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Healthy Keto Shamrock Shake (low-carb, sugar-free, primal) 5m

Keto Shamrock Shake

This thick and creamy sugar-free shamrock shake is just what you need to celebrate St. Patrick's Day! No carbs and no junk - just real food!

2.9g
Net Carbs
4.6g
Protein
30.9g
Fat
318
kcal
Baked Butternut Cups (low-carb, grain-free, gluten-free) 1h

Low-Carb Baked Butternut Cups

These creepy Witches' hat cookies are a simple low-carb Halloween treat.

16g
Net Carbs
13.7g
Protein
13.3g
Fat
244
kcal
10m

Keto Breakfast Pizza Eggs

Here's a fun twist on TikTok's viral pesto eggs but with marinara pizza sauce instead of pesto. These easy breakfast eggs are topped with cheese, pepperoni and basil. A tasty low-carb meal to start your day!

5.3g
Net Carbs
30.4g
Protein
51.1g
Fat
608
kcal
Low-Carb Irish Mule Cocktail (keto, sugar-free) 5m

Low-Carb Irish Mule Cocktail

Celebrate St. Patrick's Day in a low-carb style with these refreshing sugar-free Irish Mule cocktails!

2.7g
Net Carbs
0.2g
Protein
0.1g
Fat
139
kcal
Herb & Mustard Crusted Turkey Legs (low-carb, paleo, whole 30, keto) 1h 30m

Herb & Mustard Crusted Turkey Legs

Juicy and succulent turkey drumsticks with crispy skin baked in butter, mustard and herbs. A tasty festive keto dinner recipe for your holiday table!

1.8g
Net Carbs
38.4g
Protein
36.2g
Fat
483
kcal
Cheesy Low-Carb Meatloaf (keto, gluten-free, grain-free) 50m

Cheesy Low-Carb Meatloaf

A classic meatloaf with a delicious cheesy surprise inside. An easy low-carb and keto meal ideal for batch cooking and lunch boxes.

2.2g
Net Carbs
26.7g
Protein
30.2g
Fat
395
kcal
20m

Keto Bacon & Cheese Waffles

Deliciously crispy low-carb waffles with two types of cheese and crunchy bacon. The ultimate gluten-free breakfast meal!

2g
Net Carbs
19.2g
Protein
18.6g
Fat
255
kcal
Quick Russian Slaw (low-carb, paleo, keto) 10m

Easy Keto Russian Slaw

A tasty twist on a classic coleslaw. Thinly sliced white and red cabbage, celeriac and fennel, and drizzled with simple Russian dressing.

5.7g
Net Carbs
1.7g
Protein
11.1g
Fat
132
kcal
Creamy Red Cabbage Coleslaw (low-carb, keto, dairy-free) 15m

Creamy Red Cabbage Coleslaw

Creamy coleslaw made with red cabbage, carrot, onion, mayo and seasoning. An easy low-carb side dish prepared in under 15 minutes!

7g
Net Carbs
2g
Protein
34.5g
Fat
345
kcal
Keto Blue Cheese Sauce (low-carb, primal, grain-free) 5m

Keto Blue Cheese Sauce

Deliciously creamy low-carb 5-ingredient blue cheese sauce made in just 5 minutes! Serve with pork chops, chicken, steak or steamed vegetable sides.

1.3g
Net Carbs
5g
Protein
20.5g
Fat
202
kcal
Easy Keto Cabbage Noodles (low-carb, grain-free, whole 30) 40m

Easy Keto Cabbage Noodles

Easy braised cabbage noodles are the perfect low-carb side dish to serve with roast chicken, salmon or pork.

5.8g
Net Carbs
2g
Protein
12g
Fat
140
kcal
Low-Carb Bacon Wrapped Cod Tray Bake (keto, paleo, grain-free) 25m

Low-Carb Bacon Wrapped Cod Tray Bake

This easy one tray keto dinner recipe features moist and flakey cod, delicately flavoured with rosemary, and wrapped in crispy bacon.

5.1g
Net Carbs
34g
Protein
44.9g
Fat
570
kcal
1h 30m

Low-Carb Mince Pies

Traditional Christmas pies made with keto shortcrust pastry filled with homemade sugar-free cranberry and clementine mincemeat. A classic festive dessert everyone will love!

4.4g
Net Carbs
3.4g
Protein
11.9g
Fat
146
kcal
2h

How To Make Chicken Stock and Bone Broth

Here's a step-by-step guide to homemade chicken stock or bone broth in a few simple steps by using the Instant pot. Tips for pressure cooker, Dutch oven or crockpot included!

0.5g
Net Carbs
3.6g
Protein
3.1g
Fat
41
kcal
8h

Keto Creme Caramel (Low-Carb Flan)

How to make the best low-carb creme caramel. Creamy vanilla custard is topped with sugar-free caramel sauce that is smooth and silky and tastes just like real caramel made from sugar.

2.5g
Net Carbs
4.1g
Protein
19.8g
Fat
211
kcal
Keto Pancake Cereal (low-carb, gluten-free, sugar-free) 25m

Keto Pancake Cereal - The Ultimate Guide

A step by step guide to making cute bite-sized mini pancake cereal. The latest TikTok sensation made low-carb and keto!

3.6g
Net Carbs
11.6g
Protein
38.1g
Fat
406
kcal
Low-Carb Roasted Tomato Galette (keto, primal, vegetarian) 50m

Low-Carb Roasted Tomato Galette

Savory galette filled with cheese and topped with roasted tomatoes, red onion and basil. A tasty low-carb, grain-free and vegetarian meal in less than an hour!

6.7g
Net Carbs
22.6g
Protein
29.3g
Fat
381
kcal
Lime Batida Cocktail (sugar-free, low-carb, keto) 5m

Low-Carb Lime Batida Cocktail

A healthier take on a traditional Brazilian Batida cocktail made with homemade sugar-free condensed milk. So refreshing, creamy and delicious just like the real deal!

6.5g
Net Carbs
2.9g
Protein
28.7g
Fat
402
kcal
Quiche Lorraine (low-carb, keto, primal) 1h 30m

Low-Carb Quiche Lorraine

Quiche Lorraine must be the most popular festive savory pie ever. A timeless classic perfect for any occasion made low-carb and keto!

4.2g
Net Carbs
16.2g
Protein
44.2g
Fat
486
kcal
Nut-Free Keto Tortillas (low-carb, grain-free, gluten-free) 1h 20m

Nut-Free Keto Tortillas

These keto tortillas are nut-free, egg-free and coconut-free. They are sturdy, flexible and perfect for Taco Tuesdays!

0.7g
Net Carbs
6.5g
Protein
11.8g
Fat
149
kcal