Skip to content
Free Trial
  1. Home
  2. Blog

Keto Recipes

Filters

Clear all

Recipes

1h 30m

Melitzanosalata - Greek Eggplant Salad

Traditional Greek salad made with charred eggplants, onion, garlic, lemon juice, olive oil and lots of fresh parsley.

7g
Net Carbs
2g
Protein
9.4g
Fat
132
kcal
Easy Keto Tahini Dressing (low-carb, sugar-free, grain-free) 20m

Grilled Eggplant Salad with Tahini Dressing

Mediterranean inspired grilled eggplant, pepper and kale salad drizzled with creamy tahini dressing. An easy low-carb and keto side salad.

6.6g
Net Carbs
4.3g
Protein
13.5g
Fat
172
kcal
5m

Keto Tandoori Coconut Chips

Craving something crispy? Try this healthy low-carb alternative to chips and crisps. Only 3 ingredients needed!

2.4g
Net Carbs
2.1g
Protein
22.7g
Fat
231
kcal
High-Protein Berry Smoothie (low-carb, keto, sugar-free) 5m

High-Protein Berry Smoothie

Are you following a higher protein keto diet? Then this low-carb berry smoothie is the perfect meal for you. A healthy breakfast meal to start your day!

7.1g
Net Carbs
36.8g
Protein
34.7g
Fat
500
kcal
Keto Coconut & Rhubarb Cake (low-carb, keto, paleo) 1h

Keto Coconut & Rhubarb Cake

This tasty coffee cake is moist and so simple to make. It's low-carb and gluten-free with less than 3 grams of net carbs per slice!

3.5g
Net Carbs
7.2g
Protein
12.2g
Fat
173
kcal
Pork, Sage & Bacon Holiday Stuffing (low-carb, keto, paleo) 1h 5m

Low-Carb Pork, Sage & Bacon Stuffing

This low-carb stuffing features the traditional flavours of pork and sage but with festive hints of cranberry and macadamia.

5.9g
Net Carbs
14.5g
Protein
26.5g
Fat
324
kcal
Chocolate & Mint Smoothie (low-carb, keto, paleo) 5m

Keto Chocolate & Mint Smoothie

Chocolate and Mint are a match made in heaven. Now we have a Keto version made into a smoothie. Whip yours up in just a few minutes.

6.3g
Net Carbs
5g
Protein
40.3g
Fat
401
kcal
Easter Smoothie 5m

Creamy Low-Carb Easter Smoothie

This easy low-carb green smoothie is sweet, creamy and perfect for busy days.

10.8g
Net Carbs
23.9g
Protein
23.3g
Fat
364
kcal
Roasted Tomato Soup with Parmesan Crisps (keto, low-carb, gluten-free) 1h

Roasted Tomato Soup with Parmesan Crisps

This is an easy low-carb vegetable soup recipe for everyday cooking. Roasting adds amazing depth which pairs perfectly with crunchy Parmesan crisps and fresh basil.

8.3g
Net Carbs
9.3g
Protein
19.8g
Fat
260
kcal
Healthy Prosciutto Goat Cheese Stuffed Peppers (low-carb, keto, primal) 20m

Easy Prosciutto Goat Cheese Stuffed Peppers

Roasted baby peppers stuffed with goat's cheese, garlic and herbs, all wrapped in Parma ham and drizzled with heart-healthy olive oil.

2.1g
Net Carbs
7.7g
Protein
9.1g
Fat
123
kcal
1h

Low-Carb Strawberry & Rhubarb Crumble

This tasty low-carb dessert (or breakfast!) is made with layers of roasted strawberries and rhubarb, all topped with crispy grain-free crumble.

3.8g
Net Carbs
4.9g
Protein
14.6g
Fat
170
kcal
Broccoli Cheese Pie 1h

Low-Carb Broccoli Cheese Pie

This easy low-carb broccoli cheese pie tastes like a cheese soufflé!

3.7g
Net Carbs
14.1g
Protein
20.4g
Fat
257
kcal
30m

Keto Pumpkin Chocolate Chip Blender Muffins

Fluffy low-carb muffins made in just half an hour! These easy blender muffins with pumpkin and chocolate are sugar-free, grain-free, and can be made dairy-free.

4.2g
Net Carbs
10.3g
Protein
17.6g
Fat
216
kcal
Low-Carb Single Serve Peach Cobbler (keto, paleo, sugar-free) 35m

Low-Carb Single Serve Peach Cobbler

These mini keto peach cobblers are so easy to make in just 30 minutes! An easy dessert made with sugar-free cinnamon peaches baked with butter, and a simple low-carb almond crumble topping.

7.8g
Net Carbs
6g
Protein
24.8g
Fat
273
kcal
Low-Carb Sauerkraut Veggie Fritters (keto, paleo, vegetarian) 20m

Low-Carb Sauerkraut Veggie Fritters

A healthy take on classic breakfast hash browns! These low-carb veggie fritters are perfect for meal prep and lunch boxes.

5.5g
Net Carbs
5.4g
Protein
8.1g
Fat
123
kcal
Thai Chicken Crunch Bowl Salad (low-carb, keto, paleo) 25m

Low-Carb Thai Chicken Salad Bowl

This Thai Chicken Crunch Bowl Salad is low-carb, keto and paleo. Great to pack in your lunchbox for work or for a speedy, healthy supper after a long day.

6.4g
Net Carbs
20.7g
Protein
22g
Fat
312
kcal
Pumpkin, Walnut & Feta Dip (low-carb, keto, primal, vegetarian) 45m

Low-Carb Pumpkin, Walnut & Feta Dip

There's nothing quite like roasted squash in Autumn. Golden, caramelised, hot from the oven steeped in lots of deep green, peppery olive oil. This low-carb dip is a crowd pleaser!

6.8g
Net Carbs
3.7g
Protein
13.1g
Fat
155
kcal
Orange & Chocolate Chip Mug Cake (low-carb, keto, paleo) 5m

Orange & Chocolate Chip Keto Mug Cake

A super simple keto cake flavored with orange zest and dark chocolate chips - all made in just just 2 minutes.

6.3g
Net Carbs
12.9g
Protein
33g
Fat
390
kcal
Keto Cauliflower Tater Tots (low-carb, gluten-free, vegetarian) 15m

Keto Cauliflower Tater Tots

Say hello to the best low-carb recipe for tater tots! This homemade keto version is easy to make and just as delicious as traditional tater tots.

6.5g
Net Carbs
16.6g
Protein
17.9g
Fat
259
kcal
Pink Pickled Deviled Eggs (keto, low-carb, paleo) 12h

Pink Pickled Deviled Eggs

These naturally dyed pickled deviled eggs are the perfect snack for Easter and any special occasion. Such a pretty yet simple appetizer!

0.6g
Net Carbs
6.4g
Protein
11g
Fat
129
kcal