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Easy Avocado Salad (low-carb, paleo, keto, AIP) 20m

Easy Low-Carb Avocado & Bacon Salad

Quick and easy low-carb salad made with crispy bacon, spinach, sliced avocado, all drizzled with mustard dressing.

6.7g
Net Carbs
14.2g
Protein
65.6g
Fat
699
kcal
Berry Caprese Salad 10m

Low-Carb Berry Caprese Salad

A summer twist on a classic caprese salad made with sweet strawberries, crunchy cucumber, fragrant basil and creamy mozzarella, all topped with olive oil and balsamic vinegar.

7.8g
Net Carbs
25.3g
Protein
29.7g
Fat
406
kcal
Keto Chicken Bacon & Spinach Salad (low-carb, paleo) 20m

Keto Chicken, Bacon & Spinach Salad

Quick and easy keto salad made with juicy chicken, crispy bacon, and nutrient-dense leafy greens, served with keto-friendly ranch dressing.

3.3g
Net Carbs
35.3g
Protein
43.7g
Fat
553
kcal
30m

Low-Carb Pickled Radishes

These low-carb & paleo pickled radishes are the perfect combination of sweet and tangy.

1g
Net Carbs
0.3g
Protein
0.2g
Fat
10
kcal
Ultimate Keto Hot Dogs (keto, low-carb, paleo) 1h 20m

Ultimate Keto Sausage Rolls

Soft and fluffy low-carb bread wrapped around gluten-free sausage. A healthier twist in a classic sausage roll or a hot dog!

3.2g
Net Carbs
19.8g
Protein
24.7g
Fat
325
kcal
Cranberry & Orange Muffins (low-carb, paleo) 40m

Low-Carb Cranberry & Orange Muffins

Fluffy keto muffins made with almond flour, coconut flour and chia seeds. These low-carb cranberry orange muffins are perfect for Holidays!

4.4g
Net Carbs
6.9g
Protein
18.6g
Fat
219
kcal
Keto Chocolate Chip Muffins (low-carb, primal, nut-free) 25m

Keto Chocolate Chip Muffins

These fluffy low-carb chocolate chip muffins are nut-free, sugar-free, grain-free and diabetic-friendly!

4.7g
Net Carbs
5.8g
Protein
19.1g
Fat
222
kcal
20m

Low-Carb Cauliflower Rice 3 Ways

Three ways to make quick & easy cauliflower that is full of flavor: Spanish, lemon & herb and masala. The perfect low-carb side to serve with meat, fish, seafood or grilled cheese for a vegetarian keto option!

5.8g
Net Carbs
3.6g
Protein
8.1g
Fat
116
kcal
15m

Keto Ham & Cheese Dutch Baby Pancake

This fluffy pancake is a tasty high-protein carnivore keto breakfast meal for two. It's made with no wheat flour, no nut flour and no coconut flour!

2g
Net Carbs
40.8g
Protein
31g
Fat
455
kcal
Sweet Keto Protein Waffles (low-carb, gluten-free, chaffles) 15m

Sweet Keto Protein Waffles

These light and fluffy keto waffles are the perfect vessel for any sweet toppings. Make these low-carb, low-calorie and high-protein waffles in just a few minutes!

2.8g
Net Carbs
11.1g
Protein
10.8g
Fat
155
kcal
Low-Carb Broccoli Cheese Quiche (keto, primal, vegetarian) 1h 20m

Low-Carb Broccoli Cheese Quiche

This easy low-carb vegetarian broccoli quiche is great for any meal - breakfast, brunch, lunch, or dinner! It uses our flakey homemade grain-free pie crust.

5.1g
Net Carbs
15.6g
Protein
34g
Fat
394
kcal
Quick & Easy Refrigerator Gherkins 5d

Low-Carb Refrigerator Gherkins

These quick and easy refrigerator gherkins are sugar-free and packed with flavor from herbs and spices.

1.9g
Net Carbs
0.5g
Protein
0.2g
Fat
16
kcal
Toad in the Hole (low-carb, keto, paleo) 45m

Keto Toad in the Hole

A healthier take on a classic British recipe made with grain-free ingredients. All of the flavour with none of the carbs!

4g
Net Carbs
38g
Protein
39.7g
Fat
531
kcal
Low-Carb Strawberry & Cream Crepes (low-carb, keto, primal, sweetener-free) 20m

Low-Carb Strawberry & Cream Crepes

Enjoy these easy keto crepes filled with whipped cream and fresh strawberries as a healthy breakfast or dessert option.

6.7g
Net Carbs
6.7g
Protein
32.7g
Fat
362
kcal
10m

Super Creamy Keto Hot Chocolate

This homemade hot chocolate is so easy to prepare in just a few minutes. Two secret ingredients make this guilt-free treat super creamy!

6.9g
Net Carbs
8.6g
Protein
36.8g
Fat
430
kcal
15m

Low-Carb Roasted Ranch Radishes

These easy air fryer radishes are a great low-carb alternative to roasted potatoes. An easy keto side in just 15 minutes!

3.8g
Net Carbs
1.4g
Protein
7.2g
Fat
93
kcal
10m

Low-Carb Caprese Omelet

This caprese omelet is a great low-carb breakfast option for summer with fresh cherry tomatoes and basil!

3.8g
Net Carbs
30.8g
Protein
43.2g
Fat
533
kcal
'Keto Taco Turnip Fries 35m

Keto Taco Turnip Fries

Turnips are the perfect replacement for starchy potatoes, and make wonderful baked fries!

7.7g
Net Carbs
1.7g
Protein
9.5g
Fat
129
kcal
1h

Low-Carb Cranberry Spiced Granola

This sugar-free and grain-free holiday granola is spiced with cinnamon, nutmeg and orange zest, and topped with baked cranberries.

5.3g
Net Carbs
14g
Protein
29.9g
Fat
361
kcal
Crispy Salmon Caprese Salad (low-carb, keto, primal) 15m

Crispy Salmon Caprese Salad

A healthy low-carb salad recipe that puts a twist on an Italian classic. It's packed with flavor, protein and healthy fats.

5.6g
Net Carbs
29.5g
Protein
28.8g
Fat
407
kcal
Pesto Pull-Apart Low Carb Bread (keto, primal, vegetarian) 1h 10m

Pesto Pull-Apart Low Carb Bread

This pull apart bread is perfect for a game day, holiday parties, or even family dinner! It's filled with homemade pesto and topped with parmesan cheese.

3.6g
Net Carbs
9.9g
Protein
21.1g
Fat
254
kcal