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5m

Easy Caesar Salad Dressing

This classic Caesar salad dressing is so easy to make and will transform any boring salad into a wonderful dish that you just can't stop eating!

1g
Net Carbs
1.4g
Protein
19g
Fat
178
kcal
Easy Low-Carb Pepita Guacamole (keto, paleo, grain-free) 10m

Low-Carb Pepita Guacamole

A tasty twist on traditional guacamole with spicy jalapeños, creamy feta and crunchy from pepitas. A healthy low-carb appetizer in less than 10 minutes.

2.4g
Net Carbs
4.1g
Protein
14g
Fat
159
kcal
30m

Muhammara - How to Make Roasted Red Pepper Dip

Easy Muhammara Dip Recipe: A delicious and healthy low-carb dip made with roasted red peppers, walnuts, and spices. Perfect for game night, Super Bowl, or barbecue.

4.6g
Net Carbs
1.9g
Protein
11.3g
Fat
131
kcal
15m

Keto Eggs Royale with Browned Butter Hollandaise

Enjoy a low-carb twist on a classic dish with our recipe for Eggs Royale using broccoli instead of bread, topped with perfectly cooked eggs and a rich browned butter hollandaise sauce. A keto-friendly and gluten-free option for brunch.

5.7g
Net Carbs
22.8g
Protein
47g
Fat
541
kcal
Low-Carb Berry Mug Cheesecake (keto, gluten-free, sugar-free) 20m

Low-Carb Berry Mug Cheesecake

Easy, crustless, sugar-free cheesecake prepared in just a few minutes. The perfect low-carb treat for two!

5.4g
Net Carbs
8.5g
Protein
39.2g
Fat
386
kcal
15m

Low-Carb Greek Feta Burgers

Mouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!

1.6g
Net Carbs
28.6g
Protein
37.8g
Fat
469
kcal
Low-Carb German Pork Frikadellen (grain-free, keto, sugar-free) 1h

Low-Carb German Pork Frikadellen

A tasty keto and gluten-free version of Frikadellen, popular German meat patties flavored with caramelized onion, mustard, herbs and spices.

2.6g
Net Carbs
40.2g
Protein
32.8g
Fat
485
kcal
Keto Peanut Butter Milk Chocolate Cups (low-carb, gluten-free, sugar-free) 1h

Sugar-Free Peanut Butter Milk Chocolate Cups

Love Reese's peanut butter cups? Then you'll love these healthy low-carb peanut butter & milk chocolate cups with a sprinkle of flaked sea salt!

4.1g
Net Carbs
6.6g
Protein
25.6g
Fat
272
kcal
Low-Carb Holiday Entertainer's Wreath (keto, paleo, grain-free) 15m

Low-Carb Holiday Entertainer's Wreath

This show-stopping savory wreath recipe is the ultimate entertainers appetizer at Christmas, New Year's and any special occasion. Layers of deliciously creamy avocado, smoked salmon, crunchy cucumber and fish roe are best served as dip with keto bread or low-carb crackers.

3.1g
Net Carbs
5.5g
Protein
17.4g
Fat
201
kcal
15m

Keto Chocolate Pancake Cereal

This cute low-carb chocolate pancake cereal is great for breakfast and healthy snacking. There's no sugar and no flour in these mini pancakes, and they are nut-free and dairy-free too!

4.1g
Net Carbs
10.1g
Protein
20.6g
Fat
248
kcal
Easy Low-Carb Salmon Tray Bake (keto, grain-free) 20m

Easy Low-Carb Salmon Tray Bake

A quick and easy low-carb dinner recipe packed with healthy fats, protein and electrolytes in under 20 minutes!

6.1g
Net Carbs
34.3g
Protein
42.5g
Fat
552
kcal
Easy Mediterranean Marinated Olives (low-carb, keto, paleo, vegan) 4h

Easy Mediterranean Marinated Olives

Green and black olives marinated in extra virgin olive oil infused with fragrant herbs and spices. A tasty yet simple low-carb snack!

0.7g
Net Carbs
0.6g
Protein
11.4g
Fat
109
kcal
Loaded Egg White Protein Wraps (low-carb, carnivore-style, keto) 20m

Loaded Egg White Protein Wraps

Easy homemade egg white protein wraps made with just a few ingredients! Keto, low-carb, and carnivore-friendly — under 1g net carbs per wrap, less than 3g per loaded wrap.

2.8g
Net Carbs
39.1g
Protein
35.1g
Fat
488
kcal
Spiced Nut Chocolate Bark (low-carb, keto, paleo) 1h 30m

Keto Spiced Nut Chocolate Bark

Satisfy your sweet tooth with our low-carb spiced nut chocolate bark made with mixed nuts, spices, and 90% dark chocolate. A healthy and delicious treat for all chocolate and nut lovers.

3.4g
Net Carbs
3.6g
Protein
17.3g
Fat
179
kcal
25m

Sausage Pizza Frittata

Easy frittata recipe featuring sausage and pizza toppings including tomatoes, mozzarella, and Italian herbs. Perfect for low-carb and keto diets, this dish is also high in protein and filling. A healthy and satisfying option for the whole family.

4.1g
Net Carbs
27.5g
Protein
38g
Fat
479
kcal
Low-Carb Affogato (low-carb, keto, sugar-free) 5m

Low-Carb Affogato

Silky smooth keto vanilla ice cream served with strong Italian coffee. This is the perfect coffee dessert to serve any time of the year!

4.2g
Net Carbs
3.8g
Protein
41g
Fat
413
kcal
Tomato & Celery Pasta Sauce (keto, low-carb, vegetarian) 40m

Tomato & Celery Pasta Sauce

This is the best tomato sauce and it's so versatile! Use just like pasta sauce, pizza sauce, with meatballs or in your favorite casseroles.

3.1g
Net Carbs
1g
Protein
7g
Fat
84
kcal
Smooth & Silky Salted Keto Caramel (low-carb, sugar-free, grain-free) 1h

Smooth & Silky Salted Keto Caramel

This thick and creamy keto caramel is perfect for making healthy candy bars. Smooth and silky caramel with no blood sugar spikes!

0.6g
Net Carbs
0.2g
Protein
6.5g
Fat
62
kcal
Ginger & Lime Spatchcock Chicken (low-carb, keto, paleo) 1h

Ginger & Lime Spatchcock Chicken

There’s nothing more comforting than a good crispy roast chicken! This low-carb ginger & lime spatchcock chicken flavored with ginger and lime promises not to disappoint!

2g
Net Carbs
36.5g
Protein
44g
Fat
548
kcal
15m

Keto Macadamia Coconut Collagen Butter

Deliciously creamy macadamia and toasted coconut butter with gut-healing collagen for creaminess and extra protein. A healthy snacking option with no sugar!

1.6g
Net Carbs
4.1g
Protein
19.6g
Fat
201
kcal
High-Protein Orange Creamsicle Smoothie (low-carb, keto, sugar-free) 5m

High-Protein Orange Creamsicle Smoothie

This breakfast smoothie tastes like orange creamsicles but with none of the carbs. A healthy breakfast option packed with protein and flavor!

3.3g
Net Carbs
36g
Protein
34.5g
Fat
476
kcal
Sugar-Free Blueberry Kefir Popsicles (low-carb, keto) 2h

Sugar-Free Blueberry Kefir Popsicles

Refreshing summer keto popsicles made with just 4 ingredients: gut-healthy kefir, blueberries, vanilla and low-carb sweetener. No ice cream maker needed!

4.1g
Net Carbs
2.4g
Protein
2.1g
Fat
47
kcal
Crunchy Kohlrabi Slaw (low-carb, keto, dairy-free) 15m

Crunchy Kohlrabi Slaw

Crunchy slaw made with kohlrabi, carrot and celery, covered in deliciously creamy mustard-horseradish mayonnaise and parsley. An easy low-carb summer side dish prepared in under 15 minutes!

4.1g
Net Carbs
2.3g
Protein
28g
Fat
283
kcal