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20m

Halloumi, Egg & Avocado Abundance Bowls

This low-carb vegetarian abundance bowl is perfect for those who follow an intermittent fasting plan and need a nutritious, high protein, high energy meal to break their fasting window.

9g
Net Carbs
44.5g
Protein
104.1g
Fat
1,163
kcal
5m

Keto Pumpkin Spice Egg Coffee

This delicious hot coffee beverage tastes like pumpkin spice latte but with none of the sugar. It's rich, creamy and satisfying - almost like drinkable pumpkin spiced custard!

5.3g
Net Carbs
15.4g
Protein
25.1g
Fat
316
kcal
Spooky Keto Chocolate Chaffles (low-carb, sugar-free, grain-free) 20m

Spooky Keto Chocolate Chaffles

These keto chaffles are the perfect Halloween treat. They are fluffy inside and crispy on the outside just like waffles!

3.8g
Net Carbs
7.8g
Protein
14g
Fat
167
kcal
Low-Carb Blackberry Lavender Ice Cream Ice Cream (keto, paleo, sugar-free) 3h

Low-Carb Blackberry Lavender Ice Cream

Creamy blackberry ice cream delicately flavored with lavender. A delicious twist on traditional blackberry ice cream that is sugar-free and keto!

5.5g
Net Carbs
3.3g
Protein
34.5g
Fat
363
kcal
Low-Carb Mocha Dalgona Coffee (keto, paleo, sugar-free) 5m

Low-Carb Mocha Dalgona Coffee

Deliciously light and fluffy sugar-free whipped coffee served over iced chocolate almond milk. A quick step-by-step guide to the Korean dalgona coffee with a mocha twist!

4.9g
Net Carbs
2.3g
Protein
2.9g
Fat
51
kcal
Low-Carb Pecan Sandies (keto, grain-free, sugar-free) 1h 30m

Low-Carb Pecan Sandies

These keto cookies are buttery and crisp with crunchy pecans, cinnamon and vanilla flavors. Also known as Mexican Wedding Cookies, these Keto Pecan Sandies are the perfect treat to enjoy with a cup of coffee or tea.

1.9g
Net Carbs
3.8g
Protein
19.1g
Fat
193
kcal
2h

Zero-Carb Electrolyte Gummies

These easy homemade sugar-free gummies are a tasty way to get more magnesium and potassium into your diet!

0.3g
Net Carbs
4.7g
Protein
0g
Fat
20
kcal
Low-Carb Passion Fruit Tartlets (keto, sugar-free, paleo) 1h

Low-Carb Passion Fruit Tartlets

Teleport yourself to the tropics with these deliciously tangy keto tartlets made with sugar-free passion fruit curd and an easy three ingredient coconut crust!

3.3g
Net Carbs
2.8g
Protein
16.2g
Fat
176
kcal
Low-Carb Pizza Scones (keto, primal, gluten-free) 40m

Low-Carb Pizza Scones

All of the flavors of your favorite pepperoni pizza in easy grain-free savory scones. Perfect to serve as a side or party snack!

2.6g
Net Carbs
9.7g
Protein
21.4g
Fat
242
kcal
Low-Carb Strawberry & Rhubarb Smoothie (keto, paleo, sugar-free) 5m

Low-Carb Strawberry & Rhubarb Smoothie

This creamy sugar-free summer breakfast smoothie is made with just a few ingredients: our roasted strawberry & rhubarb jam, almond milk, cream and collagen.

7.3g
Net Carbs
24.5g
Protein
26.1g
Fat
369
kcal
14h

Nordic Yogurt Protein Bars

Low-carb remake of YAAR bars, our Nordic Yogurt Protein Bars combine the goodness of Greek yogurt, allulose, and cacao powder to deliver a healthier alternative without compromising on taste.

9g
Net Carbs
14.3g
Protein
27g
Fat
325
kcal
Low-Carb Dalgona Chocolate Milk (keto, paleo, sugar-free) 10m

Low-Carb Dalgona Chocolate Milk

This keto Dalgona style Chocolate Milk is like a cross between a chocolate shake, mousse and smoothie. There is no sugar and it's caffeine-free and dairy-free!

2.8g
Net Carbs
5.6g
Protein
3g
Fat
58
kcal
Easy Low-Carb Snuggled Eggs (keto, primal, vegetarian) 45m

Easy Low-Carb Snuggled Eggs

A healthy twist on Eggslut's signature egg dish using mashed cauliflower and parsley root instead of potatoes. This healthy low-carb recipe makes a fun party snack!

2.9g
Net Carbs
9g
Protein
15g
Fat
176
kcal
2h

No Bake Keto Dulce De Leche Cheesecake

Looking for a delicious low-carb, keto-friendly dessert that requires no baking? Try this easy recipe for Dulce De Leche Cheesecake made with Allulose. Perfect for those on a low-carb or keto diet, this crustless cheesecake is a decadent and guilt-free treat.

3.8g
Net Carbs
4.3g
Protein
46.7g
Fat
451
kcal
40m

Low-Carb Savory Chile & Lime Granola Bars

Try these savory Chile & Lime Granola Bars for a low-carb snack option packed with flavor. Made with nuts, seeds, eggs, spices and allulose, they're a great on-the-go high-protein snack, breakfast and lunchbox option.

4.4g
Net Carbs
8g
Protein
27.9g
Fat
305
kcal
30m

Low-Carb Berry Dutch Baby Pancake

This easy skillet keto pancake is like a cross between a soufflé, omelet and pancake. It's light and fluffy and it's topped with sweet-tart summer berries for the ultimate breakfast treat.

8.6g
Net Carbs
15.2g
Protein
23.9g
Fat
331
kcal
Low-Carb Blueberry Chia Jam (keto, paleo, sugar-free) 30m

Low-Carb Blueberry Chia Jam

Sugar-free berry jam made at home with just a few common ingredients and no pectin. A healthy way to enjoy jam with none of the sugar and additives.

1.8g
Net Carbs
0.4g
Protein
0.5g
Fat
16
kcal
Chewy Low-Carb Peanut Butter Cookies (gluten-free, keto, paleo) 30m

Chewy Low-Carb Peanut Butter Cookies

Easy keto peanut butter cookies: soft, chewy, low-carb, and gluten-free. Just one bowl and five ingredients.

3.6g
Net Carbs
7.5g
Protein
16.8g
Fat
191
kcal
Low-Carb Corned Beef Breakfast Hash 25m

Low-Carb Corned Beef & Egg Hash

This Corned Beef Breakfast Hash is a low-carb and high-protein meal that's perfect for starting your day off right. Top it off with a perfectly fried egg for a delicious and nutritious breakfast that's quick and easy to make.

8.5g
Net Carbs
48g
Protein
30.4g
Fat
524
kcal
Bacon & Cheese Chaffle Sandwich (low-carb, gluten-free, keto) 15m

Bacon & Avocado Chaffle Sandwich

Looking for a delicious and easy-to-make keto-friendly meal? Try this Bacon & Avocado Chaffle Sandwich recipe that features a super fluffy chaffle with no cheese bits or eggy taste, loaded with crispy bacon and creamy avocado. Perfect for a satisfying and low-carb, high-protein meal any time of day.

8.3g
Net Carbs
38.8g
Protein
52.2g
Fat
645
kcal
Low-Carb French Chocolate Silk Pie (gluten-free, keto, sugar-free) 5h

Low-Carb French Chocolate Silk Pie

Classic French Silk Pie made low-carb! This recipe features grain-free chocolate pie crust, rich, creamy and decadent dark chocolate filling and pillowy-soft whipped cream topping with even more dark chocolate curls!

8.5g
Net Carbs
9.6g
Protein
52.7g
Fat
545
kcal
Keto Red, White & Blue Jello Cake (low-carb, sugar-free, low-calorie) 4h

Keto Red, White & Blue Jello Cake

Celebrate this year's Fourth of July in keto style with this delicious patriotic berry & cream jello cake. It's packed full of flavor yet low in carbs and calories!

5.2g
Net Carbs
2.1g
Protein
20.3g
Fat
218
kcal
Low-Carb Boiled Eggs with Soldiers (keto, grain-free, gluten-free) 20m

Low-Carb Boiled Eggs with Soldiers

Keto soft-boiled duck eggs with bacon-wrapped asparagus soldiers - no bread needed to make this tasty breakfast meal!

4g
Net Carbs
28.1g
Protein
34.5g
Fat
447
kcal