30m
Low-Carb Mediterranean Chicken Risotto
Easy low-carb one-pot meal made with cauliflower rice, tender chicken and Mediterranean herbs.
- 5.7g
- Net Carbs
- 37.5g
- Protein
- 29.5g
- Fat
- 454
- kcal
Keto Recipes
Recipes
30m
55m
Low-Carb Chicken Rice Tray Bake
This Spanish style chicken cauli-rice tray bake is packed with flavour. No rice and no grains in this one-pot meal!
- 8.8g
- Net Carbs
- 41.6g
- Protein
- 49.5g
- Fat
- 656
- kcal
30m
Low-Carb Soul Food Chicken Meatball Soup
When it's cold outside, nothing beats a bowl of this hearty low-carb chicken meatball soup!
- 6.1g
- Net Carbs
- 32.1g
- Protein
- 19.2g
- Fat
- 334
- kcal
25m
Low-Carb Bacon Wrapped Cod Tray Bake
This easy one tray keto dinner recipe features moist and flakey cod, delicately flavoured with rosemary, and wrapped in crispy bacon.
- 5.1g
- Net Carbs
- 34g
- Protein
- 44.9g
- Fat
- 570
- kcal
30m
Keto Cheese Stuffed Crust Pizza
Easy three-ingredient cheese stuffed low-carb pizza crust topped with fresh tomato sauce, basil and mozzarella. Simply delicious high in protein.
- 4.5g
- Net Carbs
- 17.6g
- Protein
- 19.2g
- Fat
- 262
- kcal
1h
Low-Carb Roasted Vegetable & Halloumi Tray Bake
A simple yet delicious low-carb meal made with roasted vegetables, grilled halloumi, extra virgin olive oil, lemon juice and fresh herbs!
- 9.1g
- Net Carbs
- 16.7g
- Protein
- 40.5g
- Fat
- 471
- kcal
10m
Keto Shirataki Noodles with Creamy Cheese Sauce
Zero-carb noodles served with the creamiest keto cheese sauce. An easy vegetarian keto dinner recipe in just 10 minutes!
- 5.7g
- Net Carbs
- 9.4g
- Protein
- 41.2g
- Fat
- 409
- kcal
10m
Creamy Chicken Salad with Cilantro Ranch Dressing
Succulent shreds of chicken are combined with crunchy celery and onion and then blanketed with a tangy, herbaceous dressing.
- 3.5g
- Net Carbs
- 29.7g
- Protein
- 31.8g
- Fat
- 424
- kcal
30m
Easy Low-Carb Feta Tray Bake
This Greek style low-carb vegetarian tray bake makes a quick delicious meal with minimal clean up. Keto-friendly vegetables baked with lots of olive oil, lemon, herbs and creamy feta on top.
- 9.6g
- Net Carbs
- 10.2g
- Protein
- 40.6g
- Fat
- 450
- kcal
1h
Low-Carb Zucchini Lasagna Roll Ups
Swap traditional pasta lasagna for this healthy zucchini alternative. It's just as delicious as your favorite Italian casserole with none of the carbs!
- 9.2g
- Net Carbs
- 34g
- Protein
- 48.6g
- Fat
- 600
- kcal
10m
Quick Keto Salmon Power Bowl
This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!
- 4.6g
- Net Carbs
- 36g
- Protein
- 39.9g
- Fat
- 537
- kcal
25m
Low-Carb Kimchi Sausage Breakfast Hash
Super easy low-carb breakfast meal packed with protein to keep you full for longer, and topped with gut-healing kimchi!
- 9.3g
- Net Carbs
- 16.4g
- Protein
- 28.8g
- Fat
- 373
- kcal
30m
Asian Keto Vegetable & Noodle Stir-Fry
An easy low-carb stir-fry in under 30 minutes. This keto Asian Vegetable & Noodle Stir-Fry is like a vegetarian version of Pad Thai!
- 9.7g
- Net Carbs
- 18.5g
- Protein
- 48.2g
- Fat
- 550
- kcal
1h
Low-Carb Individual Fish Pies
A creamy casserole is the perfect indulgent winter warmer, and these creamy keto fish pies won't disappoint!
- 9.2g
- Net Carbs
- 41.2g
- Protein
- 43.7g
- Fat
- 610
- kcal
20m
Easy Chicken, Fennel & Celery Salad
This easy Whole 30 chicken salad makes a great keto lunch or dinner. Grilled chicken served on a bed of crunchy fennel and celery covered in creamy mustard mayo dressing.
- 4.7g
- Net Carbs
- 35.7g
- Protein
- 36.7g
- Fat
- 509
- kcal
45m
Low-Carb Brussels Sprouts Casserole
Easy Brussels sprouts casserole baked with cream, Swiss cheese and Italian bacon. A tasty low-carb side packed with flavor!
- 9.9g
- Net Carbs
- 14.6g
- Protein
- 26.4g
- Fat
- 344
- kcal
50m
Low-Carb Sheet Pan Pepperoni Pizza
This grain-free pizza is topped with melty cheese, pepperoni, jalapeños and olives. An easy one-tray keto dinner in under an hour!
- 8.9g
- Net Carbs
- 31.4g
- Protein
- 39.4g
- Fat
- 515
- kcal
30m
Keto Teriyaki Chicken Bowl
An easy low-carb dinner recipe in less than 30 minutes! This keto and dairy-free dish is ideal for lunchboxes and meal prep.
- 9g
- Net Carbs
- 33.8g
- Protein
- 45.2g
- Fat
- 587
- kcal
40m
Low-Carb Moroccan Fish One Tray Bake
Juicy fish fillets marinated in warming harissa and baked on top of roasted zucchini and peppers. This easy low-carb one-pot meal is a great midweek dinner option.
- 9.6g
- Net Carbs
- 30g
- Protein
- 33.7g
- Fat
- 475
- kcal
20m
Baked Salmon With Garlic Butter
Sheet pan salmon baked with lemon and garlic butter. This is a complete low-carb and keto dinner made in just 20 minutes!
- 7g
- Net Carbs
- 28.7g
- Protein
- 40.2g
- Fat
- 509
- kcal
5m
Low-Carb Green Eggs with Smoked Salmon
Don't let a busy morning stop you from having a delicious breakfast. Make these simple low-carb scrambled eggs with spinach and salmon in just 5 minutes!
- 2.6g
- Net Carbs
- 41.4g
- Protein
- 51.8g
- Fat
- 654
- kcal
50m
Low-Carb Crispy Lemon & Herb Chicken Wings
These simple 6 ingredient crispy chicken wings are perfect for Super Bowl night or to snuggle up to with a good Netflix box set.
- 1g
- Net Carbs
- 14.9g
- Protein
- 18.4g
- Fat
- 232
- kcal
20m
Low-Carb Golden Chicken with Cauliflower Rice
Golden turmeric ground chicken cooked with cauliflower rice and zucchini. This is a great one skillet keto dinner recipe for busy weeknights!
- 7.5g
- Net Carbs
- 25.8g
- Protein
- 38.1g
- Fat
- 479
- kcal
30m
Bloody Mary Veggie Shakshuka
This is the perfect low-carb recipe for breakfast, lunch or dinner! A tasty twist on traditional shakshuka with Bloody Mary flavors.
- 9.6g
- Net Carbs
- 16.5g
- Protein
- 30.6g
- Fat
- 393
- kcal