Keto Recipes

Low-Carb Mediterranean Meatball Lunchbox Bowls

These low-carb Mediterranean meatball bowls are perfect for lunch boxes. A heathy meal prepared in under 20 minutes.

Crispy Salmon Caprese Salad

A healthy low-carb salad recipe that puts a twist on an Italian classic. It's packed with flavor, protein and healthy fats.

Low-Carb Limoncello

Authentic Limoncello made low-carb! This sugar-free Italian lemon liqueur tastes just like the real deal but with none of the sugar.

Low-Carb Bruschetta Stuffed Avocado

Swap the high-carb bread for nutrient-dense avocado in this quick and easy healthy appetizer.

Low-Carb Pink Sauerkraut Side Salad

Traditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side that is best served with roast pork, steak or sausages!

Keto Peanut Butter Chocolate Protein Smoothie

Creamy keto smoothie made with a secret ingredient for ultra creamy, frothy and nutritious meal. This delicious high-protein breakfast smoothie is just what you need to start your day!

Low-Carb Dalgona Matcha Latte

Fluffy whipped Dalgona style matcha meringue served on top of iced almond milk. A refreshing dairy-free and keto beverage for hot summer days!

Low-Carb Cucumber Lime Cooler

This refreshing cucumber lime cooler is perfect for a hot summer day. A tasty low-carb drink infused with mint and ginger!

Low-Carb & Paleo Spicy Chow Chow

This low-carb, paleo & vegan, sweet & spicy chow chow is the perfect vegetable relish for summer BBQs!

Low-Carb Leftover Turkey Salad

This nourishing festive salad is a great way to use leftover roast turkey from Christmas dinner!

Keto Salmon, Kale & Poached Egg Bowl

Tasty, nutritious, keto and paleo dish made with wild salmon, kale, avocado and olive oil, topped with the perfect poached egg.

Low-Carb Mackerel & Egg Salad

Easy and satisfying salad made with grilled mackerel, avocado, egg and crispy greens, all drizzled with a simple mustard vinaigrette.

High-Protein Vanilla Smoothie

Quick and creamy, this keto vanilla smoothie is high in protein and low in carbs — the perfect breakfast for busy mornings.

5 Minute Keto Cookies & Cream Milkshake

Deliciously creamy, healthy sugar-free shake made with just a few ingredients. No cookies and no ice cream needed!

Low-Carb Lemon & Lime Cooler

The easiest low-carb lime lemonade prepared with just a few common ingredients. Make this refreshing sugar-free drink in just a few minutes!

Keto Mexican Chocolate Shake

this creamy chocolate breakfast smoothie is high in healthy fats and low in carbs. No sweeteners needed!

Low-Carb Spinach Tabbouleh

Melitzanosalata - Greek Eggplant Salad

Traditional Greek salad made with charred eggplants, onion, garlic, lemon juice, olive oil and lots of fresh parsley.

Grilled Eggplant Salad with Tahini Dressing

Mediterranean inspired grilled eggplant, pepper and kale salad drizzled with creamy tahini dressing. An easy low-carb and keto side salad.

Low-Carb Salmon Nicoise Salad

A low-carb twist on a traditional tuna Nicoise salad using roasted radishes, smoked salmon and capers.

High-Protein Berry Smoothie

Are you following a higher protein keto diet? Then this low-carb berry smoothie is the perfect meal for you. A healthy breakfast meal to start your day!

Low-Carb Chicken Pecan Salad

Quick and easy low-carb and dairy-free salad made with a few common ingredients. A healthy nutritious dish ideal for lunchboxes.

Low-Carb Vegetarian Greek-Style Superfood Bowl

This Mediterranean inspired superfood low-carb dish is packed full of flavor and healthy fats. Make this easy nutritious meal in less than 15 minutes!

Keto Chocolate & Mint Smoothie

Chocolate and Mint are a match made in heaven. Now we have a Keto version made into a smoothie. Whip yours up in just a few minutes.