3h
Looking for a healthy treat for this year's costume party? These sweetener-free low carb jellies are flavoured with vanilla, cinnamon and fresh blackberry juice.
2h
Ditch the sugar and additive laden protein snacks. It's so easy to make you own bite-sized protein balls using with whole foods!
1h
Tasty Asian-style meat skewers marinated in homemade curry paste, coconut milk and cilantro, and then grilled with bell peppers, zucchini and onion wedges. A tasty meal not just for summer barbecues!
1h 30m
When pumpkin is in season, it’s time for a bowl of creamy soup. This is the ultimate comfort-food dish perfect for a chilly fall day!
20m
Roasted baby peppers stuffed with goat's cheese, garlic and herbs, all wrapped in Parma ham and drizzled with heart-healthy olive oil.
5m
This easy dairy-free and nut-free pesto is the perfect topping for fresh salads, baked salmon or roast vegetables.
20m
Looking for a healthy low-carb snack for Halloween? These spooky savory eyeballs are a wicked easy appetizer for this year's costume party!
30m
These tasty chorizo & guac burgers are easy to prepare and full of flavor. Instead of bread, these keto-friendly naked burgers are served with crispy lettuce.
15m
Stuffed avocados are such a great option for busy days. They are quick and easy to prepare and will fuel your body with goodness!
45m
This tasty low-carb dinner requires just one sheet-pan to prepare. An easy one-pot meal great for convenient weeknight cooking.
30m
Perfectly tender, juicy shredded chicken breasts cooked in sweet and smoky low-carb sauce. Best served with non starchy veggies, cauliflower rice or shirataki rice.
1h
Love Reese's cups? These delicious chocolate cups are completely guilt-free. You'll only need three ingredients to make this healthy sugar-free treat in less that an hour.
55m
A tasty fall inspired low-carb salad made with earthy roasted beets, aromatic goat cheese, crispy walnuts, arugula and sweet Dijon vinaigrette. Best served as a side or appetizer.
15m
These delicious pumpkin pie cheesecake jars are the easiest and healthiest low-carb treat you can make in just 15 minutes!
20m
This tasty Thai inspired one-pot meal is full of goodness and low in carbs. Healthy dinner sorted in just 20 minutes!
35m
A healthy take on a classic English breakfast with a vegetarian twist. A tasty all-day breakfast option that is low in carbs and will keep your blood sugar levels stable.
25m
A tasty one-pot meal that requires minimum prep time. This low-carb chicken fajita soup is a healthy and comforting meal to warm you up on a cool fall day.
10m
Swap the high-carb bread for nutrient-dense avocado in this quick and easy healthy appetizer.
30m
This healthy Pakistani/Indian inspired Chicken Biryani recipe is packed full of flavor from fragrant spices, caramelized onions, and flavorful saffron grain-free rice.
5m
This Italian style low-carb green salsa is delicious as a marinade, drizzled over roasted vegetables and served as dressing with fresh salads.
5m
The most amazing chocolate smoothie packed full of healthy fats to help speed up your metabolism on a low-carb and ketogenic diet plan.
20m
Make this creamy savory breakfast meal in less than 20 minutes. No corn and no grains, just healthy low-carb ingredients!
15m
Crunchy nut free snack in under 15 minutes. Use your favorite seasoning - sweet, savory or tangy - the options are endless!
30m
Deliciously creamy keto dessert made with rich mascarpone mousse and drizzled with tangy berry sauce. A healthy fat bomb for any occasion!