1h
- 1.6g
- Net Carbs
- 2.9g
- Protein
- 7.5g
- Fat
- 93
- kcal
1h
1h 30m
A healthy take on traditional Shepherd's Pie made with soft and tender chicken livers cooked in earthy mushroom gravy, all topped with creamy mashed cauliflower and cheddar topping.
1h 10m
This pull apart bread is perfect for a game day, holiday parties, or even family dinner! It's filled with homemade pesto and topped with parmesan cheese.
10m
Swap the high-carb bread for nutrient-dense avocado in this quick and easy healthy appetizer.
1h 15m
This amazing pull-apart cheesy garlic sourdough bread just what you need for this summer's potluck. You won't even know it's low-carb, grain-free and primal!
20m
Easy eggs Benedict served on top of keto bread, leafy greens, tomato, avocado, and dairy-free Sriracha Hollandaise sauce. The ultimate summer breakfast for two!
30m
25m
10m
These crunchy coconut chips are the perfect low-carb snack packed with flavor from cinnamon and vanilla, and high in healthy fats and fiber.
4h 30m
Low-carb nougat topped with homemade sugar-free caramel sauce, crunchy peanuts all coated in melted dark chocolate. A healthy keto version of your favorite candy bars!
20m
This deliciously easy Italian-style cheesy marinara skillet chicken is a super simple one-pot meal made with 6 ingredients. A healthy low-carb dinner in 20 minutes!
35m
Traditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side that is best served with roast pork, steak or sausages!
25m
Thin grain-free pizza crust topped with bacon, juicy beef, melty cheese, ketchup, mustard, and pickles. Everything you love about bacon cheeseburger!
5m
Creamy keto smoothie made with a secret ingredient for ultra creamy, frothy and nutritious meal. This delicious high-protein breakfast smoothie is just what you need to start your day!
10h
Making low-carb jerky at home has never been easier! No sugar and no dehydrator needed. A healthy travel-friendly keto snack packed with protein.
15m
Not a fan of liver? You will love these delicious BBQ glazed meatballs!
30m
These low-carb egg muffins are a snap to make. They're also easy to take in lunchboxes or to grab as you're running out the door. What could be more convenient? Have a batch at the ready in the fridge.
45m
Juicy shrimp marinated in garlic, chillies, lemon, parsley and olive oil. An easy option for your garden barbecue!
15m
This simple low-carb chia pudding is made with berries and coconut milk. It's dairy-free and perfect for meal prep.
10m
These low-carb bell pepper sandwiches are the perfect zero effort lunch option. You can prep and pack them in just a few minutes using a few common ingredients.
2h
These ice box style low-carb cakes are made with layers of crumbled keto graham crackers, sugar-free creme anglaise and whipped cream.
15m
These low-carb Mediterranean steak pinwheels are a great way to liven up a traditional flank steak!
10m
10m
This low-carb omelet is an easy keto breakfast meal that is packed with flavor from fresh herbs, healthy fats from avocado, and crunch from crispy bacon.