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Keto Recipes

Recipes

Low-Carb Dalgona Matcha Latte (keto, paleo, sugar-free) 10m

Low-Carb Dalgona Matcha Latte

Fluffy whipped Dalgona style matcha meringue served on top of iced almond milk. A refreshing dairy-free and keto beverage for hot summer days!

2.1g
Net Carbs
5g
Protein
2.3g
Fat
52
kcal
Low-Carb Gremolata Cauli-Rice (keto, paleo, vegan) 10m

Low-Carb Gremolata Cauli-Rice

This herby low-carb cauliflower rice pairs well with slow cooked lamb, roasted salmon or crispy chicken thighs.

6.2g
Net Carbs
3.7g
Protein
8.1g
Fat
118
kcal
Chocolate & Mint Smoothie (low-carb, keto, paleo) 5m

Keto Chocolate & Mint Smoothie

Chocolate and Mint are a match made in heaven. Now we have a Keto version made into a smoothie. Whip yours up in just a few minutes.

6.3g
Net Carbs
5g
Protein
40.3g
Fat
401
kcal
Pink Pickled Deviled Eggs (keto, low-carb, paleo) 12h

Pink Pickled Deviled Eggs

These naturally dyed pickled deviled eggs are the perfect snack for Easter and any special occasion. Such a pretty yet simple appetizer!

0.6g
Net Carbs
6.4g
Protein
11g
Fat
129
kcal
Keto Bacon Cheddar Cups (low-carb, primal, grain-free) 35m

Keto Bacon Cheddar Egg Muffins

These easy low-carb egg cups are the perfect packable lunch. A quick meal made with just 4 ingredients!

1.6g
Net Carbs
12g
Protein
14.9g
Fat
191
kcal
Traditional Avgolemono Soup aka Greek Chicken & Lemon Soup (low-carb, keto, primal) 30m

Low-Carb Avgolemono Soup

Easy Greek-inspired low-carb soup made with cauliflower., lemon and eggs.

4g
Net Carbs
21.5g
Protein
16.3g
Fat
255
kcal
Superfood Mediterranean Cauliflower Mash (low-carb, keto, primal) 25m

Superfood Mediterranean Cauliflower Mash

Buttery herbed cauliflower mash with caramelized onion, spinach and watercress for extra nutrients. So tasty and good for you low-carb side dish!

6.6g
Net Carbs
4.6g
Protein
15.8g
Fat
191
kcal
Low-Carb Tex Mex Migas (keto, primal, vegetarian) 15m

Low-Carb Tex Mex Migas

Ready in just 15 minutes this Keto Tex Mex Migas is one of the tastiest easy egg breakfasts there is. Just make sure to have some keto tortilla chips and you are good to go!

6.5g
Net Carbs
20.7g
Protein
32.5g
Fat
422
kcal
Basil & Macadamia Pesto 5m

Basil & Macadamia Pesto

Simple pesto sauce made with a delicious blend of macadamia nuts, pine nuts, basil, garlic, lemon and extra virgin olive oil.

0.5g
Net Carbs
0.5g
Protein
9.5g
Fat
88
kcal
Low-Carb Tuna Shakshuka (pescatarian, keto, grain-free) 20m

Low-Carb Tuna Shakshuka

This skillet Shakshuka is a quick and easy low-carb breakfast or midweek keto dinner option that can be prepared in under 30 minutes.

4g
Net Carbs
29.8g
Protein
33.4g
Fat
438
kcal
20m

Keto Brussels Sprout & Sausage Crack Slaw

Easy keto dinner recipe made with finely shredded Brussels sprouts cooked with sausage meat, and flavoured with coconut aminos, Worcestershire sauce and lemon juice.

8.8g
Net Carbs
22.1g
Protein
49.9g
Fat
585
kcal
Carnivore Keto Scotch Eggs (low-carb, gluten-free, grain-free) 25m

Carnivore Keto Scotch Eggs

Easy keto carnivore Scotch Eggs made with just 4 ingredients; Sausage meat, ground pork rinds, Parmesan cheese, and hearty duck or hen eggs cooked in an air fryer.

2g
Net Carbs
31.3g
Protein
44.5g
Fat
550
kcal
Baked Blueberry Keto Pancakes (low-carb, gluten-free, grain-free) 25m

Baked Blueberry Keto Pancakes

These baked low-carb ricotta pancakes taste like a warm slice of blueberry cheesecake. Top with whipped cream and sugar-free maple syrup for the ultimate keto treat!

7.5g
Net Carbs
14.5g
Protein
20.1g
Fat
292
kcal
Classic Greek Avgolemono Sauce (low-carb, keto, paleo) 20m

Classic Greek Avgolemono Sauce

A versatile, tangy sauce made with eggs, lemon juice, and chicken stock. This Mediterranean keto sauce adds a burst of creamy flavor to a variety of dishes, from roasted vegetables to grilled chicken or fish.

1.5g
Net Carbs
4.8g
Protein
4g
Fat
61
kcal
Healthy Keto Shamrock Shake (low-carb, sugar-free, primal) 5m

Keto Shamrock Shake

This thick and creamy sugar-free shamrock shake is just what you need to celebrate St. Patrick's Day! No carbs and no junk - just real food!

2.9g
Net Carbs
4.6g
Protein
30.9g
Fat
318
kcal
Low-Carb Irish Mule Cocktail (keto, sugar-free) 5m

Low-Carb Irish Mule Cocktail

Celebrate St. Patrick's Day in a low-carb style with these refreshing sugar-free Irish Mule cocktails!

2.7g
Net Carbs
0.2g
Protein
0.1g
Fat
139
kcal
20m

Keto Bacon & Cheese Waffles

Deliciously crispy low-carb waffles with two types of cheese and crunchy bacon. The ultimate gluten-free breakfast meal!

2g
Net Carbs
19.2g
Protein
18.6g
Fat
255
kcal