25m
Low-Carb Spinach & Mushroom Soup
This cozy autumn soup is ready in under 30 minutes and can be prepared with just a few common keto approved pantry staples!
- 7.5g
- Net Carbs
- 6.5g
- Protein
- 28.8g
- Fat
- 314
- kcal
Keto Recipes
Recipes
25m
45m
Easy Keto Chocolate Frosty
This homemade low-carb frosty is the easiest frozen keto dessert! It tastes just as delicious as Wendy's and only takes 30 minutes to freeze.
- 3.7g
- Net Carbs
- 2.5g
- Protein
- 34.8g
- Fat
- 343
- kcal
5m
Keto Pumpkin Spice Latte
This pumpkin spice latte is sugar-free and dairy-free. It's fueled with healthy fats that will enhance the fat-burning effects of the ketogenic diet!
- 4.9g
- Net Carbs
- 2.8g
- Protein
- 24.2g
- Fat
- 236
- kcal
5h
No-Churn Keto Cookies & Cream Ice-Cream
This creamy no-churn keto ice-cream is made with homemade sugar-free condensed milk and pieces of chocolate cookies.
- 4.5g
- Net Carbs
- 4g
- Protein
- 37.1g
- Fat
- 361
- kcal
10m
Keto Mexican Spiced Mocha
This Mexican Spiced Keto Mocha blends bold coffee with warm spices like cinnamon and cayenne for a cozy, low-carb treat. Quick to make and easy to customize with different milk options, it's a perfect keto-friendly pick-me-up.
- 5.2g
- Net Carbs
- 3.6g
- Protein
- 31.7g
- Fat
- 304
- kcal
10d
Homemade Low-Carb Frangelico Hazelnut Liqueur
An easy recipe for a healthier version of a popular Italian liqueur made with hazelnuts, vodka, brandy, vanilla and low-carb sweetener. A sugar-free treat made at home.
- 0.2g
- Net Carbs
- 0g
- Protein
- 0g
- Fat
- 53
- kcal
1h
Keto Cheesy Cauliflower Muffins
These fluffy grain-free muffins perfect for lunchboxes! Caramelized cauliflower, onion and smoked paprika give them an extra tasty boost.
- 3.5g
- Net Carbs
- 10.2g
- Protein
- 16.4g
- Fat
- 204
- kcal
12h
Low-Carb Chicken & Herb Terrine
This keto & paleo chicken and herb terrine is really tasty and impressive dish to take along to a party or potluck, and is actually really simple to make.
- 2.6g
- Net Carbs
- 29.7g
- Protein
- 12g
- Fat
- 246
- kcal
15m
Keto Breakfast Sausage & Guac Stacks
Tasty low-carb breakfast meal made with avocado, eggs and gluten-free sausage. A healthy breakfast option in less than 15 minutes!
- 4.4g
- Net Carbs
- 20.1g
- Protein
- 43.9g
- Fat
- 509
- kcal
55m
Low-Carb Easter Frittata
This tasty frittata is made with asparagus, pepper, goat's cheese and topped with crispy bacon slices. An easy low-carb dinner in under an hour.
- 6.3g
- Net Carbs
- 30.1g
- Protein
- 40.1g
- Fat
- 521
- kcal
15m
No Bake Keto New York Cheesecake Jars
This is the best 15-minute keto cheesecake recipe! All the flavors of a really good New York Cheesecake but without the long cooking times and baking. Easy dessert made with layers of grain-free crust, creamy keto cheesecake and sugar-free berry topping.
- 6.1g
- Net Carbs
- 8.6g
- Protein
- 34.3g
- Fat
- 347
- kcal
1h 30m
Keto Linzer Cookies
These cute low carb heart-shaped cookies are filled with sugar-free strawberry jam and topped with powdered keto sweetener. Enjoy with a cup of coffee or share them with someone you love.
- 2.2g
- Net Carbs
- 4.2g
- Protein
- 14.2g
- Fat
- 156
- kcal
25m
Quick-Prep Keto Brunch Jars
The perfect option for food prep. Make in advance and enjoy throughout the week!
- 3.2g
- Net Carbs
- 30.3g
- Protein
- 47.8g
- Fat
- 571
- kcal
1h 20m
Low-Carb Raspberry Coconut Ice Bars
A healthy take on traditional coconut ice candy bars. These 5-ingredient no-bake bars are sugar-free, quick and easy to make!
- 2.5g
- Net Carbs
- 4.5g
- Protein
- 7.2g
- Fat
- 115
- kcal
5h
Sugar-Free Blackberry Yogurt Popsicles
These sugar-free popsicles are delicious and guilt-free. Only 3 ingredients, 3 grams of net carbs and less than 100 calories!
- 3.1g
- Net Carbs
- 3g
- Protein
- 3.7g
- Fat
- 65
- kcal
2h
Keto Avocado Shrimp Ceviche Salad
This easy shrimp ceviche salad with avocado, lime, and crunchy vegetables is fresh, flavorful, and ready in minutes. Low-carb, high-protein, and keto-friendly—perfect for lunch, dinner, or meal prep.
- 7.5g
- Net Carbs
- 19.3g
- Protein
- 17.6g
- Fat
- 278
- kcal
42d
Homemade Sugar-Free Vanilla Extract
An easy step-by-step guide to making sugar-free vanilla extract at home by using vodka and vanilla beans.
- 0.1g
- Net Carbs
- 0g
- Protein
- 0g
- Fat
- 33
- kcal
3h
Keto No-Bake Mini Berry Cheesecakes
Looking for an easy no-bake cheesecake? These mini berry cheesecakes use simple ingredients, freeze-dried fruit, and set perfectly without baking.
- 3.8g
- Net Carbs
- 3.5g
- Protein
- 19.6g
- Fat
- 204
- kcal
2h
No Bake Keto White Chocolate & Raspberry Cheesecake
Sugar-free white chocolate cheesecake swirled with tangy raspberry cream. This light and airy low-carb dessert is easy to make with no baking and no crust required!
- 4.2g
- Net Carbs
- 3.9g
- Protein
- 28.2g
- Fat
- 295
- kcal
1h 30m
Keto Chocolate Chip Cookie Ice Cream Sandwiches
Low-carb chocolate chip cookies filled with easy no-churn sugar-free chocolate ice cream. This sandwich checks every single box you'd want in a dessert!
- 6.3g
- Net Carbs
- 11.3g
- Protein
- 52.7g
- Fat
- 561
- kcal
30m
Keto Monster Cookies
These low-carb monster cookies use cashew-almond butter instead of peanut butter. This healthy Halloween treat is sugar-free, grain-free and dairy-free!
- 2.8g
- Net Carbs
- 3.9g
- Protein
- 12.5g
- Fat
- 139
- kcal
40m
Easy Low-Carb Instant Pot Frittata
This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!
- 3.5g
- Net Carbs
- 9.4g
- Protein
- 17.6g
- Fat
- 218
- kcal
20m
Sugar-Free Raspberry Balsamic Chia Jam
Sugar-free raspberry chia jam sweetened with natural low-carb sweetener and sweet-tangy balsamic vinegar.
- 1.1g
- Net Carbs
- 0.4g
- Protein
- 0.3g
- Fat
- 11
- kcal
2h 15m
Mocha Ice Cream Bombs
Being a serious coffee lover, I’m a huge fan of these creamy fat bombs, in which sweetened mascarpone cheese is dosed with coffee and chocolate before being swathed in—you guessed it—even more rich dark chocolate.
- 1.5g
- Net Carbs
- 1.9g
- Protein
- 12.8g
- Fat
- 127
- kcal