55m
Low-Carb Easter Quiche
A spring-inspired keto quiche with creamy low-carb cheese filling and crunchy asparagus.
- 3.9g
- Net Carbs
- 39g
- Protein
- 43.2g
- Fat
- 594
- kcal
Keto Recipes
Recipes
55m
30m
Taco Keto Bacon Liver Skillet
Tender taco chicken livers cooked with bacon, butter, mushrooms and broccoli. An easy keto dinner cooked in one skillet!
- 6.3g
- Net Carbs
- 31.3g
- Protein
- 36.5g
- Fat
- 486
- kcal
25m
Keto Buffalo Chicken Chopped Salad
This quick and easy chicken salad is bursting with flavor and perfect for meal prep! It's naturally low in carbs, high in protein and healthy fats.
- 8.7g
- Net Carbs
- 42.2g
- Protein
- 46.4g
- Fat
- 642
- kcal
10m
Low-Carb Shaved Zucchini Summer Salad
This zucchini ribbon salad is a refreshing side dish topped with crunchy macadamias, watercress, shaved parmesan, and a simple mustard dressing. Serve with any grilled meat, fish or seafood.
- 4g
- Net Carbs
- 5.5g
- Protein
- 21.1g
- Fat
- 225
- kcal
10m
Air Fryer Sardine Egg Muffins
Whip up these easy Sardine Egg Cups in your air fryer! Low-carb, packed with protein, healthy fats and perfect for a Mediterranean keto diet. Ideal for a quick meal or meal prep!
- 2.6g
- Net Carbs
- 13.9g
- Protein
- 14g
- Fat
- 195
- kcal
30m
Creamy Low-Carb Potato Salad
This deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!
- 9.2g
- Net Carbs
- 11.9g
- Protein
- 40.8g
- Fat
- 458
- kcal
5m
Keto Pumpkin Spice Egg Coffee
This delicious hot coffee beverage tastes like pumpkin spice latte but with none of the sugar. It's rich, creamy and satisfying - almost like drinkable pumpkin spiced custard!
- 5.3g
- Net Carbs
- 15.4g
- Protein
- 25.1g
- Fat
- 316
- kcal
5m
Low-Carb Mocha Dalgona Coffee
Deliciously light and fluffy sugar-free whipped coffee served over iced chocolate almond milk. A quick step-by-step guide to the Korean dalgona coffee with a mocha twist!
- 4.9g
- Net Carbs
- 2.3g
- Protein
- 2.9g
- Fat
- 51
- kcal
10m
10 Minute Creamy Tuna with Broccoli
No time to cook? This creamy tuna with broccoli is a simple low-carb dinner recipe that can be prepared in just ten minutes!
- 7.1g
- Net Carbs
- 22.6g
- Protein
- 38.8g
- Fat
- 470
- kcal
35m
Mushroom & Thyme Keto Bruschetta
Deliciously crunchy slices of nut-free keto bread topped with creamy mushrooms and thyme. This is one of the many great ways you can use Fat Head dough!
- 3g
- Net Carbs
- 8.6g
- Protein
- 10.1g
- Fat
- 144
- kcal
15m
Low-Carb Rainbow Salad with Feta
Eat the keto rainbow! Refreshing low-carb summer salad made with seasonal vegetables, feta and toasted pumpkin seeds.
- 8.7g
- Net Carbs
- 10.8g
- Protein
- 37.1g
- Fat
- 414
- kcal
10m
Chunky Cucumber Raita
This delicious and refreshing chunky low-carb cucumber & mint raita is just what you need to serve with any barbecued meat, curried and spiced foods, especially lamb!
- 5.1g
- Net Carbs
- 6.2g
- Protein
- 3.3g
- Fat
- 74
- kcal
35m
Keto Hasselback Caprese Chicken
Juicy and tender chicken breasts stuffed with creamy mozzarella, fresh basil and sugar-free homemade marinara sauce. An easy keto dinner made in just 30 minutes!
- 6.8g
- Net Carbs
- 51.8g
- Protein
- 38.7g
- Fat
- 595
- kcal
5m
Everything Bagel Stuffed Baby Peppers
These baby peppers are perfect for snacking and lunchboxes. They are stuffed with cream cheese, pickles, ham, provolone and everything bagel seasoning.
- 5.8g
- Net Carbs
- 10.7g
- Protein
- 13.6g
- Fat
- 186
- kcal
45m
Keto Baked Salmon, Avocado & Pumpkin Bowls
This is a great Whole 30 and low-carb dinner made with baked salmon, roasted pumpkin, smashed avocado and massaged kale. It's low FODMAP, nut-free, egg-free, dairy-free and nightshade-free.
- 8.6g
- Net Carbs
- 32.6g
- Protein
- 44.1g
- Fat
- 570
- kcal
40m
Low-Carb Pizza Scones
All of the flavors of your favorite pepperoni pizza in easy grain-free savory scones. Perfect to serve as a side or party snack!
- 2.6g
- Net Carbs
- 9.7g
- Protein
- 21.4g
- Fat
- 242
- kcal
5m
Low-Carb Strawberry & Rhubarb Smoothie
This creamy sugar-free summer breakfast smoothie is made with just a few ingredients: our roasted strawberry & rhubarb jam, almond milk, cream and collagen.
- 7.3g
- Net Carbs
- 24.5g
- Protein
- 26.1g
- Fat
- 369
- kcal
15m
Creamy Chicken Blue Cheese Salad
Tender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!
- 7.3g
- Net Carbs
- 55.6g
- Protein
- 32.8g
- Fat
- 563
- kcal
2h 30m
Greek Chicken Souvlaki Skewers
Traditional Greek Chicken Souvlaki made low-carb! Deliciously tender, lemon & herb marinated chicken cooked to perfection and served with Tzatziki.
- 1.8g
- Net Carbs
- 50.8g
- Protein
- 24g
- Fat
- 440
- kcal
10m
Low-Carb Dalgona Chocolate Milk
This keto Dalgona style Chocolate Milk is like a cross between a chocolate shake, mousse and smoothie. There is no sugar and it's caffeine-free and dairy-free!
- 2.8g
- Net Carbs
- 5.6g
- Protein
- 3g
- Fat
- 58
- kcal
45m
Low-Carb Italian Melt Bread Pockets
These keto Italian Stuffed Bread Bites are great for lunch, a quick and easy low-carb snack or a fun party appetizer.
- 5g
- Net Carbs
- 15.1g
- Protein
- 24.9g
- Fat
- 302
- kcal
50m
Low-Carb Spring Egg Salad
This simple vegetarian low-carb salad makes a satisfying midweek dinner option. Warm veggie & egg salad drizzled with Mediterranean style dressing, all topped with crunchy pepitas and creamy feta.
- 8.5g
- Net Carbs
- 13.7g
- Protein
- 35.9g
- Fat
- 412
- kcal
30m
Low-Carb Crispy Brussels Sprouts With Cotija Cheese
A simple and delicious way to eat Brussels sprouts - with smoky bacon, spicy jalapeños and cotija cheese crumbles. These crispy Brussels sprouts could be key to converting sprout haters!
- 6.2g
- Net Carbs
- 9.4g
- Protein
- 17.1g
- Fat
- 223
- kcal
45m
Easy Low-Carb Snuggled Eggs
A healthy twist on Eggslut's signature egg dish using mashed cauliflower and parsley root instead of potatoes. This healthy low-carb recipe makes a fun party snack!
- 2.9g
- Net Carbs
- 9g
- Protein
- 15g
- Fat
- 176
- kcal