45m
Low-Carb Italian Melt Bread Pockets
These keto Italian Stuffed Bread Bites are great for lunch, a quick and easy low-carb snack or a fun party appetizer.
- 5g
- Net Carbs
- 15.1g
- Protein
- 24.9g
- Fat
- 302
- kcal
Keto Recipes
Recipes
45m
50m
Low-Carb Spring Egg Salad
This simple vegetarian low-carb salad makes a satisfying midweek dinner option. Warm veggie & egg salad drizzled with Mediterranean style dressing, all topped with crunchy pepitas and creamy feta.
- 8.5g
- Net Carbs
- 13.7g
- Protein
- 35.9g
- Fat
- 412
- kcal
30m
Low-Carb Crispy Brussels Sprouts With Cotija Cheese
A simple and delicious way to eat Brussels sprouts - with smoky bacon, spicy jalapeños and cotija cheese crumbles. These crispy Brussels sprouts could be key to converting sprout haters!
- 6.2g
- Net Carbs
- 9.4g
- Protein
- 17.1g
- Fat
- 223
- kcal
45m
Easy Low-Carb Snuggled Eggs
A healthy twist on Eggslut's signature egg dish using mashed cauliflower and parsley root instead of potatoes. This healthy low-carb recipe makes a fun party snack!
- 2.9g
- Net Carbs
- 9g
- Protein
- 15g
- Fat
- 176
- kcal
40m
Buffalo Cauliflower Hummus
This tasty low-carb dip uses roasted cauliflower instead of chickpeas. Best served with crispy veggies and keto crackers.
- 4.2g
- Net Carbs
- 4.2g
- Protein
- 8.2g
- Fat
- 109
- kcal
10m
Vegetarian Celeriac Salad Stuffed Avocado
Some days you just don’t feel like eating meat—and that’s when you’ll reach for this light, bright combination of avocado, sweet celeriac, and lemon.
- 8.9g
- Net Carbs
- 5.6g
- Protein
- 54.3g
- Fat
- 570
- kcal
40m
Low-Carb Savory Chile & Lime Granola Bars
Try these savory Chile & Lime Granola Bars for a low-carb snack option packed with flavor. Made with nuts, seeds, eggs, spices and allulose, they're a great on-the-go high-protein snack, breakfast and lunchbox option.
- 4.4g
- Net Carbs
- 8g
- Protein
- 27.9g
- Fat
- 305
- kcal
30m
One Pot Fiesta Cauliflower Rice
This easy low-carb dish can be served as a side with grilled chicken or shrimp, roast salmon, juicy steak, or grilled halloumi!
- 7.4g
- Net Carbs
- 3.1g
- Protein
- 18.7g
- Fat
- 216
- kcal
10m
Low-Carb Fennel Pesto Noodles
This easy three ingredient low-carb side dish makes a tasty alternative to pasta dishes. Fennel, pesto and virgin avocado oil plus seasoning - that's all you'll need!
- 6.3g
- Net Carbs
- 3g
- Protein
- 22.9g
- Fat
- 249
- kcal
15m
Low-Carb Buffalo Cauliflower Rice
This no fuss, one-pot, healthy low-carb side dish is packed with flavor and healthy fats. All in under 15 minutes!
- 8.3g
- Net Carbs
- 11.7g
- Protein
- 18.6g
- Fat
- 252
- kcal
10m
Low-Carb Heirloom Tomato Salad Bowl
A super simple summer tomato salad made with heirloom tomatoes, fresh herbs, olive oil, capers, balsamic vinegar and feta cheese. A tasty low-carb side in under 10 minutes.
- 5.9g
- Net Carbs
- 3.6g
- Protein
- 10.1g
- Fat
- 140
- kcal
5m
Mixed Leaf Salad with Sugar-Free Raspberry Vinaigrette
Our go-to side salad made with mixed leafy greens, tossed with red onion, and then topped with creamy raspberry vinaigrette that is tart with a hint of sweetness.
- 3.5g
- Net Carbs
- 1.3g
- Protein
- 10.4g
- Fat
- 114
- kcal
5m
Arugula, Tomato & Feta Salad
This nutritious Mediterranean inspired salad is naturally low in carbs with plenty of flavor from crunchy vegetables and heart-healthy extra virgin olive oil.
- 5.1g
- Net Carbs
- 4.9g
- Protein
- 19.1g
- Fat
- 213
- kcal
1h 20m
Keto Fried Mozzarella Sticks
These gooey mozzarella cheese sticks are covered in zero-carb breadcrumbs and then fried until golden and crispy. It's the perfect finger food for parties and game nights!
- 4.7g
- Net Carbs
- 28.5g
- Protein
- 28.2g
- Fat
- 405
- kcal
15m
Low-Carb Cranberry Brie Toasts
Easy 90-second keto bread topped with creamy brie and sugar-free cranberry sauce. A delicious festive low-carb meal in just 15 minutes!
- 3.2g
- Net Carbs
- 14.7g
- Protein
- 34.2g
- Fat
- 380
- kcal
25m
Low-Carb Pizza Twists
These low-carb pepperoni pizza twists are great for a quick dinner, fun party appetizer, game day snack or lunchboxes. Easy, cheesy and keto!
- 2.8g
- Net Carbs
- 9.2g
- Protein
- 15.5g
- Fat
- 186
- kcal
25m
Keto Savory Nut-Free Seed Granola
This crunchy savory low-carb seed granola is packed with the perfect umami flavor. It's the perfect topping to any salad and ideal for healthy snacking.
- 1.2g
- Net Carbs
- 2g
- Protein
- 5.3g
- Fat
- 58
- kcal
5m
Keto Smoked Salmon & Avocado Sushi Rolls
This is an easy low-carb lunch or dinner option for busy days and lunchboxes. You'll only need 5 ingredients and 5 minutes to make them from scratch!
- 2.5g
- Net Carbs
- 19.8g
- Protein
- 11.8g
- Fat
- 210
- kcal
5m
Creamy Blue Cheese Dip
This deliciously creamy, chunky blue cheese dip is perfect with chicken wings, crunchy vegetables, keto crackers or pepperoni crisps.
- 0.8g
- Net Carbs
- 3g
- Protein
- 9.3g
- Fat
- 98
- kcal
20m
Prosciutto Wrapped Halloumi
Salty, chewy Halloumi wrapped in thin slices of prosciutto. These low-carb Halloumi sticks can be served with dips, burgers, salads, and summer skewers.
- 2.5g
- Net Carbs
- 32.7g
- Protein
- 37.2g
- Fat
- 476
- kcal
3d
Keto Marinated Cheese Balls
These simple 3 ingredient cheese balls are the perfect bite-sized snack. Easy fat bombs packed with flavor and healthy fats!
- 1.6g
- Net Carbs
- 3.5g
- Protein
- 9.9g
- Fat
- 108
- kcal
10m
Low-Carb Bresaola, Melon & Feta Summer Salad
This tasty low-carb salad is perfect for summer barbecues. You will only need bresaola, cucumber, tomatoes, onion, fresh herbs, feta cheese and simple dressing.
- 5.7g
- Net Carbs
- 15.1g
- Protein
- 20g
- Fat
- 263
- kcal
1h
Whole Baked Masala Cauliflower
A flavorful and easy-to-make whole baked masala cauliflower, covered in a spiced cheesy marinade. Perfect as a low-carb side or light meal.
- 6g
- Net Carbs
- 9.7g
- Protein
- 12.1g
- Fat
- 177
- kcal
1h
Low-Carb Mediterranean Vegetable Traybake
Mediterranean-style low-carb vegetables baked with lemon, olive oil and oregano. This is a delicious keto side to serve with baked salmon, chicken or steak.
- 6.6g
- Net Carbs
- 3.1g
- Protein
- 14.1g
- Fat
- 171
- kcal