20m
- 1.1g
- Net Carbs
- 10.7g
- Protein
- 11.4g
- Fat
- 151
- kcal
20m
20m
5m
This easy low-carb mug muffin can be used instead of bread to make a healthy sandwich. Made in a microwave in less than 5 minutes!
20m
Thin slices of marinated zucchini wrapped around deliciously creamy goat's cheese & sun-dried tomato filling.
5m
Quick and creamy, this keto vanilla smoothie is high in protein and low in carbs — the perfect breakfast for busy mornings.
5m
Deliciously creamy, healthy sugar-free shake made with just a few ingredients. No cookies and no ice cream needed!
10m
The easiest low-carb lime lemonade prepared with just a few common ingredients. Make this refreshing sugar-free drink in just a few minutes!
5m
this creamy chocolate breakfast smoothie is high in healthy fats and low in carbs. No sweeteners needed!
25m
Nothing says the end of a meal like a good cheeseboard. These low-carb & grain-free rosemary and onion crackers are the perfect accompaniment.
20m
30m
1h 30m
Traditional Greek salad made with charred eggplants, onion, garlic, lemon juice, olive oil and lots of fresh parsley.
5m
Craving something crispy? Try this healthy low-carb alternative to chips and crisps. Only 3 ingredients needed!
30m
This low-carb & paleo roast pumpkin soup with chorizo crumb has your winter cravings covered.
15m
5m
Are you following a higher protein keto diet? Then this low-carb berry smoothie is the perfect meal for you. A healthy breakfast meal to start your day!
1h 5m
This low-carb stuffing features the traditional flavours of pork and sage but with festive hints of cranberry and macadamia.
5m
Chocolate and Mint are a match made in heaven. Now we have a Keto version made into a smoothie. Whip yours up in just a few minutes.
5m
This easy low-carb green smoothie is sweet, creamy and perfect for busy days.
1h
This is an easy low-carb vegetable soup recipe for everyday cooking. Roasting adds amazing depth which pairs perfectly with crunchy Parmesan crisps and fresh basil.
20m
Roasted baby peppers stuffed with goat's cheese, garlic and herbs, all wrapped in Parma ham and drizzled with heart-healthy olive oil.
1h
This easy low-carb broccoli cheese pie tastes like a cheese soufflé!
20m
A healthy take on classic breakfast hash browns! These low-carb veggie fritters are perfect for meal prep and lunch boxes.
25m
This Thai Chicken Crunch Bowl Salad is low-carb, keto and paleo. Great to pack in your lunchbox for work or for a speedy, healthy supper after a long day.