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The Best Low-Carb Creme Patissiere (keto, sugar-free) 4h

The Best Low-Carb Creme Patissiere

This creamy low-carb vanilla pastry cream tastes amazing with no corn starch and no sugar, just healthy diabetic-friendly ingredients!

0.7g
Net Carbs
1.1g
Protein
8.5g
Fat
85
kcal
Sugar-Free Raspberry Chocolate Jellies (low-carb, keto, paleo) 2h

Sugar-Free Raspberry Chocolate Jellies

These healthy sugar-free jellies are made with just four common ingredients. The perfect Valentine's Day treat for your loved one!

1.3g
Net Carbs
3.5g
Protein
2.9g
Fat
45
kcal
15m

Keto Lemon Soufflé & Berry Pancake

Fluffy low-carb lemon pancake topped with tangy blackberry & blueberry sauce. A satisfying keto breakfast meal ready in just 15 minutes!

6.6g
Net Carbs
22.2g
Protein
22.2g
Fat
344
kcal
Chocolate & Almond Frostino (low-carb, paleo, keto) 5m

Keto Chocolate & Almond Frostino

This guilt-free keto and paleo frozen treat will fuel your body with healthy fats and protein.

5.8g
Net Carbs
16.3g
Protein
36.8g
Fat
421
kcal
Chocolate Dipped Candied Bacon (low-carb, keto, paleo) 1h 30m

Keto Chocolate Dipped Candied Bacon

Love bacon? Make this delicious candied bacon that is dipped in dark chocolate. It's like a sweet version of beef jerky!

1.2g
Net Carbs
3g
Protein
4.1g
Fat
54
kcal
Low-Carb Zucchini Carbonara Cake (low-carb, primal, grain-free) 1h 15m

Low-Carb Zucchini Carbonara Cake

Your favorite Italian restaurant meal made into a tasty low-carb "pasta" casserole. Zucchini noodles baked with garlic, crispy bacon, eggs and creamy cheese.

4.4g
Net Carbs
19.9g
Protein
41.1g
Fat
472
kcal
Green Immune Boosting Keto Soup (low-carb, paleo, grain-free) 30m

Green Immune Boosting Keto Soup

This easy low-carb soup is the Wonder Woman of the soup world! Made with four types of green veggies, coconut milk and hemp seeds, this soup is a nutritional powerhouse.

8.2g
Net Carbs
14.5g
Protein
24.7g
Fat
312
kcal
1h

Parmesan & Tomato Keto Bread Buns

A tasty Italian twist on our very best low-carb and keto bun recipe. Light and fluffy, just like bread!

4.9g
Net Carbs
14.5g
Protein
18.9g
Fat
261
kcal
Bacon & Cheese Vegetable Gratin (low-carb, primal, keto) 30m

Low-Carb Bacon & Cheese Vegetable Gratin

Easy to make, delicious and low in carbs! This low-carb Bacon and Cheese Vegetable Gratin has brunch time sorted.

10.2g
Net Carbs
8.9g
Protein
14.8g
Fat
214
kcal
Bacon & Gruyere Jalapeno Poppers 35m

Low-Carb Bacon & Gruyere Jalapeño Poppers

A low-carb take on a classic American favorite appetizer. Spicy jalapeño peppers stuffed with creamy herby cheese, all wrapped in crispy bacon.

1.7g
Net Carbs
12.1g
Protein
17.8g
Fat
217
kcal
Easy Brussels Sprout, Bacon & Egg Hash (low-carb, keto, gluten-free) 15m

Brussels Sprout, Bacon & Mushroom Hash

Super simple one-pot keto breakfast recipe made with Brussels sprouts, mushrooms, crispy bacon and eggs.

7.1g
Net Carbs
20g
Protein
31.6g
Fat
401
kcal
4h

Low-Carb Tiramisu - Just Like the Real Deal!

The most authentic keto Tiramisu you will ever try - just 4 grams of net carbs! It's made with homemade sugar-free ladyfingers soaked in boozy coffee and layered between light and airy mascarpone cream.

4g
Net Carbs
14.2g
Protein
33.8g
Fat
396
kcal
Nutella Cake Roll (low-carb, keto, primal with paleo option) 1h 30m

Keto Nutella Cake Roll

Healthy, low-carb chocolate cake roll filled with homemade sugar-free Nutella and covered in dark chocolate ganache. Primal with paleo options.

6g
Net Carbs
10.5g
Protein
37.3g
Fat
401
kcal
No-Bake Keto Coconut Chocolate Bounty Slice (low-carb, gluten-free, sugar-free) 1h

No-Bake Keto Coconut Chocolate Bounty Slice

Deliciously easy low-carb bars made with no-bake chocolate almond layer topped with creamy coconut layer and finished with a crunchy dark chocolate coating.

6g
Net Carbs
7.3g
Protein
32.3g
Fat
356
kcal
Sugar-Free Pumpkin Pie Fat Bombs (low-carb, keto, primal) 2h

Keto Pumpkin Cheesecake Bites

These 5-ingredient low carb treats are perfect for healthy Halloween snacking. Almost zero carbs and less than 10 minutes prep time!

0.6g
Net Carbs
0.5g
Protein
7.1g
Fat
66
kcal
Raspberry Cheesecake Keto Brownies (low-carb, grain-free, primal) 40m

Raspberry Cheesecake Keto Brownies

Deliciously fudgy low-carb chocolate treat topped with sugar-free raspberry cheesecake and dark chocolate brownie swirl.

4.6g
Net Carbs
8g
Protein
25.2g
Fat
264
kcal
Keto Skin Boosting Blueberry Smoothie (keto, paleo) 5m

Keto Blueberry Breakfast Smoothie

Quick and easy low-carb breakfast smoothie to start your day. No sweeteners and grains needed!

5.2g
Net Carbs
10.4g
Protein
19.8g
Fat
257
kcal
20m

Low-Carb Spinach & Feta Shakshuka

This veggie Shakshuka is an easy keto recipe that features eggs poached in delicious tomato and pepper sauce, spinach and feta.

9g
Net Carbs
19.5g
Protein
42.8g
Fat
510
kcal
Easy Italian Melt Omelet (low-carb, keto, primal) 10m

Italian Melt Omelet

The easiest low-carb breakfast omelette prepared in just 10 minutes! Start your day with a meal high in healthy fats and protein.

3.6g
Net Carbs
36.7g
Protein
42.7g
Fat
555
kcal
1h 30m

Keto Raspberry Cheesecake Truffles

Deliciously creamy sugar-free cheesecake truffles coated in dark chocolate crust. A healthy after dinner dessert for the ketogenic diet.

1.9g
Net Carbs
2.5g
Protein
12.8g
Fat
134
kcal