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20m

Low-Carb Instant Pot Palak Paneer

This quick and easy low-carb palak paneer is a tasty Indian dish that can be made in under 20 minutes!

10.9g

Net Carbs

20.9g

Protein

34.3g

Fat

442

kcal

20m

Low-Carb Asparagus Mimosa

This Low-Carb Asparagus Mimosa is super easy to make. Pair with your favorite source of protein for a balanced keto dinner.

3g

Net Carbs

8.9g

Protein

23.4g

Fat

264

kcal

1h

Low-Carb & Keto Pizzelles

These low-carb Italian style wafers are ultra thin, crispy and so delicious!

0.8g

Net Carbs

1.5g

Protein

6.2g

Fat

65

kcal

15h

Low-Carb Homemade Turkey Jerky

This is an easy recipe for low-carb turkey jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!

0.9g

Net Carbs

31g

Protein

1.8g

Fat

147

kcal

50m

Low-Carb Sheet Pan Pepperoni Pizza

This grain-free pizza is topped with melty cheese, pepperoni, jalapeños and olives. An easy one-tray keto dinner in under an hour!

8.9g

Net Carbs

31.4g

Protein

39.4g

Fat

515

kcal

5h

Low-Carb & Keto Spanish Cream

This deliciously light and airy low-carb dessert is much lighter than a mousse, yet still rich and complex in flavour. Less than 2 g net carbs!

1.5g

Net Carbs

5.2g

Protein

3.6g

Fat

61

kcal

1h 30m

Keto Bread & Butter Pudding

A healthy take on a traditional British recipe. This easy low-carb dessert is made with our easy 90-second keto bread and sugar-free custard.

4.2g

Net Carbs

14g

Protein

48.2g

Fat

512

kcal

15m

Green Omelet Stuffed with Salmon and Avocado

This spinach omelet is the easiest keto breakfast meal to whip up. Serve with lots of green salad for a quick and satisfying dinner!

3.8g

Net Carbs

30.9g

Protein

41.9g

Fat

528

kcal

45m

Moroccan Scrambled Eggs with Roasted Pumpkin

This tasty Middle-Eastern twist on scrambled eggs takes this simple low-carb breakfast meal to a whole new level!

7.4g

Net Carbs

17.7g

Protein

34.2g

Fat

411

kcal

45m

Keto Indian Curry Paneer Tray Bake

This one-pot meal features warming Indian spices baked with paneer and low-carb veggies. A healthy low-carb vegetarian dinner in under an hour!

8.1g

Net Carbs

19.9g

Protein

30.3g

Fat

387

kcal

40m

Keto Pumpkin & Sage Hasselback Pork

A tasty fall-inspired twist on traditional hasselback chicken using pork tenderloin instead. All you need is 4 simple ingredients plus salt, pepper and a little olive oil to drizzle on top!

4g

Net Carbs

43.2g

Protein

14.8g

Fat

330

kcal

40m

Low-Carb Pizza Scones

All of the flavors of your favorite pepperoni pizza in easy grain-free savory scones. Perfect to serve as a side or party snack!

2.6g

Net Carbs

9.7g

Protein

21.4g

Fat

242

kcal

35m

Keto Chicken & Mushroom Soup

Super easy keto mushroom soup recipe in just 30 minutes. A hearty, warming soup packed with earthy flavor and healthy fats.

4.7g

Net Carbs

30.5g

Protein

27.4g

Fat

396

kcal

30m

Low-Carb & Keto Garlic Knots

These fluffy garlic bread knots are packed full of flavor and so easy to make. No flour and no grains!

4.7g

Net Carbs

15.7g

Protein

21.4g

Fat

265

kcal

55m

Baked Buffalo Chicken Wings

These crispy low-carb chicken wings are baked instead of fried. They are perfect with spicy buffalo sauce and crunchy slaw.

4.3g

Net Carbs

22.7g

Protein

25.9g

Fat

348

kcal

35m

Keto Apple Streusel Cheesecake Jars

If you're looking for a delicious fall inspired dessert, these healthy low-carb parfaits are the perfect treat for you. You will never know there are no apples!

7.5g

Net Carbs

14.3g

Protein

50.2g

Fat

504

kcal

1h 45m

How To Make Low-Carb Apple Butter

This is not your usual apple butter because there are no apples in this recipe - and you will never know! Infused with cinnamon, this keto recipe is perfect for fall inspired treats.

0.6g

Net Carbs

0.2g

Protein

0.1g

Fat

4

kcal

30m

Keto Teriyaki Chicken Bowl

An easy low-carb dinner recipe in less than 30 minutes! This keto and dairy-free dish is ideal for lunchboxes and meal prep.

9g

Net Carbs

33.8g

Protein

45.2g

Fat

587

kcal

3h

Low-Carb Lemon Bars

This easy keto lemon bars recipe is just like your favorite treat with lots of tangy lemon flavor layered on top of a biscuity base. You will never know this lemon slice is sugar-free and grain-free!

2.1g

Net Carbs

3.9g

Protein

9.9g

Fat

113

kcal

10m

Quick Keto Salmon Power Bowl

This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!

4.6g

Net Carbs

36g

Protein

39.9g

Fat

537

kcal

4h

Super Creamy Keto Vanilla & Berry Popsicles

These are the creamiest, non icy low-carb popsicles you will ever try! With just 5 ingredients, this ice cream treat tastes like frozen vanilla custard.

3.1g

Net Carbs

4.7g

Protein

20.1g

Fat

217

kcal

1h

Low-Carb Blackcurrant & Apple Crumble

Keto blackcurrant “apple” crumble made with zucchini, cinnamon, and crunchy nut topping. Sugar-free, gluten-free, and just 4.7g net carbs per serving.

4.7g

Net Carbs

4.1g

Protein

17g

Fat

188

kcal

1h

Low-Carb & Keto Turkish Borek

This grain-free borek is stuffed with ground beef, creamy feta and spinach. You won't even know it's low-carb!

6.7g

Net Carbs

33.9g

Protein

45.7g

Fat

577

kcal

5m

5 Minute Keto Blender Blackberry Ice-Cream

Super soft and creamy low-carb ice-cream in just five minutes! A healthy frozen sugar-free treat that can easily be made dairy-free.

6.2g

Net Carbs

8.3g

Protein

14.1g

Fat

191

kcal