2d
How To Make Coconut Milk Kefir
Easy homemade dairy-free kefir made at home. A healthy, gut-friendly addition to your diet!
- 1.9g
- Net Carbs
- 2.3g
- Protein
- 24.1g
- Fat
- 223
- kcal
2d
Easy homemade dairy-free kefir made at home. A healthy, gut-friendly addition to your diet!
3h
These Indian coconut bars and perfectly spiced with cardamon and saffron and full of healthy high fat coconut oil and ghee. The tastiest keto dessert.
1h
Easy foolproof method to prepare spaghetti squash. Learn how to make this healthy alternative to pasta in a few easy steps.
5m
My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.
1h 15m
These crunchy homemade graham crackers taste amazing and make the perfect base for a keto cheesecake. They are low in carbs, sugar-free and healthier than store bought!
20m
These low-carb Everything Bagel Deviled Eggs are a fun twist on traditional deviled eggs. The perfect party appetizer!
20m
Looking to spice up your lunchtime sandwiches? This medley of Easy Keto Toasts offers flavours to suit both meat eaters and vegetarians!
40m
The best keto granola bars! These high-protein breakfast bars are the perfect shelf-stable and travel-friendly snack. They are nutty, chewy, gooey, and packed with flavor.
1h 30m
50m
This low-carb granola is a great breakfast option and a travel-friendly keto snack packed with healthy fats and protein.
1h
The perfect side dish or appetizer for Christmas and Thanksgiving. Even the usual sprout haters will love these bacon-wrapped Brussels sprouts brushed with sweet mustard sauce!
8h
All of the flavor of your favorite Mexican beverage in one nutritious low-carb smoothie!
15h
This is an easy recipe for low-carb turkey jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!
40m
Thin oven-baked eggplant slices infused with melted butter, garlic and rosemary.
50m
These Keto Korean Chicken Wings have so much flavor! Cooked in a skillet the wings get perfectly crispy before they get doused in a tangy korean style hot sauce.
5m
Traditional Italian-style summer salad made with sweet tomatoes, creamy avocado, mozzarella, olives and pesto.
15m
Deliciously creamy homemade nut butter made with roasted almonds and cashews. A healthier alternative to peanut butter.
30m
Super simple keto egg muffins made with just a few common ingredients. Ideal for meal prep and lunch boxes!
1h 15m
This broccoli cheese cake is easy to make and packed full of flavor from cheese, fragrant spices, sesame seeds and caramelized onion.
25m
Need a tasty low-carb side? This easy side salad is made with roasted veggies, spinach, crunchy walnuts and drizzled with simple sugar-free mustard vinaigrette.
1h 30m
Learn how to pickle eggs in a few easy steps with no canning required. A healthy snack that is full of flavor with an anti-inflammatory boost!
20m
Not a fan of liver? You will love these low-carb sweet and spicy bacon wrapped chicken liver bites!
20m
Creamy and lush with a delicate flavour, there's no hiding about this low-carb, keto and paleo soup.
20m
This spiced cranberry baked brie is perfect for the festive season. A great keto appetizer for New Year's celebrations!