10m
A super simple summer tomato salad made with heirloom tomatoes, fresh herbs, olive oil, capers, balsamic vinegar and feta cheese. A tasty low-carb side in under 10 minutes.
5m
Our go-to side salad made with mixed leafy greens, tossed with red onion, and then topped with creamy raspberry vinaigrette that is tart with a hint of sweetness.
5m
30m
Easy keto peanut butter cookies: soft, chewy, low-carb, and gluten-free. Just one bowl and five ingredients.
15m
Looking for a delicious and easy-to-make keto-friendly meal? Try this Bacon & Avocado Chaffle Sandwich recipe that features a super fluffy chaffle with no cheese bits or eggy taste, loaded with crispy bacon and creamy avocado. Perfect for a satisfying and low-carb, high-protein meal any time of day.
5m
This nutritious Mediterranean inspired salad is naturally low in carbs with plenty of flavor from crunchy vegetables and heart-healthy extra virgin olive oil.
1h 20m
These gooey mozzarella cheese sticks are covered in zero-carb breadcrumbs and then fried until golden and crispy. It's the perfect finger food for parties and game nights!
45m
This low-carb shrimp fajita sheet pan is the perfect dinner for busy weeknights. It requires very little prep time and minimum clean up!
45m
Low-carb zucchini noodles served with easy homemade beef bolognese sauce, Parmesan and fresh herbs.
15m
Easy 90-second keto bread topped with creamy brie and sugar-free cranberry sauce. A delicious festive low-carb meal in just 15 minutes!
25m
These low-carb pepperoni pizza twists are great for a quick dinner, fun party appetizer, game day snack or lunchboxes. Easy, cheesy and keto!
25m
This crunchy savory low-carb seed granola is packed with the perfect umami flavor. It's the perfect topping to any salad and ideal for healthy snacking.
1h 15m
These easy halloumi skewers are a simple low-carb vegetarian meal ideal for summer barbecues!
5m
This is an easy low-carb lunch or dinner option for busy days and lunchboxes. You'll only need 5 ingredients and 5 minutes to make them from scratch!
5m
This deliciously creamy, chunky blue cheese dip is perfect with chicken wings, crunchy vegetables, keto crackers or pepperoni crisps.
5m
This low-carb lettuce wrap is perfect for lunchboxes. A sturdy keto unwich stuffed with ham, pepperoni, cheese, avocado, pickles and sriracha mayo.
5m
Bell peppers are the perfect vessel for any low-carb fillings you can imagine! These Italian style bell pepper sandwiches stuffed with mozzarella, parma gam, pesto, olives and tomato.
5m
Creamy fish salad made with only 5 ingredients. An easy cold dinner or lunch recipe that won't heat up your kitchen!
25m
Keto and Whole 30 compliant dinner recipe made with crispy bacon, beef flavored, tomatoes and herbs. Easy to make in less than 30 minutes and it's low FODMAP too!
20m
Salty, chewy Halloumi wrapped in thin slices of prosciutto. These low-carb Halloumi sticks can be served with dips, burgers, salads, and summer skewers.
3d
These simple 3 ingredient cheese balls are the perfect bite-sized snack. Easy fat bombs packed with flavor and healthy fats!
10m
This tasty low-carb salad is perfect for summer barbecues. You will only need bresaola, cucumber, tomatoes, onion, fresh herbs, feta cheese and simple dressing.
20m
Try this easy and delicious Caprese Frittata recipe made with eggs, pesto, mozzarella, cherry tomatoes, and basil. It's low-carb, high in protein, and perfect for busy weeknights.
1h
Mediterranean-style low-carb vegetables baked with lemon, olive oil and oregano. This is a delicious keto side to serve with baked salmon, chicken or steak.