1h
Homemade Low-Carb Baileys Irish Cream
You will love this deliciously creamy Baileys Irish Cream made at home with low-carb condensed milk. The perfect drink for any occasion!
- 1g
- Net Carbs
- 0.7g
- Protein
- 12.1g
- Fat
- 151
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
1h
5m
Keto Chocolate Protein Smoothie
This creamy keto breakfast is just what you need to start a day. It's such an easy meal packed with protein and healthy fats!
- 4.2g
- Net Carbs
- 34.5g
- Protein
- 46.6g
- Fat
- 576
- kcal
2h
Creamy Homemade Keto Eggnog
This deliciously creamy, sugar-free eggnog makes the perfect holiday treat to enjoy with friends and family.
- 2.6g
- Net Carbs
- 3.4g
- Protein
- 20.1g
- Fat
- 275
- kcal
15m
Homemade Low-Carb Kahlua
This homemade Kahlua tastes just like the real deal. Your favorite Mexican liqueur made low-carb!
- 0.5g
- Net Carbs
- 0g
- Protein
- 0g
- Fat
- 27
- kcal
1m
One-Minute Keto Chocolate Milk
There’s nothing like a good chocolate milk and this one’s keto and vegan friendly. It’s also ready in just one minute!
- 3.4g
- Net Carbs
- 5.3g
- Protein
- 11.6g
- Fat
- 158
- kcal
30m
Low-Carb Chai Tea Latte
Chai Tea Latte is a tasty beverage not for just cold winter days. This keto chai tea latte tastes like the real deal but with none of the carbs and dairy!
- 3.6g
- Net Carbs
- 1.6g
- Protein
- 13g
- Fat
- 133
- kcal
15m
Low-Carb Spicy Margarita Cocktail
Packed with flavor, this sugar-free Spicy Margarita is the perfect low-carb cocktail for summer. A keto treat with less than 5 grams of carbs and 150 calories.
- 4.5g
- Net Carbs
- 0.1g
- Protein
- 0g
- Fat
- 145
- kcal
2h
Keto Coquito Cocktail - Puerto Rican Eggnog
This low-carb Coquito, also known as Puerto Rican eggnog, is a delicious coconut and rum based drink flavored with nutmeg, cinnamon and vanilla.
- 4.9g
- Net Carbs
- 3.3g
- Protein
- 33.2g
- Fat
- 379
- kcal
5m
Low-Carb Daiquiri Cocktail
A classic rum and lime cocktail made low-carb!
- 3.5g
- Net Carbs
- 0.2g
- Protein
- 0g
- Fat
- 108
- kcal
5m
Keto Oreo Protein Shake
This quick and easy low-carb Oreo shake tastes just like the real deal. All of the flavor with none of the carbs!
- 8.1g
- Net Carbs
- 22.8g
- Protein
- 47.6g
- Fat
- 551
- kcal
8h
Keto Mexican Horchata Smoothie
All of the flavor of your favorite Mexican beverage in one nutritious low-carb smoothie!
- 5g
- Net Carbs
- 11.9g
- Protein
- 22.2g
- Fat
- 283
- kcal
5m
Keto Chocolate & Almond Frostino
This guilt-free keto and paleo frozen treat will fuel your body with healthy fats and protein.
- 5.8g
- Net Carbs
- 16.3g
- Protein
- 36.8g
- Fat
- 421
- kcal
10m
Low-Carb Hot Buttered Rum Mix
Hot buttered rum is the best way to warm up on a rainy day. This spiced butter mix is perfect for making a glass of this warming beverage in just a minute!
- 0.7g
- Net Carbs
- 0.1g
- Protein
- 7.7g
- Fat
- 71
- kcal
5m
Low-Carb Frozen Strawberry Daiquiri
This frozen sugar-free strawberry daiquiri is the perfect drink for a hot summers afternoon soaking up some sunshine. A refreshing low-carb summer cocktail in just 5 minutes!
- 5.7g
- Net Carbs
- 0.7g
- Protein
- 0.1g
- Fat
- 156
- kcal
3h
Easy Homemade Poppy Seed Milk
An easy way to make poppy milk at home. This simple beverage is dairy-free, nut-free and sugar-free!
- 3.2g
- Net Carbs
- 1.4g
- Protein
- 7.4g
- Fat
- 88
- kcal
5m
Low-Carb Frozen Margarita Cocktail
This refreshing frozen margarita is the ultimate low-carb summer cocktail made with homemade sugar-free sorbet.
- 8.1g
- Net Carbs
- 0.7g
- Protein
- 0.2g
- Fat
- 133
- kcal
5m
Low-Carb Piña Colada Cocktail
This pina colada tastes like the real deal! All of the flavor of your favorite cocktail with none of the sugar!
- 8g
- Net Carbs
- 2.9g
- Protein
- 24.3g
- Fat
- 345
- kcal
50m
How to Make Keto Condensed Milk
Rich and creamy condensed milk made with no sugar. Dairy-free and nut-free options included!
- 0.6g
- Net Carbs
- 0.4g
- Protein
- 7.3g
- Fat
- 70
- kcal
20m
Berry Infused Prosecco
This refreshing berry infused prosecco is perfect for any special occasion including Christmas, Thanksgiving, Valentine's Day or even a summer BBQ!
- 4.9g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 88
- kcal
10d
Homemade Low-Carb Amaretto
This homemade Amaretto tastes just like the real deal. A delicious Italian liqueur made low-carb!
- 0.9g
- Net Carbs
- 0g
- Protein
- 0g
- Fat
- 45
- kcal
15m
Low-Carb Mulled Wine
This low-carb mulled wine is the perfect festive drink for winter. With notes of spices like cloves, cinnamon, and star anise, along with oranges you’ll want to sip this concoction all winter long.
- 4.3g
- Net Carbs
- 0.1g
- Protein
- 0g
- Fat
- 122
- kcal
5m
Keto Pumpkin Spice Latte
This pumpkin spice latte is sugar-free and dairy-free. It's fueled with healthy fats that will enhance the fat-burning effects of the ketogenic diet!
- 4.9g
- Net Carbs
- 2.8g
- Protein
- 24.2g
- Fat
- 236
- kcal
10m
Keto Mexican Spiced Mocha
This Mexican Spiced Keto Mocha blends bold coffee with warm spices like cinnamon and cayenne for a cozy, low-carb treat. Quick to make and easy to customize with different milk options, it's a perfect keto-friendly pick-me-up.
- 5.2g
- Net Carbs
- 3.6g
- Protein
- 31.7g
- Fat
- 304
- kcal
10d
Homemade Low-Carb Frangelico Hazelnut Liqueur
An easy recipe for a healthier version of a popular Italian liqueur made with hazelnuts, vodka, brandy, vanilla and low-carb sweetener. A sugar-free treat made at home.
- 0.2g
- Net Carbs
- 0g
- Protein
- 0g
- Fat
- 53
- kcal