Skip to content
Free Trial
  1. Home
  2. Blog

Keto Recipes

Filters

Clear all

Recipes

Garlic & Parmesan Fried Zucchini (low-carb, keto, primal, vegetarian) 20m

Garlic & Parmesan Keto Fried Zucchini

This low-carb, keto version of fried zucchini served with herby yogurt dip is sure to be a family favorite!

4.3g
Net Carbs
14.3g
Protein
16.6g
Fat
235
kcal
Mushroom Chips 1h 30m

Easy Low-Carb Mushroom Chips

Never heard of mushroom chips? They are easy to make, low in carbs and perfect for snacking.

3.9g
Net Carbs
3.2g
Protein
15.5g
Fat
169
kcal
5m

Keto Vanilla Protein Smoothie

This creamy low-carb smoothie is a healthy breakfast option that will keep hunger at bay. Packed with healthy fats, protein and full of flavor!

7.1g
Net Carbs
35.1g
Protein
45.4g
Fat
577
kcal
Egg Drop Soup (low-carb, keto, paleo, vegetarian) 20m

Anti-Inflammatory Egg Drop Soup

This keto-friendly version of the Chinese take-out classic is so much healthier than the original. It features turmeric, a powerful adaptogen that’s immune-boosting, antioxidant, and anti-inflammatory.

2.9g
Net Carbs
10.8g
Protein
22.4g
Fat
255
kcal
Creamy Keto Cinnamon Smoothie (low-carb, paleo, vegan) 5m

Creamy Keto Cinnamon Smoothie

The creamiest low-carb cinnamon smoothie that tastes like cinnamon rolls! An easy keto breakfast option in just 5 minutes.

4.7g
Net Carbs
23.6g
Protein
40.3g
Fat
467
kcal
20m

Keto Savory Spiced Pecans

With the holiday season just around the corner, these nuts are perfect little gifts to make.

2.3g
Net Carbs
4.6g
Protein
36.1g
Fat
348
kcal
Keto Almond Biscotti (low-carb, sugar-free, paleo) 1h 15m

Crunchy Keto Almond Biscotti

These healthy traditional Italian almond cookies are grain-free, sugar-free and so easy to make!

1.5g
Net Carbs
3.6g
Protein
9.7g
Fat
108
kcal
Authentic Greek Salad (primal, keto, low-carb) 10m

Authentic Greek Salad

This traditional Greek salad also known as horiatiki will take you back to your Greek holidays!

8g
Net Carbs
9.3g
Protein
27.8g
Fat
324
kcal
Cheesy Low-Carb Tomato Soup (keto, primal, vegetarian) 20m

Cheesy Low-Carb Tomato Soup

This keto cheesy tomato soup combines the flavors of grilled cheese and tomato soup in one rich, creamy bowl! Ready in under 20 minutes, it’s perfect for meal prep and cozy winter meals.

5g
Net Carbs
11.4g
Protein
28.2g
Fat
326
kcal
Low-carb Rye Bread 1h 15m

Low-Carb Rye Bread

This low-carb and gluten-free bread tastes like real rye bread. Just as delicious and savory as the real deal!

1.8g
Net Carbs
8.4g
Protein
20.8g
Fat
256
kcal
One-Minute Keto Chocolate Milk (low-carb, keto, paleo, vegan) 1m

One-Minute Keto Chocolate Milk

There’s nothing like a good chocolate milk and this one’s keto and vegan friendly. It’s also ready in just one minute!

3.4g
Net Carbs
5.3g
Protein
11.6g
Fat
158
kcal
5m

Complete Guide to Bulletproof Coffee

Everything you need to know about bulletproof coffee: how to make it, who it is for and what are the best ingredients to use.

0g
Net Carbs
0.4g
Protein
25.2g
Fat
221
kcal
Low-Carb Chocolate Coconut Smoothie (keto, paleo, vegan) 5m

Low-Carb Chocolate Coconut Smoothie

The most amazing chocolate smoothie packed full of healthy fats to help speed up your metabolism on a low-carb and ketogenic diet plan.

6.8g
Net Carbs
12.4g
Protein
42.8g
Fat
510
kcal
Savory Keto Veggie Loaf (low-carb, paleo, vegetarian) 1h 25m

Savory Keto Veggie Loaf

This low-carb savory vegetable bread is ideal for making avocado toasts, sandwiches and will fit perfectly into a lunchbox!

3.8g
Net Carbs
6.7g
Protein
14.6g
Fat
175
kcal
Potato Gratin (low-carb, keto, primal) 2h 30m

The Best Low-Carb "Potato" Gratin

This is probably the best low-carb "potato gratin" you will ever try. This tasty and satisfying keto side dish uses rutabaga (swede) instead of potatoes.

10.4g
Net Carbs
13.6g
Protein
37.7g
Fat
445
kcal
1h

Keto Cheesy Party Crackers

These crispy grain-free and low-carb crackers taste just like the real deal! Serve with healthy high-fat dips.

1.7g
Net Carbs
8.4g
Protein
13.4g
Fat
169
kcal
DIY Keto Protein Shake (low-carb, paleo, vegetarian and vegan option) 40m

DIY Keto Protein Shake

Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!

2.4g
Net Carbs
16.7g
Protein
2.7g
Fat
102
kcal
Low-Carb Instant Pot Clam Chowder (low-carb, keto, primal) 20m

Low-Carb Instant Pot Clam Chowder

This low-carb Instant Pot Clam Chowder is just like your favorite complete with a stellar keto potato substitute - turnips!

8g
Net Carbs
15g
Protein
36.1g
Fat
429
kcal
30m

Low-Carb Chai Tea Latte

Chai Tea Latte is a tasty beverage not for just cold winter days. This keto chai tea latte tastes like the real deal but with none of the carbs and dairy!

3.6g
Net Carbs
1.6g
Protein
13g
Fat
133
kcal
15m

Low-Carb Spicy Margarita Cocktail

Packed with flavor, this sugar-free Spicy Margarita is the perfect low-carb cocktail for summer. A keto treat with less than 5 grams of carbs and 150 calories.

4.5g
Net Carbs
0.1g
Protein
0g
Fat
145
kcal