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Summer Blackcurrant Smoothie 5m

Low-Carb Summer Blackcurrant Smoothie

This keto smoothie is like summer in a glass! Easy low-carb berry smoothie made with fresh blackcurrants, cream, vanilla and chia seeds.

8.7g
Net Carbs
5.1g
Protein
17.3g
Fat
228
kcal
Keto Thai Iced Tea (sugar-free, low-carb, paleo, vegan) 45m

Keto Thai Iced Tea

This refreshing low-carb beverage is made with a mix of black tea and spices, and served with homemade dairy-free keto condensed milk.

2.4g
Net Carbs
1g
Protein
10.6g
Fat
102
kcal
Pumpkin Smoothie 5m

Keto Pumpkin Pie Smoothie

This quick low-carb smoothie tastes like your favorite pumpkin pie.All of the flavor wit none of the sugar!

6.7g
Net Carbs
21.8g
Protein
32.6g
Fat
399
kcal
Low-Carb Italian Stracciatella Soup (keto, paleo, gluten-free) 10m

Low-Carb Italian Stracciatella Soup

This healthy Italian-style soup will warm you up on a chilly day. It's the easiest low-carb soup ready in under 10 minutes!

0.5g
Net Carbs
12.2g
Protein
10.9g
Fat
151
kcal
Chocolate & Almond Frostino (low-carb, paleo, keto) 5m

Keto Chocolate & Almond Frostino

This guilt-free keto and paleo frozen treat will fuel your body with healthy fats and protein.

5.8g
Net Carbs
16.3g
Protein
36.8g
Fat
421
kcal
Keto Skin Boosting Blueberry Smoothie (keto, paleo) 5m

Keto Blueberry Breakfast Smoothie

Quick and easy low-carb breakfast smoothie to start your day. No sweeteners and grains needed!

5.2g
Net Carbs
10.4g
Protein
19.8g
Fat
257
kcal
Low-Carb Hot Buttered Rum Mix (low-carb, keto, sugar-free) 10m

Low-Carb Hot Buttered Rum Mix

Hot buttered rum is the best way to warm up on a rainy day. This spiced butter mix is perfect for making a glass of this warming beverage in just a minute!

0.7g
Net Carbs
0.1g
Protein
7.7g
Fat
71
kcal
Low-Carb Frozen Strawberry Daiquiri (low-carb, paleo, sugar-free) 5m

Low-Carb Frozen Strawberry Daiquiri

This frozen sugar-free strawberry daiquiri is the perfect drink for a hot summers afternoon soaking up some sunshine. A refreshing low-carb summer cocktail in just 5 minutes!

5.7g
Net Carbs
0.7g
Protein
0.1g
Fat
156
kcal
Easy Homemade Poppy Seed Milk (low-carb, keto, sugar-free) 3h

Easy Homemade Poppy Seed Milk

An easy way to make poppy milk at home. This simple beverage is dairy-free, nut-free and sugar-free!

3.2g
Net Carbs
1.4g
Protein
7.4g
Fat
88
kcal
2h

The Best Instant Pot Chicken Noodle Soup

This low-carb chicken noodle soup is a family pleaser you can make all year round. It's keto-friendly, full of flavour and immune-boosting ingredients such as collagen and low-carb vegetables.

4.9g
Net Carbs
25.5g
Protein
13.6g
Fat
251
kcal
Frozen Margarita 5m

Low-Carb Frozen Margarita Cocktail

This refreshing frozen margarita is the ultimate low-carb summer cocktail made with homemade sugar-free sorbet.

8.1g
Net Carbs
0.7g
Protein
0.2g
Fat
133
kcal
Sugar-Free Lemon Granita (low-carb, keto, paleo) 4h

Sugar-Free Lemon Granita

Sweet and tangy refreshment for a hot summer day. The easiest frozen low-carb treat!

4.6g
Net Carbs
0.2g
Protein
0.1g
Fat
16
kcal
Low-carb Pina Colada 5m

Low-Carb Piña Colada Cocktail

This pina colada tastes like the real deal! All of the flavor of your favorite cocktail with none of the sugar!

8g
Net Carbs
2.9g
Protein
24.3g
Fat
345
kcal
The Best Keto Condensed Milk (low-carb, sugar-free, dairy-free, vegan) 50m

How to Make Keto Condensed Milk

Rich and creamy condensed milk made with no sugar. Dairy-free and nut-free options included!

0.6g
Net Carbs
0.4g
Protein
7.3g
Fat
70
kcal
40m

Low-Carb Vegetable Laksa with Shirataki Noodles

This healthy veggie laksa is packed full of flavor. A quick and easy dairy-free vegetarian curry that is perfect for a healthy weeknight dinner.

12g
Net Carbs
8.6g
Protein
29.4g
Fat
341
kcal
Spicy Cauliflower Soup (low-carb, keto, paleo) 20m

Low-Carb Spicy Cauliflower Soup

This tasty low-carb soup is deliciously rich and creamy with a spicy warming kick from the chorizo sausage and cayenne pepper.

7g
Net Carbs
10.7g
Protein
19.1g
Fat
251
kcal
Creamy Low-Carb Artichoke Soup (keto, gluten-free, vegetarian) 45m

Creamy Low-Carb Artichoke Soup

Creamy and satisfying, smooth and silky vegetable soup made with canned artichokes, aromatics, cream and lemon.

8g
Net Carbs
6.3g
Protein
25.5g
Fat
303
kcal
20m

Berry Infused Prosecco

This refreshing berry infused prosecco is perfect for any special occasion including Christmas, Thanksgiving, Valentine's Day or even a summer BBQ!

4.9g
Net Carbs
0.2g
Protein
0.1g
Fat
88
kcal
Low-Carb Roasted Pumpkin Soup (gluten-free, keto, paleo) 1h 30m

Low-Carb Roasted Pumpkin Soup

When pumpkin is in season, it’s time for a bowl of creamy soup. This is the ultimate comfort-food dish perfect for a chilly fall day!

9g
Net Carbs
5.3g
Protein
9.5g
Fat
142
kcal
81 Delicious Savory Low-Carb Vegetarian Recipes 30m

Creamy Low-Carb Red Gazpacho

This chilled creamy summer inspired soup is packed with flavour from fresh vegetables and goat's cheese, and healthy fats from avocado and olive oil.

6.3g
Net Carbs
5.6g
Protein
38.1g
Fat
396
kcal