1. Home
2. Blog
3. Recipes

• Avocado-Free
• Coconut-Free
• Dairy-Free
• Egg-Free
• Fish-Free
• Nightshade-Free
• Nut-Free
• Pork-Free
• Shellfish-Free

Posts

40m

Easy Instant Pot Rack Of Lamb

This quick and easy low-carb dinner recipe is the perfect choice to feast your family on a special occasion.

2.2g

Net Carbs

19.1g

Protein

40.4g

Fat

453

kcal

30m

Low-Carb Crispy Brussels Sprouts With Cotija Cheese

A simple and delicious way to eat Brussels sprouts - with smoky bacon, spicy jalapeños and cotija cheese crumbles. These crispy Brussels sprouts could be key to converting sprout haters!

6.2g

Net Carbs

9.4g

Protein

17.1g

Fat

223

kcal

1h

Keto Spiced Berry Pop Tarts

These festive low-carb pop tarts are filled with homemade mulled wine berry jam and drizzled with a simple vanilla cheesecake frosting. They are so incredibly delicious and versatile!

6.9g

Net Carbs

17.5g

Protein

27.6g

Fat

350

kcal

20m

Chaffle Breakfast Sandwich

Have you tried chaffles yet? This super easy five ingredient low-carb cheese waffle sandwich is perfect for busy mornings!

5.5g

Net Carbs

40.8g

Protein

45.1g

Fat

596

kcal

1h

How To Make Mexican Chili Paste

This easy homemade Mexican chili paste is packed with flavor. It's ideal for marinating meat & veggies and making soups, dressings & dips.

1.3g

Net Carbs

0.4g

Protein

2.2g

Fat

27

kcal

45m

Low-Carb Brussels Sprouts Casserole

Easy Brussels sprouts casserole baked with cream, Swiss cheese and Italian bacon. A tasty low-carb side packed with flavor!

9.9g

Net Carbs

14.6g

Protein

26.4g

Fat

344

kcal

3d

Keto Marinated Cheese Balls

These simple 3 ingredient cheese balls are the perfect bite-sized snack. Easy fat bombs packed with flavor and healthy fats!

1.6g

Net Carbs

3.5g

Protein

9.9g

Fat

108

kcal

10m

Homemade Roasted Nut & Seed Dukkah

This fragrant nut, seed and spice mix is a delicious way to add flavor and texture to any meal without extra carbs.

0.7g

Net Carbs

0.9g

Protein

2.5g

Fat

29

kcal

45m

Chewy Keto Amaretti Biscuits

A classic Italian cookie recipe made low-carb. These 5 ingredient keto amaretti biscuits are the perfect after-dinner treat!

1.3g

Net Carbs

2.8g

Protein

5.8g

Fat

68

kcal

40m

Low-Carb Cauliflower Cream Baked Eggs

Creamy baked cauliflower mash topped with parmesan and with a runny egg yolk surprise. This is such a delicious and easy way to serve eggs!

8.4g

Net Carbs

20.3g

Protein

26g

Fat

349

kcal

50m

Low-Carb Crispy Lemon & Herb Chicken Wings

These simple 6 ingredient crispy chicken wings are perfect for Super Bowl night or to snuggle up to with a good Netflix box set.

1g

Net Carbs

14.9g

Protein

18.4g

Fat

232

kcal

40m

Easy Low-Carb Blondies

These easy keto blondies are chewy, rich and buttery, with chunks of dark chocolate just like your favorite chocolate chip cookies.

4.4g

Net Carbs

6.9g

Protein

22.6g

Fat

252

kcal

1h

Keto Bacon Wrapped Chicken Parcels

Tender and juicy chicken stuffed with herby cheese and wrapped in delicious slices of bacon. An easy five-ingredient low-carb dinner recipe!

2.1g

Net Carbs

56.7g

Protein

29.7g

Fat

492

kcal

30m

Keto Whoopie Pies

These low-carb chocolate whoopie pies filled with deliciously creamy sugar-free buttercream are an easy treat that can be prepared in just 30 minutes!

4.9g

Net Carbs

6.3g

Protein

44.5g

Fat

441

kcal

3h

Easy Homemade Poppy Seed Milk

An easy way to make poppy milk at home. This simple beverage is dairy-free, nut-free and sugar-free!

3.2g

Net Carbs

1.4g

Protein

7.4g

Fat

88

kcal

4h

Keto Chocolate Creme Brûlée

This silky smooth dark chocolate creme brûlée is easy to whip up with just 5 common ingredients. A tasty keto treat that requires only 20 minutes prep time.

6g

Net Carbs

6.2g

Protein

46.2g

Fat

465

kcal

25m

Keto Halloween Sausage Mummies

These cute and spooky 4-ingredient low-carb Halloween sausage mummies are a super simple party snack to make with the kids!

1.3g

Net Carbs

9.2g

Protein

10.6g

Fat

138

kcal

5m

Creamy Keto Herb Feta Dressing

A quick and easy salad dressing made with heart-healthy fats, creamy cheese and fragrant herbs.

1g

Net Carbs

1.8g

Protein

10.1g

Fat

101

kcal

2h 20m

Sugar-Free Sour Jelly Worms

These low-carb lemon & lime sour jelly worms are a super fun Halloween recipe to make with the kids!

0.3g

Net Carbs

0.7g

Protein

0g

Fat

4

kcal

25m

Easy Keto Cheese Garlic Pizza

Super simple thin crust low-carb pizza made with just 4 common ingredients. Just like the real deal!

3.3g

Net Carbs

11.9g

Protein

13.7g

Fat

184

kcal

45m

Low-Carb Rice Pudding

This healthy sugar-free and grain-free rice pudding tastes like the real deal. All of the flavor of your favorite childhood treat with none of the carbs!

3.7g

Net Carbs

4g

Protein

27.8g

Fat

288

kcal

20m

Low-Carb Chicken Parmesan Skillet

This deliciously easy Italian-style cheesy marinara skillet chicken is a super simple one-pot meal made with 6 ingredients. A healthy low-carb dinner in 20 minutes!

6.5g

Net Carbs

42g

Protein

35.6g

Fat

524

kcal

50m

Low-Carb Broccoli Cheese Gratin

This easy one-pot recipe made with broccoli and cheese is great as a low-carb side or vegetarian keto dinner.

6.7g

Net Carbs

11.5g

Protein

21.9g

Fat

263

kcal

3h 30m

Halloween Eyeball Deviled Eggs

A spooky and low-carb Halloween appetizer, these creepy deviled egg eyeballs are easy to make with just a few ingredients!

0.9g

Net Carbs

6.7g

Protein

12.4g

Fat

143

kcal