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Frozen Low-Carb Raspberry Margarita (keto, paleo, sugar-free) 5m

Frozen Low-Carb Raspberry Margarita

Nothing screams “summer!” quite like a refreshing frozen cocktail, and this low-carb raspberry margarita is the perfect thirst quencher for those hot summer days.

6g
Net Carbs
0.8g
Protein
2.1g
Fat
179
kcal
Keto Pancake Cereal (low-carb, gluten-free, sugar-free) 25m

Keto Pancake Cereal - The Ultimate Guide

A step by step guide to making cute bite-sized mini pancake cereal. The latest TikTok sensation made low-carb and keto!

3.6g
Net Carbs
11.6g
Protein
38.1g
Fat
406
kcal
Lime Batida Cocktail (sugar-free, low-carb, keto) 5m

Low-Carb Lime Batida Cocktail

A healthier take on a traditional Brazilian Batida cocktail made with homemade sugar-free condensed milk. So refreshing, creamy and delicious just like the real deal!

6.5g
Net Carbs
2.9g
Protein
28.7g
Fat
402
kcal
Quiche Lorraine (low-carb, keto, primal) 1h 30m

Low-Carb Quiche Lorraine

Quiche Lorraine must be the most popular festive savory pie ever. A timeless classic perfect for any occasion made low-carb and keto!

4.2g
Net Carbs
16.2g
Protein
44.2g
Fat
486
kcal
Low-Carb Kimchi Sausage Breakfast Hash (keto, paleo, grain-free) 25m

Low-Carb Kimchi Sausage Breakfast Hash

Super easy low-carb breakfast meal packed with protein to keep you full for longer, and topped with gut-healing kimchi!

9.3g
Net Carbs
16.4g
Protein
28.8g
Fat
373
kcal
10m

Quick Keto English Muffin

This Quick Keto English Muffin is made in minutes with a microwave and, just like traditional English muffins, you can toast it for an extra crunch.

4.1g
Net Carbs
10.6g
Protein
14.8g
Fat
202
kcal
2h 15m

Low-Carb Yeast Hot Cross Buns

Easter just wouldn’t be Easter without these keto yeast hot crossed buns! Make them plain with cinnamon and ginger or add dark chocolate chips for an extra flavor boost.

3.9g
Net Carbs
11g
Protein
14.7g
Fat
207
kcal
Low-Carb Caramel Maple Pecan Muffins (keto, primal, grain-free) 45m

Low-Carb Caramel Maple Pecan Muffins

These fluffy low-carb muffins are packed with flavor and crunch from caramelized maple pecans and homemade sugar-free caramel sauce.

3.3g
Net Carbs
7.4g
Protein
24.5g
Fat
264
kcal
12h

Low-Carb Cold Brew Coffee Granita

This super simple summer granita is made with just three ingredients: coffee, water and low-carb sweetener - that's it!

1g
Net Carbs
0.3g
Protein
0g
Fat
6
kcal
15m

High-Protein Keto Oatmeal

This high-protein keto oatmeal is thick, creamy, and super filling — the perfect low-carb breakfast that tastes just like real oatmeal. Easy to make ahead, dairy-free, nut-free, and egg-free!

4.2g
Net Carbs
28.2g
Protein
23g
Fat
382
kcal
20m

Quick & Easy Keto Eggs Benedict

Eggs Benedict are the perfect Sunday brunch recipe. Our healthy Eggs Benny are low in carbs and high in healthy fats thanks to our signature KetoDiet App hollandaise sauce!

3.8g
Net Carbs
26g
Protein
40.4g
Fat
485
kcal
2h

Low-Carb Czech Apple Kolache

Authentic kolache with apple butter filling made low-carb! These single serve apple pies are a popular pastry breakfast option in the Czech Republic.

5.9g
Net Carbs
17.3g
Protein
19g
Fat
277
kcal
15m

Keto Chocolate Hazelnut Porridge

Low-carb breakfast porridge that tastes like Nutella! It's easy to make, creamy, satisfying and so delicious. No oats and no grains needed!

8.9g
Net Carbs
18.6g
Protein
54.7g
Fat
600
kcal
15m

Keto Italian Bread Pizza Chaffles

These keto chaffles taste just like your favorite pizza bread. Cheesy chaffles with sun-dried tomatoes and Italian herbs - all of the flavor and none of the carbs!

3.5g
Net Carbs
11.5g
Protein
11.4g
Fat
166
kcal
Low-Carb Savory Crepe Cake (keto, gluten-free, grain-free) 50m

Low-Carb Mushroom & Cheese Crepe Cake

This savory grain-free crepe cake is an easy yet impressive recipe to serve for brunch or any special occasion.

5.2g
Net Carbs
11.2g
Protein
24.5g
Fat
269
kcal
Reuben Egg Muffins 35m

Easy Keto Reuben Egg Muffins

These Reuben style low-carb egg muffins with sauerkraut and meatballs are perfect for lunchboxes.

1g
Net Carbs
12.3g
Protein
11.6g
Fat
163
kcal
Keto Ham & Cheese Chaffle Sandwich (low-carb, gluten-free, grain-free) 15m

Ham & Cheese Chaffle Sandwich

This chaffle sandwich is a tasty option for lunchboxes and quick dinners. Soft and fluffy keto bread filled with ham, cheese, tomatoes and lettuce.

8.4g
Net Carbs
45.8g
Protein
57.1g
Fat
733
kcal
Low-Carb Green Eggs with Smoked Salmon (keto, gluten-free, grain-free) 5m

Low-Carb Green Eggs with Smoked Salmon

Don't let a busy morning stop you from having a delicious breakfast. Make these simple low-carb scrambled eggs with spinach and salmon in just 5 minutes!

2.6g
Net Carbs
41.4g
Protein
51.8g
Fat
654
kcal
Keto Spiced Berry Pop Tarts (low-carb, grain-free, gluten-free) 1h

Keto Spiced Berry Pop Tarts

These festive low-carb pop tarts are filled with homemade mulled wine berry jam and drizzled with a simple vanilla cheesecake frosting. They are so incredibly delicious and versatile!

6.9g
Net Carbs
17.5g
Protein
27.6g
Fat
350
kcal