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35m

Low-Carb Pumpkin Cheesecake Brownies

Enjoy the perfect marriage of these easy fudgy low-carb chocolate brownies and pumpkin pie spiced cheesecake.

3.7g

Net Carbs

5.2g

Protein

16.8g

Fat

184

kcal

15m

Keto Vegan Taco Stuffed Avocados

Stuffed avocados are such a great option for busy days. They are quick and easy to prepare and will fuel your body with goodness!

5.3g

Net Carbs

5g

Protein

31.6g

Fat

336

kcal

45m

Low-Carb Buffalo Ranch Chicken Sheet Pan Dinner

This tasty low-carb dinner requires just one sheet-pan to prepare. An easy one-pot meal great for convenient weeknight cooking.

6.6g

Net Carbs

28.7g

Protein

19.7g

Fat

330

kcal

4h

Low-Carb Black Forest Chocolate Cake

Decadent chocolate brownie filled with cream and sugar-free cherry amarenata. This healthy low-carb cake will be a showstopper for a birthday party or any special occasion!

8.6g

Net Carbs

11.3g

Protein

44.6g

Fat

482

kcal

1h

Keto Almond Butter Chocolate Cups

Love Reese's cups? These delicious chocolate cups are completely guilt-free. You'll only need three ingredients to make this healthy sugar-free treat in less that an hour.

1.7g

Net Carbs

1.7g

Protein

7.9g

Fat

81

kcal

55m

Roasted Beetroot & Goat's Cheese Salad

A tasty fall inspired low-carb salad made with earthy roasted beets, aromatic goat cheese, crispy walnuts, arugula and sweet Dijon vinaigrette. Best served as a side or appetizer.

6.2g

Net Carbs

10.1g

Protein

24.4g

Fat

285

kcal

35m

Low-Carb Veggie Full English Breakfast Bowl

A healthy take on a classic English breakfast with a vegetarian twist. A tasty all-day breakfast option that is low in carbs and will keep your blood sugar levels stable.

9.7g

Net Carbs

15.9g

Protein

60.7g

Fat

662

kcal

25m

Low-Carb Baked Cinnamon Donuts

These guilt-free donuts are soft and fluffy. They're the ultimate fall treat bursting with flavors from cinnamon, nutmeg and vanilla.

3.7g

Net Carbs

8.6g

Protein

23.3g

Fat

260

kcal

25m

Instant Pot Mexican Chicken Fajita Soup

A tasty one-pot meal that requires minimum prep time. This low-carb chicken fajita soup is a healthy and comforting meal to warm you up on a cool fall day.

7.6g

Net Carbs

31.8g

Protein

35.9g

Fat

476

kcal

10m

Low-Carb Bruschetta Stuffed Avocado

Swap the high-carb bread for nutrient-dense avocado in this quick and easy healthy appetizer.

4.6g

Net Carbs

2.7g

Protein

21.6g

Fat

237

kcal

25m

Low-Carb Chocolate Cinnamon Skillet Brownie

The ultimate keto skillet brownie loaded with chunks of dark chocolate and cinnamon. Best served warm with sugar-free ice cream or whipped cream.

4g

Net Carbs

13g

Protein

24.5g

Fat

299

kcal

30m

Low-Carb Chicken Biriyani

This healthy Pakistani/Indian inspired Chicken Biryani recipe is packed full of flavor from fragrant spices, caramelized onions, and flavorful saffron grain-free rice.

9.7g

Net Carbs

32.2g

Protein

22.3g

Fat

384

kcal

5m

5-Minute Italian Salsa Verde

This Italian style low-carb green salsa is delicious as a marinade, drizzled over roasted vegetables and served as dressing with fresh salads.

0.4g

Net Carbs

0.4g

Protein

10.9g

Fat

101

kcal

10m

Low-Carb Chicken Pecan Salad

Quick and easy low-carb and dairy-free salad made with a few common ingredients. A healthy nutritious dish ideal for lunchboxes.

3g

Net Carbs

36.2g

Protein

42.2g

Fat

542

kcal

20m

Low-Carb Breakfast Grits

Make this creamy savory breakfast meal in less than 20 minutes. No corn and no grains, just healthy low-carb ingredients!

5.3g

Net Carbs

7.4g

Protein

29.5g

Fat

321

kcal

30m

Low-Carb Mascarpone Mousse with Blackberry and Star Anise Sauce

Deliciously creamy keto dessert made with rich mascarpone mousse and drizzled with tangy berry sauce. A healthy fat bomb for any occasion!

3.3g

Net Carbs

5.1g

Protein

29.5g

Fat

308

kcal

5m

Low-Carb Marzipan

A healthy sugar-free take on a classic marzipan recipe. You'll only need 4 ingredients!

1.7g

Net Carbs

2.9g

Protein

7g

Fat

82

kcal

2h

Low-Carb Slow Cooker Queso Blanco

This deliciously creamy low-carb queso blanco requires minimum prep time. Easy Mexican keto cheese sauce or dip made in a crockpot!

1.5g

Net Carbs

7.5g

Protein

12.3g

Fat

140

kcal

20m

Low-Carb Zucchini Pesto Roll-Ups

These tasty little bites are so easy to put together. All you need to make this low-carb appetizer is homemade artichoke pesto and zucchini!

1.8g

Net Carbs

1.8g

Protein

12.4g

Fat

127

kcal

45m

Low-Carb Parmesan Chicken

Deliciously tender keto-friendly chicken breasts covered in grain-free Parmesan breading and baked until golden and crispy.

1.5g

Net Carbs

49.4g

Protein

24.8g

Fat

454

kcal

10m

Keto Mexican Chocolate Pudding

Quick and easy low-carb chocolate pudding with a spicy Mexican kick. You'll only need 6 ingredients to make this keto-friendly treat in under 10 minutes.

5.7g

Net Carbs

4.2g

Protein

16.2g

Fat

195

kcal

30m

Salmon & Tabbouleh Low-Carb Bowl

Roasted salmon served on top of low-carb tabbouleh and topped with a simple basil-yogurt dressing. This healthy nutritious meal is ideal for lunch boxes!

9.6g

Net Carbs

42.8g

Protein

45.2g

Fat

629

kcal

25m

Quick-Prep Keto Brunch Jars

The perfect option for food prep. Make in advance and enjoy throughout the week!

3.2g

Net Carbs

30.3g

Protein

47.8g

Fat

571

kcal

5m

Fusion Gremolata

How to make classic Italian gremolata with a cilantro-lime twist. An easy way to add flavor to any meals!

0.3g

Net Carbs

0.1g

Protein

0g

Fat

5

kcal