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20m

Sugar-Free Raspberry Balsamic Chia Jam

Sugar-free raspberry chia jam sweetened with natural low-carb sweetener and sweet-tangy balsamic vinegar.

1.1g

Net Carbs

0.4g

Protein

0.3g

Fat

11

kcal

30m

Keto Granola Cups

This easy sugar-free treat combines the best of granola bars and fat bombs. High in healthy fats and ideal for the keto diet.

2.4g

Net Carbs

5.4g

Protein

15.8g

Fat

180

kcal

20m

Easy Cabbage, Avocado & Almond Side Salad

This easy keto friendly side dish goes well with roast chicken, salmon or pork belly.

5.9g

Net Carbs

7.9g

Protein

36.1g

Fat

389

kcal

30m

Low-Carb Pickled Blueberries

Blueberries marinated in sweet, spicy and tangy pickling liquid. Serve with sweet and creamy desserts or as a condiment with game meats.

4.8g

Net Carbs

0.3g

Protein

0.2g

Fat

27

kcal

5m

Low-Carb Strawberry Basil Smoothie

Strawberries and basil are a match made in heaven in this healthy low-carb and sweetener-free smoothie!

8.3g

Net Carbs

7.4g

Protein

10.1g

Fat

156

kcal

5h

Sugar-Free Blackberry Yogurt Popsicles

These sugar-free popsicles are delicious and guilt-free. Only 3 ingredients, 3 grams of net carbs and less than 100 calories!

3.1g

Net Carbs

3g

Protein

3.7g

Fat

65

kcal

45m

The Best Low-Carb Double Chocolate Brownies

Rich and fudgy brownies topped with creamy chocolate frosting. The ideal low-carb and dairy-free treat!

3.8g

Net Carbs

4.7g

Protein

17.5g

Fat

196

kcal

1h 10m

Sugar-Free Red, White and Blue Cups

These patriotic coconut cups are the perfect treat for the fourth of July celebrations. This tasty keto-friendly treat is high in healthy fats and low in carbs.

3.5g

Net Carbs

2.3g

Protein

21.5g

Fat

223

kcal

30m

Keto Fish Fingers with Chimichurri Mayo

Low-carb fish sticks baked in the oven instead of fried, and served with homemade chimichurri mayonnaise. A tasty keto-friendly pescatarian dish.

3g

Net Carbs

29.6g

Protein

40.1g

Fat

495

kcal

5h

Keto Mexican Chocolate Fudgesicles

These rich, chocolaty, dairy-free popsicles are sure to slay even the most stubborn chocolate craving. The creamiest low-carb fudgesicles you'll ever try!

5.1g

Net Carbs

3.8g

Protein

27.3g

Fat

274

kcal

5m

Keto Single Serve Chocolate Lava Cake

Quick and easy yet decadent mug muffin filled with dark chocolate. This sugar-free treat can be made in just 5 minutes!

8.6g

Net Carbs

13.9g

Protein

32.4g

Fat

359

kcal

12h 10m

Complete Guide to Homemade Nut and Seed Milk

How to make nut milk and seed milk at home step-by-step. A complete list of soaking times for different nuts and seeds, and extra flavor boosting ingredients so you can find your favorite combination. A delicious dairy-free and sugar-free alternative to milk.

1g

Net Carbs

1.2g

Protein

2.9g

Fat

34

kcal

2h 30m

Keto Raspberry Meringue Pots

Delicious sweet-tart raspberry curd layer with fluffy egg white topping. This is the perfect sugar-free and guilt-free treat when you follow a healthy keto diet.

4g

Net Carbs

5.5g

Protein

5.2g

Fat

89

kcal

5m

Keto Tandoori Coconut Chips

Craving something crispy? Try this healthy low-carb alternative to chips and crisps. Only 3 ingredients needed!

2.4g

Net Carbs

2.1g

Protein

22.7g

Fat

231

kcal

20h

Activated Almonds with Rosemary & Paprika Salt

Soaked and dehydrated almonds flavoured with fresh rosemary, paprika and sea salt. The ultimate keto-friendly snack that is deliciously crispy!

3.3g

Net Carbs

7.8g

Protein

19.1g

Fat

215

kcal

1h 10m

Low-Carb Raspberry Lemon Loaf

This simple low-carb raspberry lemon cake is moist and fluffy and topped with sugar-free lemon glaze.

4.3g

Net Carbs

5.8g

Protein

14.1g

Fat

169

kcal

40m

Quick & Easy Keto BLT Cups

Crunchy bacon cups filled with our favorite combo - cherry tomatoes, lettuce and mayo. This is a quick & easy keto appetizer made with just 5 common ingredients.

1.1g

Net Carbs

10.9g

Protein

18.8g

Fat

216

kcal

2h

Keto Electrolyte Smoothie Bowls

These superfood smoothie bowls are packed with electrolytes. The perfect addition to your dairy-free keto diet plan!

9.6g

Net Carbs

18.5g

Protein

47.4g

Fat

539

kcal

15m

Low-Carb Chargrilled Broccolini

Low-carb, dairy-free keto dish that is ideal as appetiser or side dish. Pairs well with pan-seared salmon or roasted meat, especially lamb. And it’s vegan keto friendly, too.

9.1g

Net Carbs

7g

Protein

13.6g

Fat

189

kcal

50m

Low-Carb Blueberry Chia Crisp

Tasty breakfast option made with a variety of nuts, seeds and berries. The perfect addition to your ketogenic meal plan!

5.5g

Net Carbs

11.3g

Protein

30.6g

Fat

347

kcal

40m

Keto Golden Milk Chocolate Breakfast Jars

Healthy low-carb breakfast jars made with delicious layers of creamy chocolate and chia seeds infused with golden milk. A tasty vegan treat that can be made without sweeteners. A great addition to your keto diet!

7.4g

Net Carbs

8.3g

Protein

38.8g

Fat

417

kcal

3h 20m

Blackberry & Coconut Sweetener-Free Keto Jellies

Delicious sugar-free, keto & paleo jellies made with 4 simple ingredients and without any sweeteners!

0.6g

Net Carbs

3.1g

Protein

2g

Fat

33

kcal

20m

Keto Salmon, Kale & Poached Egg Bowl

Tasty, nutritious, keto and paleo dish made with wild salmon, kale, avocado and olive oil, topped with the perfect poached egg.

7.2g

Net Carbs

44g

Protein

66.6g

Fat

826

kcal

1h 15m

Mom's Best Low-Carb Liver Dumpling Soup

This healthy chicken liver dumpling soup is comfort food at its best. Made with keto bread crumbs - this soup tastes like the real deal!

7.3g

Net Carbs

25.5g

Protein

24.4g

Fat

366

kcal