicle Smoothie
This breakfast smoothie tastes like orange creamsicles but with none of the carbs. A healthy breakfast option packed with protein and flavor!
- 3.3g
- Net Carbs
- 36g
- Protein
- 34.5g
- Fat
- 476
- kcal
15m
Cabbage, Halloumi & Pesto Breakfast Hash
This low-carb halloumi veggie skillet is easy to make and packed with flavor. An easy breakfast meal or a quick keto dinner option ready in just 15 minutes!
- 7.2g
- Net Carbs
- 25g
- Protein
- 61g
- Fat
- 682
- kcal
2h
Sugar-Free Blueberry Kefir Popsicles
Refreshing summer keto popsicles made with just 4 ingredients: gut-healthy kefir, blueberries, vanilla and low-carb sweetener. No ice cream maker needed!
- 4.1g
- Net Carbs
- 2.4g
- Protein
- 2.1g
- Fat
- 47
- kcal
15m
Crunchy Kohlrabi Slaw
Crunchy slaw made with kohlrabi, carrot and celery, covered in deliciously creamy mustard-horseradish mayonnaise and parsley. An easy low-carb summer side dish prepared in under 15 minutes!
- 4.1g
- Net Carbs
- 2.3g
- Protein
- 28g
- Fat
- 283
- kcal
3d
Lacto-Fermented Spiced Asparagus
Making gut-healthy asparagus "pickles" is so easy! These fermented asparagus spears with garlic, dill and chillies are a great snack and will make a great addition to any meal.
- 1.6g
- Net Carbs
- 1.4g
- Protein
- 0.2g
- Fat
- 15
- kcal
30m
Low-Carb Rhubarb Crumble
Sweet-tart rhubarb flavored with vanilla and star anise and topped with delicious almond & pecan crumble. This is an easy sugar-free summer dessert!
- 5.9g
- Net Carbs
- 7g
- Protein
- 25.1g
- Fat
- 279
- kcal
10m
Chicken and Avocado Salad Bowl
This creamy chicken, cucumber and avocado salad is packed with healthy fats and protein. A healthy keto lunch or dinner in just 10 minutes.
- 5.3g
- Net Carbs
- 29.8g
- Protein
- 42.9g
- Fat
- 548
- kcal