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Chocolate & Mint Smoothie (low-carb, keto, paleo) 5m

Keto Chocolate & Mint Smoothie

Chocolate and Mint are a match made in heaven. Now we have a Keto version made into a smoothie. Whip yours up in just a few minutes.

6.3g
Net Carbs
5g
Protein
40.3g
Fat
401
kcal
Broccoli Cheese Pie 1h

Low-Carb Broccoli Cheese Pie

This easy low-carb broccoli cheese pie tastes like a cheese soufflé!

3.7g
Net Carbs
14.1g
Protein
20.4g
Fat
257
kcal
30m

Keto Pumpkin Chocolate Chip Blender Muffins

Fluffy low-carb muffins made in just half an hour! These easy blender muffins with pumpkin and chocolate are sugar-free, grain-free, and can be made dairy-free.

4.2g
Net Carbs
10.3g
Protein
17.6g
Fat
216
kcal
Low-Carb Single Serve Peach Cobbler (keto, paleo, sugar-free) 35m

Low-Carb Single Serve Peach Cobbler

These mini keto peach cobblers are so easy to make in just 30 minutes! An easy dessert made with sugar-free cinnamon peaches baked with butter, and a simple low-carb almond crumble topping.

7.8g
Net Carbs
6g
Protein
24.8g
Fat
273
kcal
Low-Carb Sauerkraut Veggie Fritters (keto, paleo, vegetarian) 20m

Low-Carb Sauerkraut Veggie Fritters

A healthy take on classic breakfast hash browns! These low-carb veggie fritters are perfect for meal prep and lunch boxes.

5.5g
Net Carbs
5.4g
Protein
8.1g
Fat
123
kcal
Keto Chaffle Breakfast Sandwich (low-carb, gluten-free, grain-free) 20m

Chaffle Breakfast Sandwich

Have you tried chaffles yet? This super easy five ingredient low-carb cheese waffle sandwich is perfect for busy mornings!

5.5g
Net Carbs
40.8g
Protein
45.1g
Fat
596
kcal
10m

Broccoli Stem Bacon Slaw

Ever wondered what to do with leftover broccoli stems? They make the perfect base for this low-carb broccoli & bacon slaw!

5.6g
Net Carbs
8.6g
Protein
24.4g
Fat
268
kcal
Roast Notatoes with Garlic and Feta (low-carb, keto, primal, vegetarian) 40m

Roast "Notatoes" with Garlic and Feta

This tasty low-carb vegetarian meal is packed with flavor and healthy fats! Serve as a side or light lunch.

7.1g
Net Carbs
5.7g
Protein
14.7g
Fat
186
kcal
Creamy Eggs with Gruyere Cheese (keto, low-carb, vegetarian) 20m

Creamy Eggs with Gruyere Cheese

Creamy and satisfying low-carb breakfast or brunch made in just a few minutes. This easy high-protein skillet meal offers simplicity, convenience, and a delicious combination of flavors that will leave you wanting more.

7.2g
Net Carbs
33g
Protein
49.1g
Fat
614
kcal
Low-Carb Curried Cauliflower Steaks (keto, primal, vegetarian) 45m

Low-Carb Curried Cauliflower Steaks

These vegetarian keto curried cauli steaks are a delicious low carb dinner recipe delicately spiced and super tasty.

4.5g
Net Carbs
3.6g
Protein
23.1g
Fat
241
kcal
1h

Low-Carb Brie & Sausage Casserole

An easy low-carb dinner or breakfast meal for busy weeknights. Sausage meat browned on a skillet with caramelized onions and then baked with parmesan-mustard eggs, green beans and creamy brie topping.

5.3g
Net Carbs
27.2g
Protein
36.9g
Fat
470
kcal
Everything Bagel Creamy Egg Salad (low-carb, keto, gluten-free) 5m

Keto Everything Bagel Creamy Egg Salad

This creamy egg salad is a quick and easy keto recipe for hot summer days when you don't feel like cooking.

3g
Net Carbs
20.1g
Protein
40.7g
Fat
463
kcal
Keto Bacon Cheddar Cups (low-carb, primal, grain-free) 35m

Keto Bacon Cheddar Egg Muffins

These easy low-carb egg cups are the perfect packable lunch. A quick meal made with just 4 ingredients!

1.6g
Net Carbs
12g
Protein
14.9g
Fat
191
kcal
Egg Breakfast Cups 50m

Low-Carb Egg & Celeriac Nests

These cute egg cups are perfect for breakfast. They are super easy to make with just a few common ingredients!

2.5g
Net Carbs
9g
Protein
8.5g
Fat
126
kcal
Superfood Mediterranean Cauliflower Mash (low-carb, keto, primal) 25m

Superfood Mediterranean Cauliflower Mash

Buttery herbed cauliflower mash with caramelized onion, spinach and watercress for extra nutrients. So tasty and good for you low-carb side dish!

6.6g
Net Carbs
4.6g
Protein
15.8g
Fat
191
kcal
Low-Carb Oopsie Roll Italian Sandwich (low-carb, gluten-free, grain-free) 40m

Low-Carb Oopsie Roll Italian Sandwich

These keto sandwiches make the perfect packable lunch for work. They are quick and easy to prepare, versatile and full of flavor!

4.2g
Net Carbs
24.4g
Protein
43.4g
Fat
496
kcal
90 Second Keto Bread French Toast (low-carb, paleo, grain-free) 20m

90 Second Keto Bread French Toast

Simply the easiest Low-Carb French Toast recipe! Made with our 90 second keto bread and a simple cinnamon egg soak, all drizzled with sugar-free syrup.

4.3g
Net Carbs
18.4g
Protein
53.4g
Fat
572
kcal
35m

Skillet Almond Green Beans

This easy to make skillet low-carb side dish is perfect with roast pork, chicken or salmon.

6g
Net Carbs
3.7g
Protein
15.9g
Fat
186
kcal
6-Ingredient Pork Belly Kale (low-carb, keto, paleo) 20m

6-Ingredient Keto Pork Belly Kale

This low-carb Pork Belly Kale is packed with flavor and even the veggie haters in your home will love it!

2.2g
Net Carbs
3.7g
Protein
15.2g
Fat
165
kcal