30m
Keto Granola Cups
This easy sugar-free treat combines the best of granola bars and fat bombs. High in healthy fats and ideal for the keto diet.
- 2.4g
- Net Carbs
- 5.4g
- Protein
- 15.8g
- Fat
- 180
- kcal
Keto Recipes
Recipes
30m
1h
Cheesy Keto "Popcorn"
These light and crunchy cheesy bites are a great alternative to popcorn. They are ultra low in carbs, high in protein and low in calories.
- 0.5g
- Net Carbs
- 6.6g
- Protein
- 2.9g
- Fat
- 56
- kcal
3h
Low-Carb Fresh Strawberry Pie
This is a simple yet delicious Fresh Keto Strawberry Pie. Sweet keto pie crust filled with strawberry sauce and fresh strawberries, all set with gelatin. No starches, no gluten and no sugar needed!
- 6g
- Net Carbs
- 6.8g
- Protein
- 19g
- Fat
- 225
- kcal
40m
Chorizo, Spinach & Goat's Cheese Frittata
A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.
- 2g
- Net Carbs
- 17.1g
- Protein
- 21g
- Fat
- 272
- kcal
30m
Keto Jalapeño Popper Chicken & Bacon Bites
These bacon-wrapped jalapeño popper chicken bites are so quick and easy to make. A tasty bite-sized appetizer that is ultra low in carbs!
- 0.4g
- Net Carbs
- 11.9g
- Protein
- 9.2g
- Fat
- 132
- kcal
1h 15m
Keto Sushi Smoked Salmon Roll-Ups
These simple five ingredient low-carb sushi pinwheels are so easy to make and ideal for lunchboxes. No rice needed!
- 3.7g
- Net Carbs
- 30.8g
- Protein
- 35.8g
- Fat
- 445
- kcal
20m
Anti Keto Flu Nourish Bowl
Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.
- 3.9g
- Net Carbs
- 31.9g
- Protein
- 42.8g
- Fat
- 558
- kcal
50m
Low-Carb Ginger & Lime Grilled Salmon
Deliciously tender wild salmon fillets marinated in low-carb chile, ginger and lime marinade and baked to perfection. Best served with cauliflower rice.
- 6.9g
- Net Carbs
- 43.6g
- Protein
- 27.7g
- Fat
- 468
- kcal
10m
Avocado & Goat Cheese Prosciutto Roll-Ups
These 4-ingredient prosciutto roll-ups are easy enough for a quick lunch or snack but impressive enough as a dinner party appetizer.
- 1.7g
- Net Carbs
- 14.1g
- Protein
- 23.6g
- Fat
- 284
- kcal
4h
Keto Raspberry & Vanilla Ice Cream Soda Floats
This keto raspberry and vanilla ice cream soda float is perfect for summer. Not only is it ridiculously pretty, dairy and sugar free, you can wow your guests with it, it’s super easy to make and low in carbs. No ice cream maker needed!
- 6.9g
- Net Carbs
- 4.3g
- Protein
- 16.9g
- Fat
- 201
- kcal
2h
Keto Blueberry Swirl Frozen Yogurt
This easy five ingredient frozen blueberry yogurt is creamy and intensely fruity. High in protein and low in carbs, it's the perfect guilt-free summer treat!
- 7.6g
- Net Carbs
- 11.1g
- Protein
- 19.2g
- Fat
- 255
- kcal
30m
Low-Carb Blueberry Skillet Danish
Danish, soufflé, omelet, or pancake - there are many ways to describe this easy keto breakfast meal. It’s a fluffy egg-based pastry with lemon cheesecake filling and blueberries.
- 8.6g
- Net Carbs
- 20.1g
- Protein
- 46.8g
- Fat
- 513
- kcal
35m
Easy Keto Mini Brie Tarts
These low-carb brie tarts are the perfect bite-sized, gluten-free appetizer for your festive table. They are egg-free with a nut-free option included!
- 1.2g
- Net Carbs
- 4.6g
- Protein
- 6.5g
- Fat
- 81
- kcal
5m
Easy 5-Minute Tuna Salad
Quick and easy low-carb salad made with just a few simple real food ingredients!
- 4.8g
- Net Carbs
- 32.6g
- Protein
- 54.6g
- Fat
- 651
- kcal
10m
Keto Green Goddess Fritters
These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.
- 7.7g
- Net Carbs
- 11.2g
- Protein
- 30.8g
- Fat
- 352
- kcal
1h 45m
Keto Slow Cooker Breakfast Casserole
This easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!
- 4g
- Net Carbs
- 22.9g
- Protein
- 22.2g
- Fat
- 313
- kcal
20m
Low-Carb Czech Christmas Fried Fish
Fried carp is a traditional Czech Christmas Eve recipe. If you can't find carp, swap for cod, haddock or pollock instead. Fish lovers, give this one a go!
- 2.5g
- Net Carbs
- 35g
- Protein
- 33.5g
- Fat
- 464
- kcal
1h 30m
No Bake Keto Key Lime Pie
Love Key Lime Pie but don't enjoy the hassle? Make these easy no bake keto Key Lime Pies in just 15 minutes! A healthy sugar-free and gluten-free dessert anyone can make.
- 5.7g
- Net Carbs
- 7.4g
- Protein
- 53.2g
- Fat
- 536
- kcal
10m
Creamy Pesto Tuna Salad
Quick and easy low-carb salad made with crispy vegetables, creamy pesto tuna topping, avocado and zingy olive oil dressing.
- 7.8g
- Net Carbs
- 31.3g
- Protein
- 58.9g
- Fat
- 698
- kcal
3h
Spooky Halloween Blackberry Jelly Bats
Looking for a healthy treat for this year's costume party? These sweetener-free low carb jellies are flavoured with vanilla, cinnamon and fresh blackberry juice.
- 0.5g
- Net Carbs
- 2.9g
- Protein
- 0.1g
- Fat
- 16
- kcal
15m
Low-Carb Crème Anglaise
Deliciously creamy sugar-free vanilla custard made with just 4 simple ingredients. The ideal topping for fresh berries!
- 2.7g
- Net Carbs
- 3.2g
- Protein
- 29.3g
- Fat
- 294
- kcal
45m
Keto Cauliflower Pizza Muffins
These quick and easy low-carb savory muffins with Mediterranean flavors are a great option for your lunchbox!
- 3.3g
- Net Carbs
- 10.3g
- Protein
- 14g
- Fat
- 185
- kcal
1h 15m
The Best Low-Carb Garlic Bread
This low-carb garlic bread will fool and carb loving junkie into thinking this is the real deal. Crisp yet doughy, and packed full of rich garlic butter. Simply delicious.
- 2.6g
- Net Carbs
- 7.2g
- Protein
- 16.4g
- Fat
- 194
- kcal
20m
Easy Low-Carb Avocado & Bacon Salad
Quick and easy low-carb salad made with crispy bacon, spinach, sliced avocado, all drizzled with mustard dressing.
- 6.7g
- Net Carbs
- 14.2g
- Protein
- 65.6g
- Fat
- 699
- kcal